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YOGA WITH JACQUI AND SHIMON Our second series of online Yoga videos is out NOW…. Each class is a guided 1 hour session from gentle warm ups, Sun Salutations, the theme of the session followed by a calming relaxation. The 5 sessions are unique with a different focus. 1. Balancing Poses. 2. Hamstring Poses 3. Standing Postures out of Dog Pose 4. Twisting Postures 5 . Backbends They are suitable for a general level of Yoga. Cost is $120 / for 5 sessions. Valid to use until 30th September 2020 http://www.hawthornyoga.com/content/online_store.asp The below link above the picture will share with you a short promo. https://vimeo.com/418718246 #yoga #yogavodeos #stayhome #staysafe #practice #digital #streaming #yogavideos
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Practice Yoga at Home with Shimon & Jacqui... “Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita. The beauty of a home practice is that it’s always available for you when you decide to make the time. You can release yourself from the confines of a set schedule. Through practicing on your own, you will develop a heightened conscious awareness of who you are, and your relationship with yourself will change. Our Yoga videos can be practiced when you want to. You can pause the session, repeat poses or just practice some of the session. There is a guided relaxation in every class so you can just practice that if you wish. How about setting up a Yoga space in your home? A place that is quiet, peaceful, where you can store you Yoga gear and create an energy that is conducive to wellbeing. It will be your sacred time to disconnect from the world, to listen to your body, attune to your breath and become present and whole. Other benefits are: You Choose When You Practice You Can Wear Whatever You Like (yeah!) There’s Nobody to Compare with (the best) It’s Literally All About You (wonderful) It Develops Self-Awareness (the ultimate) Our second series of online Yoga videos is out NOW…. Each class is a guided 1 hour session from gentle warm ups, Sun Salutations, the theme of the session followed by a calming relaxation. The 5 sessions are unique with a different focus. 1. Balancing Poses. 2. Hamstring Poses 3. Standing Postures out of Dog Pose 4. Twisting Postures 5 . Backbends They are suitable for a general level of Yoga. Cost is $120 / for 5 sessions. Valid to use until 30th September 2020 http://www.hawthornyoga.com/content/online_store.asp The below link above the picture will share with you a short promo. https://vimeo.com/418718246 #onlineyogavideos #yogavideos #yogalife #yoga #Jacqui #Shimon #practiceyoga #yogalove
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Mornings in Naracoopa King Island Tasmania Tasmania #kingisland #beach #Naracoopa #nature #morning #mornings
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Naracoopa Mornings. #Naracoopa #morning