Ardha adho muhka vrksasana Staying warm in the Melbourne winter #yoga #yogapose #practiceyoga #yogaasana #yogalife #yogalove #yogacentre #yogamelbourne #yogapractice #asana #yogaaustralia #yogamalvern #yogi #experiencedteachers #yogaaustralia #handstand #yogahawthorn #yogamat
Our beautiful sun filled studio in the tree tops of Malvern is a clean, bright, warm and beautiful place to practice Yoga. With over 60 years of collective experience Jacqui and Shimon teach real Yoga. Come and try for yourself. #yoga #yogapose #practiceyoga #yogaasana #yogalife #yogalove #yogacentre #yogamelbourne #yogapractice #asana #yogaaustralia #yogamalvern #yogi #experiencedteachers #yogastudio #yogamat
This week we are practicing with the element of Ether. Ether in Yoga is called Akash and signifies the space for matter to become existent. Akash is everywhere and all pervading. Vibrating to the sound of OM it governs the head and the space behind the closed eyes. #yogapose #yogaasana #yogalife #yogalove #yogacentre #yogamelbourne #yogahawthorn #yoga #asana #practiceyoga #handstand #yogamalvern #prana #space #akash #ether #experiencedteachers #yogaaustralia
This week we are practicing with the element of AIR. Air in yoga is called vayu and stands for anything in a gaseous form. Air is about lightness and grace. It governs the arms and chest and the pranas in the body. The group of asanas governed by air are the arm balances. Strength in the arms builds a strong chest, heart and lungs. #yoga #yogapose #yogaasana #yogalife #yogalove #yogacentre #yogamelbourne #yogastretch #yogapractice #asana #parsvabakasana #strongwomen #healthy #healthylife #vital #vitality
