• Proud to support our troops🇺🇸 . “Sal and Staff, I want to thank you all again for the effort you put into training me before I shipped off to O.C.S. This place is no joke, but thanks to you the P.T. is the least of my worries. You guys set the bar for training and set it high, which I have no doubt will serve me the rest of my career. (If I’m luck enough to commission) Until next summer...” . #athleteup #arfit #bootcamp #militarymuscle #supportourtroops #testimonials @arrandolphnj @the_coach_sal @richycastro9 @ronnie__m__
    Proud to support our troops🇺🇸 . “Sal and Staff, I want to thank you all again for the effort you put into training me before I shipped off to O.C.S. This place is no joke, but thanks to you the P.T. is the least of my worries. You guys set the bar for training and set it high, which I have no doubt will serve me the rest of my career. (If I’m luck enough to commission) Until next summer...” . #athleteup #arfit #bootcamp #militarymuscle #supportourtroops #testimonials @arrandolphnj @the_coach_sal @richycastro9 @ronnie__m__
  • Serious. Athlete. Training. #weknowathletes . There’s a difference between training athletes and athlete development. At Athletic Republic we develop the foundations for success. . Let your Athlete experience the difference for themselves with a FREE training trial today. . Call (862) 419-9111 or email info@arrandolphnj.com for additional details and to get started. . #athleteup #sportsperformance #grinddontstop @richycastro9 @john_hager85 @the_coach_sal @arrandolphnj
    Serious. Athlete. Training. #weknowathletes . There’s a difference between training athletes and athlete development. At Athletic Republic we develop the foundations for success. . Let your Athlete experience the difference for themselves with a FREE training trial today. . Call (862) 419-9111 or email info@arrandolphnj.com for additional details and to get started. . #athleteup #sportsperformance #grinddontstop @richycastro9 @john_hager85 @the_coach_sal @arrandolphnj
  • 🔥 TOUGH MUDDER 🔥 6-WEEK CHALLENGE . It’s time to train like a mudder with Athletic Republic and AR-Fit Adult Fitness. Challenge yourself through 6-weeks of fun and challenging workouts, along with a number of nutritional and physical challenges to keep you motivated and working towards your fitness goal. . It’s FREE to current AR-Fit members (restrictions apply) and insanely affordable for those looking for that jump-start to their fitness journey. . Running the Tough Mudder? Weight loss on your mind? Looking to be awesome again? Whatever your goals are, Athletic Republic can help. We will keep you motivated and accountable towards your fitness goals. . Click the link ▶️http://ow.ly/JhNc50iaYv5 ◀️for program details and pricing. . #arfit #arfitchallenge #bootcamp #endurance #strength #motivation #adulttraining #artmchallenge @the_coach_sal @arrandolphnj
    🔥 TOUGH MUDDER 🔥 6-WEEK CHALLENGE . It’s time to train like a mudder with Athletic Republic and AR-Fit Adult Fitness. Challenge yourself through 6-weeks of fun and challenging workouts, along with a number of nutritional and physical challenges to keep you motivated and working towards your fitness goal. . It’s FREE to current AR-Fit members (restrictions apply) and insanely affordable for those looking for that jump-start to their fitness journey. . Running the Tough Mudder? Weight loss on your mind? Looking to be awesome again? Whatever your goals are, Athletic Republic can help. We will keep you motivated and accountable towards your fitness goals. . Click the link ▶️http://ow.ly/JhNc50iaYv5 ◀️for program details and pricing. . #arfit #arfitchallenge #bootcamp #endurance #strength #motivation #adulttraining #artmchallenge @the_coach_sal @arrandolphnj
  • Randolph Competition Cheerleading training hard and preparing for their upcoming season. Strength, power, endurance and core development through full-body functional movements. Pound for pound one of the strongest and fittest athletes to come through Athletic Republic, which is a testament to their hard work all year long. 💪🏻🤜🏻🤛🏻 #athleteup #riseandgrind #cheerathletes #dominate #grinddontstop @randolphcheerleading @arrandolphnj @ronnie__m__ @the_coach_sal
    Randolph Competition Cheerleading training hard and preparing for their upcoming season. Strength, power, endurance and core development through full-body functional movements. Pound for pound one of the strongest and fittest athletes to come through Athletic Republic, which is a testament to their hard work all year long. 💪🏻🤜🏻🤛🏻 #athleteup #riseandgrind #cheerathletes #dominate #grinddontstop @randolphcheerleading @arrandolphnj @ronnie__m__ @the_coach_sal
  • We recently incorporated the #inertiawave into our AR-Fit Adult programming to kick our metabolic conditioning to another level. It’s also a great alternative to traditional battle ropes. . Need a push? Need to get motivated? Just not sure? Try us out for FREE. Your first 3 classes are on us, so you can try out our Endurance, Strength or Bootcamp classes for yourself. Bring yourself, friend, sibling or spouse. Fitness is always fun with a partner. 🤜🏻🤛🏻 Call us at (862) 419-9111 or email info@arrandolphnj.com to sign-up today! . #arfit #arfitness #adulttraining #athleticrepublic #endurance #strength #bootcamp #acheivegreatness @moneymitchell_2 @the_coach_sal @arrandolphnj @ Athletic Republic
    We recently incorporated the #inertiawave into our AR-Fit Adult programming to kick our metabolic conditioning to another level. It’s also a great alternative to traditional battle ropes. . Need a push? Need to get motivated? Just not sure? Try us out for FREE. Your first 3 classes are on us, so you can try out our Endurance, Strength or Bootcamp classes for yourself. Bring yourself, friend, sibling or spouse. Fitness is always fun with a partner. 🤜🏻🤛🏻 Call us at (862) 419-9111 or email info@arrandolphnj.com to sign-up today! . #arfit #arfitness #adulttraining #athleticrepublic #endurance #strength #bootcamp #acheivegreatness @moneymitchell_2 @the_coach_sal @arrandolphnj @ Athletic Republic
  • 🔥CHEETAH IN TRAINING🔥- PART 2 - Peaked at 17 MPH with a close, failed attempt at 20 MPH, but an impressive run by Darian Ghahary as he preps for RAMS Football 🏈 . We teach speed and train athletes on the five fundamentals of fast by improving Power Output, Stride Length, Stride Frequency, Symmetry, and Stamina. The high-speed treadmill is just one of our proprietary training tools at Athletic Republic. . ⚡️⚡️⚡️ . Come in today for your FREE trial and let us show you the Athletic Republic difference. . #summerofspeed #arspeed #athleteup #speed #agility #endurance #stillonlythirteen @darian.ghahary @the_coach_sal @ronnie__m__ @goleline @arrandolphnj
    🔥CHEETAH IN TRAINING🔥- PART 2 - Peaked at 17 MPH with a close, failed attempt at 20 MPH, but an impressive run by Darian Ghahary as he preps for RAMS Football 🏈 . We teach speed and train athletes on the five fundamentals of fast by improving Power Output, Stride Length, Stride Frequency, Symmetry, and Stamina. The high-speed treadmill is just one of our proprietary training tools at Athletic Republic. . ⚡️⚡️⚡️ . Come in today for your FREE trial and let us show you the Athletic Republic difference. . #summerofspeed #arspeed #athleteup #speed #agility #endurance #stillonlythirteen @darian.ghahary @the_coach_sal @ronnie__m__ @goleline @arrandolphnj
  • When was the LAST time you did something for the FIRST time? Here is your opportunity to do something BIG...Tough Mudder. ⚡️ It's not only a physical challenge, but also a mental one and Athletic Republic is here to get you ready! 🔥 Join us as we roll-out our next 6-week challenge in August in preparation for this epic event. Even if you don't run the event with us, you can train like a Mudder! 💪 More information will be available shortly, including exclusive pricing for the Tough Mudder Tri-State Event in October! ✴️ #arfit #tmtristate #toughmudder #archallenge #adultfitness #endurance #strength #bootcamp #athleteup @arrandolphnj @the_coach_sal
    When was the LAST time you did something for the FIRST time? Here is your opportunity to do something BIG...Tough Mudder. ⚡️ It's not only a physical challenge, but also a mental one and Athletic Republic is here to get you ready! 🔥 Join us as we roll-out our next 6-week challenge in August in preparation for this epic event. Even if you don't run the event with us, you can train like a Mudder! 💪 More information will be available shortly, including exclusive pricing for the Tough Mudder Tri-State Event in October! ✴️ #arfit #tmtristate #toughmudder #archallenge #adultfitness #endurance #strength #bootcamp #athleteup @arrandolphnj @the_coach_sal
  • 🔥CHEETAH IN TRAINING🔥 - Only a few more MPH away, but impressive 15.0 MPH run by Darian Ghahary as he preps for RAMS Football 🏈 . We teach speed and train athletes on the five fundamentals of fast by improving Power Output, Stride Length, Stride Frequency, Symmetry, and Stamina. The high-speed treadmill is just one of our proprietary training tools at Athletic Republic. . Come in today for your FREE trial and let us show you the Athletic Republic difference. Call us at (862) 419-9111 or email info@arrandolphnj.com for details. . #summerofspeed #arspeed #athleteup #speed #agility #endurance #randolphrams @darian.ghahary @randolphathleticcouncil @arrandolphnj @ronnie__m__
    🔥CHEETAH IN TRAINING🔥 - Only a few more MPH away, but impressive 15.0 MPH run by Darian Ghahary as he preps for RAMS Football 🏈 . We teach speed and train athletes on the five fundamentals of fast by improving Power Output, Stride Length, Stride Frequency, Symmetry, and Stamina. The high-speed treadmill is just one of our proprietary training tools at Athletic Republic. . Come in today for your FREE trial and let us show you the Athletic Republic difference. Call us at (862) 419-9111 or email info@arrandolphnj.com for details. . #summerofspeed #arspeed #athleteup #speed #agility #endurance #randolphrams @darian.ghahary @randolphathleticcouncil @arrandolphnj @ronnie__m__
  • 🔥 It’s the SUMMER OF SPEED at Athletic Republic🔥 . WE TEACH THE FUNDAMENTALS OF BEING FAST⚡️⚡️⚡️ . Speed is a defining attribute of athleticism. No longer considered a genetic gift, speed is a skill that ultimately depends on how effectively an athlete puts force into the ground. No matter what sport you play, becoming a faster, quicker, and more agile athlete will almost always result in greater performance. We realize summer is a great time to develop this skill. . ‼️ Our Summer of Speed package starts on June 25th and ends on September 1st. Only $399 ($99 savings off standard pricing)‼️ . ✅ FREE SoS T-shirt (while supplies last) ✅ 10-weeks of UNLIMITED training (no restrictions or training limits) . Come in and see why Athletic Republic is the premiere sports performance training center in the area. Your first session is always FREE. Call us (862) 419-9111 or email info@arrandolphnj.com for more information or to schedule your first class. . #summerofspeed #arstrong #athleteup #speed #strength #endurance #acceleration @arrandolphnj @the_coach_sal @ronnie__m__ @richycastro9 @goleline
    🔥 It’s the SUMMER OF SPEED at Athletic Republic🔥 . WE TEACH THE FUNDAMENTALS OF BEING FAST⚡️⚡️⚡️ . Speed is a defining attribute of athleticism. No longer considered a genetic gift, speed is a skill that ultimately depends on how effectively an athlete puts force into the ground. No matter what sport you play, becoming a faster, quicker, and more agile athlete will almost always result in greater performance. We realize summer is a great time to develop this skill. . ‼️ Our Summer of Speed package starts on June 25th and ends on September 1st. Only $399 ($99 savings off standard pricing)‼️ . ✅ FREE SoS T-shirt (while supplies last) ✅ 10-weeks of UNLIMITED training (no restrictions or training limits) . Come in and see why Athletic Republic is the premiere sports performance training center in the area. Your first session is always FREE. Call us (862) 419-9111 or email info@arrandolphnj.com for more information or to schedule your first class. . #summerofspeed #arstrong #athleteup #speed #strength #endurance #acceleration @arrandolphnj @the_coach_sal @ronnie__m__ @richycastro9 @goleline
  • It’s the little things that make me happy... like my NEW 70lb Darth Vader kettlebell. . May the force be with you. Now, who wants to swing it around with me? . Thank you @lynnghahary @bghahary196 @darian.ghahary for my early Father’s Day present. Love you all. . @arrandolphnj @the_coach_sal
    It’s the little things that make me happy... like my NEW 70lb Darth Vader kettlebell. . May the force be with you. Now, who wants to swing it around with me? . Thank you @lynnghahary @bghahary196 @darian.ghahary for my early Father’s Day present. Love you all. . @arrandolphnj @the_coach_sal
  • With less than 1 week left in our fitness challenge, ask yourself…. . ✅ Are my clothes fitting me better? ✅ Have I made the incremental nutritional changes introduced in the challenge? ✅ Do I look better in the mirror? ✅ Did I lose fat and gain more muscle? ✅ Am I more active outside the gym? ✅ Did I blast through my fitness challenge goals? . Everyone’s success will be measured differently. For some, it’s weight loss. For others, it’s fitting into a pair of jeans they haven’t worn in months. For most, it’s feeling better…more energy, more motivation…more get up and go. . 🔥 The biggest question to ask…Do I want to stop my fitness journey after 6-weeks?🔥 . AR-Fit is more than a 6-week challenge. It’s a program designed to keep you motivated for the long-term, with coaches that will hold you accountable towards through your fitness journey. . Talk to @the_coach_sal today to keep the journey going. . #arfit #arfitness #adulttraining #motivation #fitnessjourney #bootcamp #endurance #strength @arrandolphnj
    With less than 1 week left in our fitness challenge, ask yourself…. . ✅ Are my clothes fitting me better? ✅ Have I made the incremental nutritional changes introduced in the challenge? ✅ Do I look better in the mirror? ✅ Did I lose fat and gain more muscle? ✅ Am I more active outside the gym? ✅ Did I blast through my fitness challenge goals? . Everyone’s success will be measured differently. For some, it’s weight loss. For others, it’s fitting into a pair of jeans they haven’t worn in months. For most, it’s feeling better…more energy, more motivation…more get up and go. . 🔥 The biggest question to ask…Do I want to stop my fitness journey after 6-weeks?🔥 . AR-Fit is more than a 6-week challenge. It’s a program designed to keep you motivated for the long-term, with coaches that will hold you accountable towards through your fitness journey. . Talk to @the_coach_sal today to keep the journey going. . #arfit #arfitness #adulttraining #motivation #fitnessjourney #bootcamp #endurance #strength @arrandolphnj
  • #9 in the books. Probably the hardest one yet because of my ailments but I nailed most of the obstacles and leaned on my #mentalgrit to get me to the finish line. . Excited to go for #10 with my friends and family. Tough Mudder Tri-State...your next! . #questfor10x #mudderup @jevans1004 @mwohl3 @the_coach_sal
    #9 in the books. Probably the hardest one yet because of my ailments but I nailed most of the obstacles and leaned on my #mentalgrit to get me to the finish line. . Excited to go for #10 with my friends and family. Tough Mudder Tri-State...your next! . #questfor10x #mudderup @jevans1004 @mwohl3 @the_coach_sal