Athletic Republic and Renzo Gracie Denville have teamed up to provide a FREE women’s self defense seminar, appropriate for ages 14 and older. 👊 Self-defense is the most effective and straightforward way women can use to avoid dangerous situations and protect themselves. It’s always better to avoid a violent attack than to go through one and attempt to survive it. Women’s self-defense classes don’t only teach practical and effective martial arts, they also cover numerous ways to avoid and navigate dangerous situations. 👊 Join us on Sunday, January 12th at 11am for a 90-minute seminar/class designed to teach fundamentals and techniques of self-defense. The class is FREE and open to all females 14 years and older. While the class is FREE, we will be accepting donations with ALL proceeds going to the Jersey Battered Women’s Service. 👊 Call (862) 419-9111 or sign-up online by going to arrandolphnj.com. 👊 @arrandolphnj @teamrenzograciedenville
Exciting NEW programs, classes and packages coming soon from Athletic Republic! . ➡️ Nutritional coaching and programming. ➡️ Wellness packages. ➡️ Zumba. ➡️ Self defense. ➡️ New fitness partnerships and promotions . ... and much more. Details coming soon! 🔥🔥🔥
🔥Athlete of the Month - December🔥 ~ Darian Ghahary ~ ➡️ Randolph High School - Sophomore ➡️ Football – Center, Nose Guard and Long Snapper ➡️ Track and Field – Shot Put, Discus ~ ➡️ Training at Athletic Republic for 4 years ➡️ Favorite College Team – Michigan Wolverines ➡️ Career Aspirations – Sports Medicine/Technology ➡️ School Stats - Honor roll every marking period to date ~ Each month, Athletic Republic will profile two student-athletes who have demonstrated excellence in the classroom as well as on the field. #athleteup @arrandolphnj @richycastro9 @ronnie__m__ @j.gole @jmu_football @underarmour
🔥Athlete of the Month - December🔥 ~ Maddy Midolo ~ ➡️ Randolph High School – Sophomore ➡️ Soccer - Defender ~ ➡️ Training at Athletic Republic for 2 years ➡️ Favorite College Team – Loves UConn Basketball ➡️ Career Aspirations – Business/Accounting ➡️ School Stats - Honor roll every marking period to date ~ Each month, Athletic Republic will profile two student-athletes who have demonstrated excellence in the classroom as well as on the field. #athleteup @arrandolphnj @richycastro9 @ronnie__m__ @annsophia133 @j.gole
❄️ Athletic Republic will be closed for ALL classes on Monday, December 2nd. This includes all private, team, athlete and adult training. - Please check back on Monday evening for any additional closures or time changes for Tuesday classes. ❄️❄️❄️ Stay warm and be safe
It’s time for a change from your unmotivated fitness routine. At Athletic Republic and our AR-FIT adult training, we take your workouts to another level. We offer Strength, Endurance and Bootcamp classes to jumpstart your fitness goals. ~ Don’t be fooled, we have the cumulative coaching and fitness expertise unrivaled in the area. Don’t believe it? How about a FREE trial to make you a believer. ~ Call (862) 419-9111 or email
for program details, pricing and to setup your FREE trial. ~ There’s fit and then there’s AR-FIT ~ #arfit #adultfitness @the_coach_sal @j_meeee__ @ronnie__m__ @aimee_lynn_28 @jaycole_fit @marygymmlk @annsophia133 @arrandolphnj
🔥BURN THE BIRD – HOLIDAY WORKOUT 🔥 ~ Join us on Thursday, November 28th for an endurance-based, fat-burning, cardio-driven, calorie-slaying FREE workout. ~ The class is designed to kick-start your calorie burning cycle and continue it all day while you partake in the holiday festivities. ~ We will offer 2 morning classes (7am and 8am) and they will be capped at 20 people, so sign-up in advance!!! ~ The workout is FREE to all, so bring your family and friends along for a Coach Sal butt-whooping. ~ #burnthebird2019 #arfit #endurance #strength #bootcamp #fitnesscoaching @the_coach_sal @arrandolphnj
🔥DONATE YOUR NEW OR GENTLY USED ATHLETIC SHOES 🔥 ~ This holiday season, Athletic Republic will be collecting a variety of gently used or new athletic shoes including children’s, men’s and women’s styles and sizes. We will accept a variety of sneakers, athletic shoes, running shoes, basketball shoes, cross-trainers, and canvas shoes. NO RUBBER OR METAL CLEATS. ~ All proceeds will be donated to local charities, shelters or families in need. ~ Collecting donations now through Sunday, December 15th at Athletic Republic. *See rules below ~ *RULES: SHES MUST BE CLEAN. SHOES WITH HOLES, TEARS, OR RIPS WILL NOT BE ACCEPTED. SHOES MUST HAVE GOOD SOLES REMAINING. ALL SHOES MUST BE PAIRED.
We are Athletic Republic. #arfit #adulttraining #endurance #bootcamp #strength ~ (862) 419-9111 or
to setup your FREE trial!
Tough Mudder Tri-State in the books. So proud of my crew both old and new. They were ready focused and slayed the course. Who’s next. Let’s go!!!!
Train Hard, Recover Faster 💪🔥⚡ ~ Most athletes know that getting enough rest after exercise is essential to high-level performance. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes. ~ Rest is not enough. Introducing Active Recovery from Athletic Republic and 360 Approach. ~ Receive 1-month of UNLIMITED performance training from Athletic Republic and four (4) select recovery services from 360 Approach at an amazing savings! ~ Visit www.arrandolphnj.com for package details and pricing
What makes a great Coach? ~ ⚡A great Coach is a leader that inspires and empowers ⚡A great Coach is a motivator to the unmotivated ⚡A great Coach doesn't just train, but builds relationships ⚡A great Coach is an effective communicator ~ At Athletic Republic, we have assembled inspirational leaders, motivators and communicators that will test your limits, hold you accountable and push you to your mental and physical limits. Our Coaches have the cumulative industry and real-world experience unmatched in the area. ~ We are…Athletic Republic 🔥🔥🔥 ~ Try us for FREE and experience the Athletic Republic difference for yourself. ~ Call (862) 419-9111 or email
to schedule your first class! ~ 👉What is the Gauntlet King? 👈Well you just have try one and find out! ~ #arstrong #arfit #athleteup @the_coach_sal @aimee_lynn_28 @ronnie__m__ @jhall19 @annsophia133 @arrandolphnj