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AR-Fit at Home and Outdoor Schedule Update Here is our schedule for our AR-Fit classes for the week of June 29th - July 5th Please read…slight changes to this week’s schedule due to the upcoming holiday and rain forecast. Monday - LIVE AR-Fit @ Home (Morning-7:00 / 8:00am) and Outdoor AR-Fit classes (Evening-6:00pm) Tuesday - Outdoor AR-Fit classes (6:30am and 8:00am ONLY) Wednesday - LIVE AR-Fit @ Home Thursday - Outdoor AR-Fit classes Friday - LIVE AR-Fit @ Home Saturday - OFF (4th of July) Sunday - Outdoor AR-Fit class LIVE AR-Fit @ Home classes are at 7:00am and 8:00am Weekday Outdoor AR-Fit classes are 6:30am, 8:00am, 6:00pm Sunday AR-Fit Outdoor class is at 9:00am at Hedden Park (80 Concourse Road) You can log into our AR-Fit at Home classes by visiting: http://www.arrandolphnj.com/programs/program-arfit-at-home.html Outdoor AR-Fit classes are limited to 10 members, so sign-up using your Mindbody app ASAP (classes fill up fast) #arfit #arfitathome #strength #endurance #bootcamp
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AR-Fit at Home and Outdoor Schedule Update Here is our schedule for our AR-Fit classes for the week of June 22nd-June 28th Monday - LIVE AR-Fit @ Home Tuesday - Outdoor AR-Fit classes Wednesday - LIVE AR-Fit @ Home Thursday - Outdoor AR-Fit classes Friday - LIVE AR-Fit @ Home Saturday - Outdoor AR-Fit classes Sunday - OFF LIVE AR-Fit @ Home classes are at 7:00am and 8:00am Weekday Outdoor AR-Fit classes are 6:30am, 8:00am, 6:00pm Saturday AR-Fit Outdoor class is at 9:00am at Hedden Park (80 Concourse Road) You can log into our AR-Fit at Home classes by visiting: http://www.arrandolphnj.com/programs/program-arfit-at-home.html Outdoor AR-Fit classes are limited to 10 members, so sign-up using your Mindbody app ASAP (classes fill up fast) #arfit #arfitathome #strength #endurance #bootcamp
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AR-Fit at Home and Outdoor Schedule Update Here is our schedule for our AR-Fit classes for the week of June 15th - 21st Monday - LIVE AR-Fit @ Home Tuesday - Outdoor AR-Fit classes Wednesday - LIVE AR-Fit @ Home Thursday - Outdoor AR-Fit classes Friday - LIVE AR-Fit @ Home Saturday - Outdoor AR-Fit classes Sunday - OFF (Father’s Day) LIVE AR-Fit @ Home classes are at 7:00am and 8:00am Weekday Outdoor AR-Fit classes are 6:30am, 8:00am, 6:00pm Saturday AR-Fit Outdoor class is at 9:00am at Hedden Park (80 Concourse Road) You can log into our AR-Fit at Home classes by visiting: http://www.arrandolphnj.com/programs/program-arfit-at-home.html Outdoor AR-Fit classes are limited to 10 members, so sign-up using your Mindbody app ASAP (classes fill up fast) #arfit #arfitathome #strength #endurance #bootcamp
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AR-Fit at Home and Outdoor Schedule Update Here is our schedule for our AR-Fit classes for the week of June 8th - 13th Monday - LIVE AR-Fit @ Home with Sophia Tuesday - Outdoor AR-Fit classes Wednesday - Outdoor AR-Fit classes Thursday - LIVE AR-Fit @ Home with Ronnie Friday - LIVE AR-Fit @ Home with Aimee Saturday - Outdoor AR-Fit classes Sunday - OFF LIVE AR-Fit @ Home classes are at 7:00am and 8:00am Weekday Outdoor AR-Fit classes are 6:30am, 8:00am, 6:00pm Saturday AR-Fit Outdoor class is at 9:00am at Hedden Park (80 Concourse Road) You can log into our AR-Fit at Home classes by visiting: http://www.arrandolphnj.com/programs/program-arfit-at-home.html Outdoor AR-Fit classes are limited to 10 members, so sign-up using your Mindbody app ASAP (classes fill up fast) #arfit #arfitathome #strength #endurance #bootcampworkouts
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Athletic Republic is OPEN for Business. DM us for details and schedule.
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Happy Memorial Day weekend from Athletic Republic. 🇺🇸🇺🇸🇺🇸 ⠀ We say thank you to all of our men and women who have and continue to serve and protect our great country. ⠀ AR-Fit at Home LIVE classes will resume on Tuesday, May 26th at 7:00am. We have pre-recorded our Sunday and Monday sessions so you can train on your own schedule this weekend. ⠀ Visit arrandolphnj.com for AR-Fit at Home classes and schedule. 🔥🔥🔥 ⠀ Be safe and have fun this weekend. ⠀ #arfitathome #arfit
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AR Rising🔥🔥🔥 ”Temper us in fire, and we grow stronger. When we suffer, we survive.” We have all endured and we will come out of this with perspective and a new found respect for what we have taken for granted. The time is coming in “weeks not months”, so we will be prepared to open the doors to our “new normal”. We will have new rules, procedures and protocols in place to protect the staff and our members. More details will be coming soon, but for the first time in many weeks, the fire is starting to burn. To our members who have been able to support us through this journey, we will be there for you. To all of our members, we are excited to have you back through those doors. Summer of Speed, AR-Fit, Virtual Training, Team Training and much more… Who’s ready for the new Athletic Republic experience. #arrising #newnormal #strength #endurance #bootcamp #sportsperformance @arrandolphnj @the_coach_sal @richycastro9 @_coachemmett @ronnie__m__ @annsophia133 @aimee_lynn_28 @j_meeee__ @acerda10 @moneymitchell_2 @marygymmlk
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You asked. We listened. AR-Fit at Home will now be live at 7am AND 8am, starting Wednesday, May 13th. . 7am and 8am classes will run Monday-Friday and 8am on Saturday/Sunday. . We are getting closer to AR RISING. More details on that very soon 🔥🔥🔥 . #arfitathome #arfit #virtualtraining
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Congratulations to the following RAGE Softball Players for winning the Week 2 FAST FEET challenge. Brielle Nuzzo - 33 steps Madison Ryan - 32 steps Jayla Halyard - 31 steps Great job to all the RAGE players on completing the Week 2 challenge. We have more fun stuff in store for you all. Keep working hard! Quick Feet and Agility Quick Feet drills create an aerobic effect while training your fast-twitch muscles, the ones you use when sprinting and playing softball. Doing this exercise repeatedly engages those fast-twitch muscles and, over time, this consistent movement pattern will promote faster hip and lower body rotational force. . @randolphragesoftballnj @ragesoftballrandolph @richycastro9 @_coachemmett @the_coach_sal @jaylar1979 @joenuzzo
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Happy Mother’s Day to all of our family and friends. While you may not get to enjoy your day like most years, we celebrate our moms for the love, care and support they provide to their families everyday. . Enjoy your day off. AR-Fit online classes will be back on Monday, May 11th at 8:00am.
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Coach Sal is back and teaching a virtual Bootcamp on Friday, May 8th at 8:00am. Lots of strength, cardio and core work wrapped in an intense 60-minute session. . Visit http://www.arrandolphnj.com/programs/program-arfit-at-home.html for details. . Are you ready? Let’s go!!!! #gauntletking @arrandolphnj @the_coach_sal
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More Bear Crawl Challenge Winners Due to some technical difficulties, some of our best bear crawl challenge videos didn’t make it to us, so we wanted to take the time to recognize… Lizzy Morgievich (3:10) and Ashley Silvestri (1:20) for insane bear crawl numbers. You ladies rocked it! Look at that control and strength! New challenge revealed on Monday’s virtual workout. Who’s ready? #bearcrawlchallenge @lizzy.morgievich @ashleysilvestri21 @colleen_silvestri @arrandolphnj @richycastro9 @_coachemmett @the_coach_sal @randolphragesoftballnj @ragesoftballrandolph
