Experiencing an authentic Panchakarma is very different from what is offered as Panchakarma in most Ayurvedic centres around the world. - It is definitely not a wellness holiday with a bit of fun on the side. - To embark on a journey of healing like this, it is vital to know that you are in the caring and loving hands of highly professional doctors and therapists who know what they are talking about and only have one goal in mind—your good health.
You will feel a very special magic here. It is not without reason that Bali is called the Island of Gods, spirituality is present everywhere and is constantly lived by the Balinese. Besides that, there could be no better place in Bali for a Panchakarma than the bordering rice terraces of Tegallalang, probably the most beautiful and best known on the whole island. - Melanie
Peace is a profound aspiration for everyone, for each individual and all people. Happy International Day of Peace.
Reading is probably the simplest and best way to rest and relax. Reading can even slow down your body by lowering your heart rate and releasing tension. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%. It works better and faster than other relaxation methods, such as listening to music.
Breathe in the good, breathe out the bad. Become one with your surroundings. Wayan is leading a restorative meditation session in the late afternoon which keeps your body and mind calm and at ease. The goal of meditation is to go beyond the mind and experience our essential nature—which is described as peace, happiness and bliss.
Discover various handcrafted gifts and vessels made of copper for you to take home in our gift shop just next to the reception area.
A glimpse of your bedroom at Oneworld Ayurveda. We have twelve beautifully designed, very comfortable rooms with peaceful views surrounding our resort. All rooms have a private balcony or a terrace.
Food plays a vital role in Ayurveda because it directly concerns your health. Three pillars of health are the right quantity and quality of food and the right amount of sleep. A well-balanced diet according to Ayurveda should include all of the six tastes—sweet, astringent, sour, salty, pungent and bitter.
A singing bowl enhances your yoga experience. Around the world, many use these healing instruments to enhance meditation and relaxation. A simple and gentle pounding of the bowl with the mallet starts or ends the class.