2 years ago I told myself if I wanted to be the best in the world I needed to improve 3 things: my strength, my conditioning, and my rate of attacks. No doubt in my mind the miles accumulated on this bike have increased all areas above! Thank you @treigning_lab and all of my partners that push me every day! Every day is an opportunity to get better 👏🏻 . . In 3 days I will compete for my 3rd US Open title. I’m prepared, I am ready! ☝🏻
The wolf on the top of the hill is never as hungry as the wolf climbing the hill . . 5 days from the US Open! April 27-28 Las Vegas, NV. 📷 @jakeryanfilms
The journey to the top isn’t easy, and it doesn’t happen over night. Make the decision, develop a plan, and dedicate time toward your goal. The little things go a long way! Start by getting your chin over the bar on your pull-ups 😉
Train the way you want to compete 💯 . . 1 week from the US Open! April 27-28 Las Vegas, Nevada. Stream via @flowrestling
Every time I step on that line, I am prepared to wrestle the hardest 6 minutes of my life 💯 . . Less than 2 weeks until the US Open! April 27-28 in Las Vegas, NV. First step to representing 86kg for the United States at the World Championships.
Magic men in training . . We will look at this photo in 10 years and see national champions. Great group of kids! @m2trainingcenter