• TONIGHt! Join us for a Plant Based Yoga class (Yin / Slow Flow) with TJ V Long of Whole Connection with donations to support IAPF - International Anti Poaching Foundation - www.iapf.org ๐Ÿ’› . 6pm Yoga 7pm Vegan Potluck ๐Ÿ’› . All levels welcome! And ALL ARE WELCOME (being vegan is NOT a requirement!) Join for both yoga and potluck or just one as your schedule allows. Suggested donation $5-25+ ๐Ÿ’› . Bring a dish to share and a plate / vessel for tea / water. ๐Ÿ’› . This offering is aimed to increase compassion for ourselves, and all beings. Embodying non-violence, which is the foundation of yoga practice (ahimsa, one of the yamas - first limbs of Yoga according to the Yoga Sutras of Patanjali). Our donations will go to support IAPF - International Anti Poaching Foundation - www.iapf.org ๐Ÿ’› . Across much of Africa anti-poaching tactics have remained largely unchanged for decades. Small groups of under trained and poorly equipped rangers are sent out for days on end to conduct patrols in remote and dangerous locations. Modern-day poachers have evolved and routinely utilise military tactics and equipment to kill high-target species, such as elephants, rhinos and gorillas. In the cross-fire, rangers are also killed. Seeing this shortfall, the IAPF set out in 2009 to fill the gap. ๐Ÿ’› . The IAPF has a structured approach to conservation, employing the relevant tactics and technology to defend wildlife from the ever increasing threat of poaching within protected areas. Anti-poaching however is only a portion of the conservation solution. To be a part of successful projects, the IAPF works alongside partners who specialise in community engagement and development, research and development, wildlife rescue and biodiversity management. ๐Ÿ’› . Anti-poaching protects community assets, creates jobs, promotes training and education and reduces habitat destruction. In the many water stressed countries of southern Africa, future generations will depend on these critical natural environments for their very well-being.
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    TONIGHt! Join us for a Plant Based Yoga class (Yin / Slow Flow) with TJ V Long of Whole Connection with donations to support IAPF - International Anti Poaching Foundation - www.iapf.org ๐Ÿ’› . 6pm Yoga 7pm Vegan Potluck ๐Ÿ’› . All levels welcome! And ALL ARE WELCOME (being vegan is NOT a requirement!) Join for both yoga and potluck or just one as your schedule allows. Suggested donation $5-25+ ๐Ÿ’› . Bring a dish to share and a plate / vessel for tea / water. ๐Ÿ’› . This offering is aimed to increase compassion for ourselves, and all beings. Embodying non-violence, which is the foundation of yoga practice (ahimsa, one of the yamas - first limbs of Yoga according to the Yoga Sutras of Patanjali). Our donations will go to support IAPF - International Anti Poaching Foundation - www.iapf.org ๐Ÿ’› . Across much of Africa anti-poaching tactics have remained largely unchanged for decades. Small groups of under trained and poorly equipped rangers are sent out for days on end to conduct patrols in remote and dangerous locations. Modern-day poachers have evolved and routinely utilise military tactics and equipment to kill high-target species, such as elephants, rhinos and gorillas. In the cross-fire, rangers are also killed. Seeing this shortfall, the IAPF set out in 2009 to fill the gap. ๐Ÿ’› . The IAPF has a structured approach to conservation, employing the relevant tactics and technology to defend wildlife from the ever increasing threat of poaching within protected areas. Anti-poaching however is only a portion of the conservation solution. To be a part of successful projects, the IAPF works alongside partners who specialise in community engagement and development, research and development, wildlife rescue and biodiversity management. ๐Ÿ’› . Anti-poaching protects community assets, creates jobs, promotes training and education and reduces habitat destruction. In the many water stressed countries of southern Africa, future generations will depend on these critical natural environments for their very well-being.
  • Happy Thursday! Please note there is no Slow Flow noon class today. Join us for Yin at 7pm with Rosemary and hi to Sair's kitties. They love yoga too.
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    Happy Thursday! Please note there is no Slow Flow noon class today. Join us for Yin at 7pm with Rosemary and hi to Sair's kitties. They love yoga too.
  • Sun setting on another year ... still a few weeks left of yoga here ๐Ÿ’› . TUESDAY 10:30am Slow Yoga Tone 6pm Hatha / Slow Flow 7:45pm Aerial *FULL* ๐Ÿ’› . WEDNESDAY 6am Kundalini ๐Ÿ’› . THURSDAY 7pm Yin Yoga Tune Up ๐Ÿ’› . FRIDAY 10pm Viniyoga, Breath, Mantra 12pm Slow Flow 6pm Plant Based Yoga 7pm Vegan Potluck ๐Ÿ’› . SATURDAY 10am Kundalini 1pm Yoga Basics ๐Ÿ’› . SUNDAY 10:30am Power Vinyasa 12pm Gentle / Prenatal Friendly 1:30pm Runner's Delight 3pm Barefoot Boxing ๐Ÿ’› . MONDAY 6pm Vinyasa 7:15pm Kundalini ๐Ÿ’› . Planning to come to more than 3 classes in the next few weeks? Closing sale - $45 for unlimited drop ins til 12/31!
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    Sun setting on another year ... still a few weeks left of yoga here ๐Ÿ’› . TUESDAY 10:30am Slow Yoga Tone 6pm Hatha / Slow Flow 7:45pm Aerial *FULL* ๐Ÿ’› . WEDNESDAY 6am Kundalini ๐Ÿ’› . THURSDAY 7pm Yin Yoga Tune Up ๐Ÿ’› . FRIDAY 10pm Viniyoga, Breath, Mantra 12pm Slow Flow 6pm Plant Based Yoga 7pm Vegan Potluck ๐Ÿ’› . SATURDAY 10am Kundalini 1pm Yoga Basics ๐Ÿ’› . SUNDAY 10:30am Power Vinyasa 12pm Gentle / Prenatal Friendly 1:30pm Runner's Delight 3pm Barefoot Boxing ๐Ÿ’› . MONDAY 6pm Vinyasa 7:15pm Kundalini ๐Ÿ’› . Planning to come to more than 3 classes in the next few weeks? Closing sale - $45 for unlimited drop ins til 12/31!
  • As many of you know, we are closing so that (among many things) I (Mary) can focus on music as more of a priority ... and so The Future can expand!!! Last month I completed a successful Kickstarter (YAY! Thank you!) and am hosting a private Solo concert tonight at 7:30 for backers who chose that reward and recently decided to open it up to the public as there is still a bit of space! $35 - two sets of music, snacks like cashew cheese from Punk Rawk Labs, cookies, dates, cascading piles of grapes, and sparkly bevvies of many varieties. Tickets at imbueyoga.com/workshops ๐Ÿ’› . Private Kickstarter Backer Concert & Party Dec. 8th at Imbue Yoga Studio ๐Ÿ’› . 7:30-9:30pm A FEW TICKETS OPEN TO THE PUBLIC! $35 FOR THE CONCERT + BEVVIES & SNACKS https://imbueyoga.tulasoftware.com/external_form?e=4618343&m=Buy+a+pass+for+Private+Concert+with+Mary+Bue ๐Ÿ’› . Join me for a private, cozy, limited seating concert at Imbue Yoga in Minneapolis on Saturday, December 8th 2018. We'll ring out the year with music, mantra, stories. I'll have some treats to eat by local artisans, sparkly & festive adult and NA beverages for us. 7:30-9:30pm! Limited to 20 people - Imbue is an intimate space with pretty gorgeous acoustics! ๐Ÿ’› . โ€œIf intimacy intrigues you and makes you into a skittish peeping tom, then be sure to catch Bue at her next performance.โ€ โ€“ Alan Sparhawk, Low Mary Bue is an indie musician based in Minneapolis. A prolific songwriter with 7 albums under her belt, Maryโ€™s music touches upon archetypal themes of the human condition: love, loss, triumph, dreams, and the natural world. A longtime student of yoga and psychology since her early teens, Mary weaves sacred subject matter into her songs with inquiries into the spirit, the seeking of deeper levels of consciousness, and deep concern for the environment all mixed into her sometimes crass, real-world hue.
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    As many of you know, we are closing so that (among many things) I (Mary) can focus on music as more of a priority ... and so The Future can expand!!! Last month I completed a successful Kickstarter (YAY! Thank you!) and am hosting a private Solo concert tonight at 7:30 for backers who chose that reward and recently decided to open it up to the public as there is still a bit of space! $35 - two sets of music, snacks like cashew cheese from Punk Rawk Labs, cookies, dates, cascading piles of grapes, and sparkly bevvies of many varieties. Tickets at imbueyoga.com/workshops ๐Ÿ’› . Private Kickstarter Backer Concert & Party Dec. 8th at Imbue Yoga Studio ๐Ÿ’› . 7:30-9:30pm A FEW TICKETS OPEN TO THE PUBLIC! $35 FOR THE CONCERT + BEVVIES & SNACKS https://imbueyoga.tulasoftware.com/external_form?e=4618343&m=Buy+a+pass+for+Private+Concert+with+Mary+Bue ๐Ÿ’› . Join me for a private, cozy, limited seating concert at Imbue Yoga in Minneapolis on Saturday, December 8th 2018. We'll ring out the year with music, mantra, stories. I'll have some treats to eat by local artisans, sparkly & festive adult and NA beverages for us. 7:30-9:30pm! Limited to 20 people - Imbue is an intimate space with pretty gorgeous acoustics! ๐Ÿ’› . โ€œIf intimacy intrigues you and makes you into a skittish peeping tom, then be sure to catch Bue at her next performance.โ€ โ€“ Alan Sparhawk, Low Mary Bue is an indie musician based in Minneapolis. A prolific songwriter with 7 albums under her belt, Maryโ€™s music touches upon archetypal themes of the human condition: love, loss, triumph, dreams, and the natural world. A longtime student of yoga and psychology since her early teens, Mary weaves sacred subject matter into her songs with inquiries into the spirit, the seeking of deeper levels of consciousness, and deep concern for the environment all mixed into her sometimes crass, real-world hue.
  • And magical Kundalini with Angad Bani Kaur this morning at 10am! Read about how Kundalini aided her healing process at jessicaskilar.com/blog/ @angadbanikaur #kundalini #yogaheals #yogampls #mplsyoga #yogamn #yogalove #kundalinicollective
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    And magical Kundalini with Angad Bani Kaur this morning at 10am! Read about how Kundalini aided her healing process at jessicaskilar.com/blog/ @angadbanikaur #kundalini #yogaheals #yogampls #mplsyoga #yogamn #yogalove #kundalinicollective
  • TODAY! Still a few spots left! ๐Ÿฆ‹Practical Magic: Kundalini Yoga to Detox & De-stress with @laurenasheim December 8th 4-6pm Imbue Yoga Studio $25 pre-registered / $30 at the door - imbueyoga.com/prices ๐Ÿ’› . Experience miracles from the Kundalini Yoga and Meditation tradition to help the body detox from all those holiday treats and to relieve the stresses of the season. Lauren will guide you through a gentle Kundalini Yoga and Meditation class to relax and renew and will share some tools and practices that you can continue to use through the holidays. Self-care is so important in this busy season and it can be as simple as taking some time to breathe, to rest and to chant.
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    TODAY! Still a few spots left! ๐Ÿฆ‹Practical Magic: Kundalini Yoga to Detox & De-stress with @laurenasheim December 8th 4-6pm Imbue Yoga Studio $25 pre-registered / $30 at the door - imbueyoga.com/prices ๐Ÿ’› . Experience miracles from the Kundalini Yoga and Meditation tradition to help the body detox from all those holiday treats and to relieve the stresses of the season. Lauren will guide you through a gentle Kundalini Yoga and Meditation class to relax and renew and will share some tools and practices that you can continue to use through the holidays. Self-care is so important in this busy season and it can be as simple as taking some time to breathe, to rest and to chant.
  • NEW WORKSHOP: Muscle Tension Release with Foam Roller & Tennis Balls w/ Angie Fern - shareyogamn.com ๐Ÿ’› . DEC 15th - 3-6pm $45 ๐Ÿ’› . Learn new ways to release your muscle tension for many physical conditions like neck and back pain, tmj, sinus issues, sciatica, plantar fasciitis, headaches, leg pain and more. Angie will cover the top 6 areas of the body to release for optimal function....and the best part--you will get to work on your entire body over the course of this 3 hour workshop! ๐Ÿ’› . Massage therapists will earn 3 CE credits for joining this workshop! Its great for yoga instructors too! Learn from 18 years of massage and bodywork experience - how to have more energy, better breathing and posture, better mental focus, and how to get rid of those pesky upper back and shoulder knots (its not what you think!). All materials are provided for the workshop, so just bring yourself! Visit www.shareyogamn.com for more info!
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    NEW WORKSHOP: Muscle Tension Release with Foam Roller & Tennis Balls w/ Angie Fern - shareyogamn.com ๐Ÿ’› . DEC 15th - 3-6pm $45 ๐Ÿ’› . Learn new ways to release your muscle tension for many physical conditions like neck and back pain, tmj, sinus issues, sciatica, plantar fasciitis, headaches, leg pain and more. Angie will cover the top 6 areas of the body to release for optimal function....and the best part--you will get to work on your entire body over the course of this 3 hour workshop! ๐Ÿ’› . Massage therapists will earn 3 CE credits for joining this workshop! Its great for yoga instructors too! Learn from 18 years of massage and bodywork experience - how to have more energy, better breathing and posture, better mental focus, and how to get rid of those pesky upper back and shoulder knots (its not what you think!). All materials are provided for the workshop, so just bring yourself! Visit www.shareyogamn.com for more info!
  • Our final event at Imbue - honored to host TWO 30 hour Trauma Informed Yoga trainings the first two weekends of January. Still a few spots left in the 2nd training Jan 11-13th! โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ Head here to register: https://www.fireflyyoga.org/minneapolis.html ๐Ÿ’›๐Ÿ’›๐Ÿ’› โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ #Repost @fireflyyogainternational ใƒปใƒปใƒป Due to overwhelming demand, weโ€™ve added a second Firefly Training in Minneapolis. Join us January 11-13, 2019 at @imbue_yoga - early registration encouraged! Link in bio โฌ†๏ธ . . #yogateachertraining #trauma #yoga #survivor #training #healing #yogaheals #continuingeducation #yogateacher #nonprofit #2019 #resilience #january #minneapolis #minnesota #minneapolisyoga #monday #bethechange #fromdarktolight
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    Our final event at Imbue - honored to host TWO 30 hour Trauma Informed Yoga trainings the first two weekends of January. Still a few spots left in the 2nd training Jan 11-13th! โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ Head here to register: https://www.fireflyyoga.org/minneapolis.html ๐Ÿ’›๐Ÿ’›๐Ÿ’› โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ #Repost @fireflyyogainternational ใƒปใƒปใƒป Due to overwhelming demand, weโ€™ve added a second Firefly Training in Minneapolis. Join us January 11-13, 2019 at @imbue_yoga - early registration encouraged! Link in bio โฌ†๏ธ . . #yogateachertraining #trauma #yoga #survivor #training #healing #yogaheals #continuingeducation #yogateacher #nonprofit #2019 #resilience #january #minneapolis #minnesota #minneapolisyoga #monday #bethechange #fromdarktolight
  • Powerful group breathwork practice WEDNESDAY with Amy Kuretsky & @laceyprpichedtke ๐Ÿ’›Read on for a review and registration info at Amy's bio: โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ #Repost @amykuretsky with @get_repost ใƒปใƒปใƒป Thank you @krichards47 for this beautiful share about your group breathwork experiences.โ € โ € โ€œI tried group breathwork for the first time as a way to deepen my self-care practice. From the minute I arrived, I instantly felt comfortable with Amy. She explained the process very thoughtfully and created a safe and accepting environment. I canโ€™t explain the amount of healing Iโ€™ve experienced doing group breathwork. With every session Iโ€™ve attended, I felt myself unravel a new piece of myself that needed some attention. There is also something so powerful about laughing out loud, letting tears flow freely, and being vulnerable in a room with other healing humans.โ € โ € Not to mention, Amy creates the best playlists and her encouragement throughout the work provides the guidance to be gentle with the process and the feelings that come up. My new favorite form of self-care!โ€โ € โ € Join @laceyprpichedtke and I tomorrow night at @imbue_yoga for some powerful self-care. Tickets are in my bio and a number of them are available at s discount to marginalized folx. The reduced rate code is DEC5 ๐Ÿ’—โ € โ € ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธโ € #breathwork #breathworkhealing #witchdistrict #activemeditation #healingwork #heartcentered#selfcareisntselfish #selfcareday #radicalselfcare #healingjourney #mindbodyspirit#healthfuelshustle ๐Ÿ“ธ: @eliesajohnson
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    Powerful group breathwork practice WEDNESDAY with Amy Kuretsky & @laceyprpichedtke ๐Ÿ’›Read on for a review and registration info at Amy's bio: โžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟโžฟ #Repost @amykuretsky with @get_repost ใƒปใƒปใƒป Thank you @krichards47 for this beautiful share about your group breathwork experiences.โ € โ € โ€œI tried group breathwork for the first time as a way to deepen my self-care practice. From the minute I arrived, I instantly felt comfortable with Amy. She explained the process very thoughtfully and created a safe and accepting environment. I canโ€™t explain the amount of healing Iโ€™ve experienced doing group breathwork. With every session Iโ€™ve attended, I felt myself unravel a new piece of myself that needed some attention. There is also something so powerful about laughing out loud, letting tears flow freely, and being vulnerable in a room with other healing humans.โ € โ € Not to mention, Amy creates the best playlists and her encouragement throughout the work provides the guidance to be gentle with the process and the feelings that come up. My new favorite form of self-care!โ€โ € โ € Join @laceyprpichedtke and I tomorrow night at @imbue_yoga for some powerful self-care. Tickets are in my bio and a number of them are available at s discount to marginalized folx. The reduced rate code is DEC5 ๐Ÿ’—โ € โ € ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธโ € #breathwork #breathworkhealing #witchdistrict #activemeditation #healingwork #heartcentered#selfcareisntselfish #selfcareday #radicalselfcare #healingjourney #mindbodyspirit#healthfuelshustle ๐Ÿ“ธ: @eliesajohnson