This is a wonderful day. I've never seen it before. - Maya Angelou π We hope you have a wonderful weekend π Big thanks to everyone who came to our plant- based yoga and potluck last night! We raised some $ for Herbivorous Acres farm sanctuary, sent hope & compassion out into the the cosmos, and ate curry, salads, chocolate and dangerously good cookies. Plant based yoga + potlucks are every 3rd Friday - see you next month! ... π SATURDAY CLASSES 10:30am Kundalini Rising: Unlocking the Creative Spirit w/ Lauren π 1pm Yoga Basics: Intro to Kundalini w/ Dorothy π SUNDAY 10:30am Power Vinyasa w/ Molly π 12pm Gentle Yoga / Prenatal Friendly w/ Chelsea π 4pm Yoga for Runners & Cyclists w/ Chelsea . . . . . . . . . πΈrd.com/quotes #gratitude #minneapolis #mnyoga #mplsyoga #twincitiesyoga #kundalini #mayaangelouquotes
Good morning, dear creatures! Come stretch out with us! π 10am Yoga Tone w/ Molly π 12pm Slow Vinyasa Flow w/ Mary π 6pm Plant Based Yoga - Gentle Flow + tonglen meditation w/ Mary - donation class to support Herbivorous Acres Farm Sanctuary! π 7pm Vegan Potluck - all are welcome! π . . . . . . . #Repost @herbivorousacres (@get_repost) γ»γ»γ» Can't wait to introduce everyone to our Herbivorous Acres residents who are staying on the farm when we move in ππππ₯π #yoga #minneapolisyoga #mplsyoga #twincitiesyoga #yogaforthefarm #herbivorousacres #herbivorousbutcher #veganbutcher #vinyasa #veganpotluck #community #weloveanimals #ilovempls
Love has many languages, all beautiful π CLASSES TONIGHT 6pm Vinyasa w/ Steve π 7:30pm Recovery Yoga w/ TJ *last weds class - changes to Fridays at 6 in September* π #love #love #love
Come hang with us tonight π 6pm Yin Yoga Tune Up w/ Rosemary π 7:30pm Aerial Yoga w/ Beth **previous experience w/ Aerial required - our next intro workshop is 9/17! Register at imbueyoga.com/workshops/** π WEDNESDAY 7am Kundalini Yoga + Meditation w/ Dorothy π 10am Slow Vinyasa Flow w/ Mary π 12pm Viniyoga w/ Mary π 6pm Vinyasa w/ Steve π 7:30pm Recovery Yoga w/ TJ (last Weds class - moves to Fridays at 6 in September) π Here's our neighbor Alissa from Punk Rawk Labs hanging at our anniversary party ππΌ π
You are invited to a delicious and soul-full donation yoga class & potluck this Friday at 6pm with donations going to support Herbivorous Acres: A nonprofit farm sanctuary protecting animals from cruelty, abuse, and neglect. We will provide a safe place for animals to live out their lives with well-deserved peace and dignity. π 6:00 All levels yoga and meditation class π 7:00 Vegan potluck! Bring a dish to share, plate, beverage vessel & utensils if you have them (Imbue has some as well) π Compassionate beings unite (all are welcome β being vegan is NOT a requirement)! In this class we will explore a lighthearted, energetic flowing practice to stretch out, find balance and build community. We will begin our practice with a common intention: to reduce suffering in all beings and increase compassion. After our physical practice we will do a powerful, compassionate, heart-centered meditation technique to send healing and goodwill to ourselves, our neighbors, our world and possibly even to our enemies. After class weβll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share). Proceeds of each class will be donated to animal rights / protection / sanctuary or other compassionate organization. Prior donations have gone to Animal Rights Coalition, Honor The Earth, Youth Link MN, Equality Florida & The Humane Society. π imbueyoga.com / herbivorousacres.org π #plantbasedyoga #minneapolis #minneapolisyoga #twincitiesyoga #vegan #plantbased #practicecompassion #farmsanctuary #compassion #tonglen #yoga #yogalove #vegansofig #veganpotluck #community #mpls #mplsyoga #southmpls #herbivorousacres #veganmpls #minneapolisvegan πΈr.lemahieu
You had me at down dog πΆ SUNDAY CLASSES 10:30am Power Vinyasa w/ Molly π 12pm Gentle/Prenatal Friendly w/ Chelsea π 4pm Yoga for Runners & Cyclists w/ Chelsea π MONDAY 6pm Vinyasa w/ Molly (thanks for subbing!) π 7:15pm Kundalini Yoga + Meditation w/ Dorothy π
Find the still, sweet, unwavering, quiet, blissful place behind the worrier pose π Hope to see you this weekend! π SATURDAY 8:30am Off Site Yoga @ Midtown Farmers Market w/ TJ π 10:30am Kundalini Rising: Unlocking the Creative Spirit w/ Lauren *bring a journal! π 1pm Yoga Tone w/ Molly - Saturday Edition (No Yoga Basics today!) π SUNDAY 10:30am Power Vinyasa w/ Molly π 12pm Gentle Yoga / Prenatal Friendly w/ Chelsea π 4pm Yoga for Runners & Cyclists w/ Chelsea π . . . . . . . . #minneapolisyoga #mnyoga #mplsyoga #yogalove #twincitiesyoga #monkeymind #southmpls #southmpls
Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesnβt matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come.β β Rumi
Happy Friday! β¨ TODAY's CLASSES: 10am Yoga Tone w/ Molly (also a special edition of this Saturday at 1pm!) π 12pm Slow Vinyasa Flow w/ Mary π YOGA TONE: Improve muscle tone and flexibility with this fast but efficient feel-good yoga flow. With a focus on total-body strengthening, balance and flexibility, this class will make room for change, both mentally and physically. You will use the βPower Yogaβ sequence to boost metabolism and build lean muscle mass while mixing in cardio and strength-training moves like squats, lunges and planks all set to an βinspired β playlists! You will sweat and most of all have fun! Modifications always encouraged. We recommend you bring a mat, towel, water bottle. Some yoga experience preferred but not necessary. π SLOW VINYASA FLOW: Luxurious, awakening noon slow flow. This class is great for those new to yoga as well as anyone looking for a gently-paced Vinyasa flow. Come ready to enjoy meditation, breath work, and a series of sun-salutation, twists, and lengthening stretches intended to awaken the body, mind, and spirit.
