Yay! Super excited and grateful to be featured on Culture Trip App as one of the Best Yoga Studios in Minneapolis!!! πππ Love!!! https://theculturetrip.com/north-america/usa/minnesota/articles/the-best-yoga-studios-in-minneapolis-mn/ @culturetrip #mplsyoga #yogampls #yogastudios #mnyoga #minnesotayoga #minneapolisyoga
Flashback to two years ago during the remodel! Much gratitude to my sweet friends Leslie, Tiki, and Matt for helping out with some finishing touches and placing the orchid on its little shelf! It's been a wild and wonderful couple of years. πππ ps look how sunny and warm it looks outside on this day two years ago π
6 week Spring Forest QiGong series begins next Weds at 7:30pm! π . Qigong means βlife energy cultivationβ and has been used in China for hundreds of years to relief stress, promote health, and relax the mind. Like yoga, Qigong involves gentle rhythmic movements, focused breathing, and concentrated awareness. π . Spring Forest QiGong was created by Master Chunyi Lin and is a combination of many styles of QiGong. Class begins with slow gentle movements combined with breathing and ends with a guided meditation and QiGong healing. No movement or QiGong experience necessary. The movements are simple and easy to do and follow. For ages 18-80. All levels welcomed. π . Cost: Earlybird price $70 until April 20th (extended!). Reg Price $90 or drop in $15. Register at imbueyoga.com/workshops π . FACILITATOR: Jana DancynCloud is a Spring Forest QiGong practice group leader. She holds a M.F.A. in Dance and is a Milagros Energywork Master Teacher/Healer, Reiki Master, Certified Massage Therapist, and Founder of The MN Inner Circle Healers. Presently in addition to teaching QiGong, Jana teaches Milagros Energywork Healing Classes and facilitates Reading, Women, Drum, and Sound Healing Circles.
Laugh a little would ya? What's a little snow! Haha haaaa! π . MONDAY *6am Vinyasa CANCELED π . 12pm Barre w/ Julia π . 6pm Vinyasa w/ Stephen π . 7:15pm Kundalini Yoga + Meditation w/ Dorothy
Perfect blizzard-y morning to practice chanting the Yoga Sutras of Patanjali (if you're not at Celeste's class, that is!) My (Mary) chanting of Sanskrit is beginner level (well, on and off for almost 10 years but really spotty practice) ... have been working deeper with the Sutras for the last month. π . This passage speaks of how, with persevering practice and non-attachment we can continue the work towards controlling the random fluctuations of the mind (which is, ultimately, the goal of Yoga). With persevering practice we can attempt to maintain a state of inner peace ... However, only if one engages in it with respect and seriousness over along and interrupted span of time can this be firmly established. Nonattachment is finding mastery and control over desires for external and internal rewards ... whew, good luck with that non attachment, patience, and commitment, everybody! We are all doing the best we can. Namaste! and please be safe out there! π . . . #yoga #chanting #mantra #sanskrit #yogastudy #yogasutras #yogasutrasofpatanjali #practice #svadhyaya #nonattachment #yogagoals
So fun! Teaching Yoga for Musicians at MN Music Summit! Looks like we'll be performing Yoga for a crowd π @mnmusicco #twincitiesyoga #yogapopup #yogimusician #yogaformusicians
We'd love to practice with you this weekend! π . New student special: $45 for 30 days unlimited . π . Monthly unlimited memberships are $75 or $65 student / senior / military until the end of this month (if you join now you'll be locked in at this price) π . Drop in $15 / $11 student-senior-military π . 20+ classes / week! Imbueyoga.com π . FRIDAY 12pm Slow Flow w/ Chelsea π . 1:30pm Off-site Yoga for Musicians w/ Mary at O'Shaughnessy Auditorium / MN Music Summit π . SATURDAY 8am Off Site Yoga for Cyclists at Farmstead Bike Shop π . 10:30am Serene Saturday w/ Celeste π . 1pm Yoga Basics - intro to power Vinyasa w/ Molly π . #yogampls #mplsyoga #yogalife #mnyoga #minneapolisyoga #yogalove #minneapolis #southmpls #corcoranmpls #powderhornpark
Yes! We have added one more class to this series so 8 weeks of Yoga for Cyclists begins SATURDAY at 8am! $104 for all 8, $15 drop in. Sign up at ImbueYoga.com/workshops π . #Repost @farmsteadbikeshop with @get_repost γ»γ»γ» Shop dog Zen wants you to practice your downward dog. Join us at Farmstead Bike Shop for our Yoga for Cyclists Series--8 sessions starting this Saturday at 8:00 am designed to sort out your cycling-specific needs and led by the lovely and masterful Mary Bue of Imbue Yoga. Do your mind and body good and commit to the whole series or drop in when you can. We're here for you either way. Thank you. @marybuemusic @imbue_yoga #30daysofbiking
THURSDAY CLASSES 12pm Slow Flow π . 5:30pm Viniyoga π . 7pm Yin Yoga Tune Up π . More info: 12pm β SLOW VINYASA FLOW: Luxurious, awakening mid-day slow flow. This class is great for those new to yoga as well as anyone looking for a gently-paced Vinyasa flow. Come ready to enjoy meditation, breath work, and a series of sun-salutation, twists, and lengthening stretches intended to awaken the body, mind, and spirit. π . 5:30 pm β VINIYOGA: A low intensity flowing practice, linking breath to movement, with emphasis on stabilizing the low back & sacral area, working with breath to move into and out of postures. Great for beginners and adaptable for those with injury. Viniyoga loosely means βproper application and adaptationβ in accordance with the individual. Each day we are different, every body in every yoga class is different. How can we work with our bodies and optimize our breaths to find the most effective form and function in every posture? In our drop in classes, this means the asana practice (postures/movement) will be a low intensity, flowing practice that builds stability in the low back/sacral area, links breath and movement, offers modifications with props and/or alignment to suit your body β not to try and fit your body into something that doesnβt work. This class is an opportunity to build strength gently, deepen awareness to the breath and start exactly where you are. π . 7:00 pm β YIN YOGA TUNE UP: All level yoga flow β Yin style. Less postures and more time in each gives every body a chance to βtune upβ connective tissues, joints and energies. Great for athletes, busy people, the stressed, the fidgety and the curious. All levels welcome (many postures can be converted into a restorative version as needed). Inspired in part by Sarah Powers Insight Yoga βinterweaving the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice.β . . . πΈJason Kokal ... #mpls #mplsyoga #yogampls #yogamn #minneapolisyoga #southmpls
