• SUNDAY CLASSES - ๐Ÿ’› . 10:30 am POWER VINYASA w/ Molly 60 Minutes of invigorating Vinyasa style yoga for all levels. Linking one breath to one movement, building on safe alignment, we will cultivate balance, flexibility, patience and strength. Postures will include salutations, balancing, twists, hip and shoulder openers and as well as some core work. A great re set class to get you started for the day or the week. Modifications will be offered and fun will be had all to an inspired playlist. Baron Baptiste, the founder of this form of yoga, describes this practice as โ€œthe perfect blend of sweat and serenity. ๐Ÿ’› . 12 pm GENTLE YOGA โ€“ PRENATAL FRIENDLY w/ Mary All-levels gentle yoga class, prenatal & postnatal friendly. We will focus on luxurious stretches, gentle warm ups, stabilizing the low back and hips, chest openers and strength building for the legs. Deep relaxation to follow! The format for our Sunday noon class will be prenatal friendly for the for-seeable future, however opening it up to the general public as a gentle yoga class.๐Ÿ’› . 2 pm โ€“ AERIEL YOGA *Previous Aerial experience required* โ€“ final class June 24th In this class we use an aerial hammock to practice Unnataยฎ Aerial Yoga. Unnataยฎ is sanskrit for โ€˜Elevatedโ€™, because we use the aerial hammock to access a deeper awareness of each posture, find support to strengthen our poses, and of course invert in the silks. The fabric hammock is a prop intended to assist with muscle and fascia release, strengthening, and body alignment. There is a natural playfulness to aerial yoga, and fun is encouraged. . 3:30pm Barefoot Boxing w/ Chelsea Put on a pair of boxing gloves and get ready for some seriously enjoyable cardio! In each class we will utilize classic boxing punches and combos to knockout calories and stress. Participants will take turns holding mitts to build in some active recovery between our high intensity punching intervals. Core strengthening exercises will also be a part of each class to enhance our punching power. No boxing experience or equipment required, we will provide all you need to become a barefoot pugilist. ๐Ÿ’› . 4:30pm Runner's Delight Yoga (see comments for description!)
    SUNDAY CLASSES - ๐Ÿ’› . 10:30 am POWER VINYASA w/ Molly 60 Minutes of invigorating Vinyasa style yoga for all levels. Linking one breath to one movement, building on safe alignment, we will cultivate balance, flexibility, patience and strength. Postures will include salutations, balancing, twists, hip and shoulder openers and as well as some core work. A great re set class to get you started for the day or the week. Modifications will be offered and fun will be had all to an inspired playlist. Baron Baptiste, the founder of this form of yoga, describes this practice as โ€œthe perfect blend of sweat and serenity. ๐Ÿ’› . 12 pm GENTLE YOGA โ€“ PRENATAL FRIENDLY w/ Mary All-levels gentle yoga class, prenatal & postnatal friendly. We will focus on luxurious stretches, gentle warm ups, stabilizing the low back and hips, chest openers and strength building for the legs. Deep relaxation to follow! The format for our Sunday noon class will be prenatal friendly for the for-seeable future, however opening it up to the general public as a gentle yoga class.๐Ÿ’› . 2 pm โ€“ AERIEL YOGA *Previous Aerial experience required* โ€“ final class June 24th In this class we use an aerial hammock to practice Unnataยฎ Aerial Yoga. Unnataยฎ is sanskrit for โ€˜Elevatedโ€™, because we use the aerial hammock to access a deeper awareness of each posture, find support to strengthen our poses, and of course invert in the silks. The fabric hammock is a prop intended to assist with muscle and fascia release, strengthening, and body alignment. There is a natural playfulness to aerial yoga, and fun is encouraged. . 3:30pm Barefoot Boxing w/ Chelsea Put on a pair of boxing gloves and get ready for some seriously enjoyable cardio! In each class we will utilize classic boxing punches and combos to knockout calories and stress. Participants will take turns holding mitts to build in some active recovery between our high intensity punching intervals. Core strengthening exercises will also be a part of each class to enhance our punching power. No boxing experience or equipment required, we will provide all you need to become a barefoot pugilist. ๐Ÿ’› . 4:30pm Runner's Delight Yoga (see comments for description!)
  • Tonight! ๐Ÿ’› . Let us help you quiet your mind and emotions as we chant through the chakras to release stress, anxiety, and tension. Feel the gentle flow of the guided Hollow Bone Meditation as it helps to relax and balance the body/mind connection. Float blissfully in the positive waves of the group energetic healing assisted by the relaxing, beautiful sounds of the Crystal Singing Bowls. Leave relaxed, refreshed, renewed- a wonderful way to end your work week and begin your weekend! ๐Ÿ’› . No meditation experience needed. Ages: Teens - Adults. Bring a yoga mat, blanket, and pillow. ๐Ÿ’› . Suggested Donation: $20-$25- Pay at the Door ๐Ÿ’› . Facilitator: Jana DancynCloud- 4th Generation Intuitive Healer, Reader, Channel, Medium. Reiki Master, Milagros Energywork Master Practitioner/Teacher. Qigong Teacher. ๐Ÿ’› . For Information: Imbue Yoga Studios Phone: (218) 341-1577 Website: www.imbueyoga.com ๐Ÿ’› . Jana DancynCloud Website: dancyncloud.wixsite.com/dcloud ๐Ÿ’› . #soundhealing #minneapolis #imbueyoga #chakras #chakrameditation @jana_dancyncloud #crystalsingingbowls #mpls #mplsyoga #yogampls
    Tonight! ๐Ÿ’› . Let us help you quiet your mind and emotions as we chant through the chakras to release stress, anxiety, and tension. Feel the gentle flow of the guided Hollow Bone Meditation as it helps to relax and balance the body/mind connection. Float blissfully in the positive waves of the group energetic healing assisted by the relaxing, beautiful sounds of the Crystal Singing Bowls. Leave relaxed, refreshed, renewed- a wonderful way to end your work week and begin your weekend! ๐Ÿ’› . No meditation experience needed. Ages: Teens - Adults. Bring a yoga mat, blanket, and pillow. ๐Ÿ’› . Suggested Donation: $20-$25- Pay at the Door ๐Ÿ’› . Facilitator: Jana DancynCloud- 4th Generation Intuitive Healer, Reader, Channel, Medium. Reiki Master, Milagros Energywork Master Practitioner/Teacher. Qigong Teacher. ๐Ÿ’› . For Information: Imbue Yoga Studios Phone: (218) 341-1577 Website: www.imbueyoga.com ๐Ÿ’› . Jana DancynCloud Website: dancyncloud.wixsite.com/dcloud ๐Ÿ’› . #soundhealing #minneapolis #imbueyoga #chakras #chakrameditation @jana_dancyncloud #crystalsingingbowls #mpls #mplsyoga #yogampls
  • Happy world yoga day yesterday!!! Had a blast at Seward Cafe talking yoga and doing a few asana with Jai who is visiting from Varanasi India, owner of Varanasiwalks.com and Dark Lotus Yoga / banarasyoga.com ๐Ÿ’› If you're ever headed to India, check out his businesses - he is super vibrant and fullll of stories and info - def great tour guide qualities! Thanks for the pics, Jeremy ๐Ÿ™๐Ÿผ๐Ÿ”ฅ๐Ÿฆ‹ . . . . #worldyogaday @varanasiwalks @banarasyoga.darklotus #yogalove #varanasi #varanasiwalks #darklotusyoga #yoga #yogaeverydamnday #yogabusiness #yogatour #yogatoursindia #mplsyoga #yogampls #minneapolis #sewardcafe #mplslove #internationaldayofyoga
    Happy world yoga day yesterday!!! Had a blast at Seward Cafe talking yoga and doing a few asana with Jai who is visiting from Varanasi India, owner of Varanasiwalks.com and Dark Lotus Yoga / banarasyoga.com ๐Ÿ’› If you're ever headed to India, check out his businesses - he is super vibrant and fullll of stories and info - def great tour guide qualities! Thanks for the pics, Jeremy ๐Ÿ™๐Ÿผ๐Ÿ”ฅ๐Ÿฆ‹ . . . . #worldyogaday @varanasiwalks @banarasyoga.darklotus #yogalove #varanasi #varanasiwalks #darklotusyoga #yoga #yogaeverydamnday #yogabusiness #yogatour #yogatoursindia #mplsyoga #yogampls #minneapolis #sewardcafe #mplslove #internationaldayofyoga
  • Heart is breaking. Sending out so much love. We are donating 10% of all class pass sales for the remainder of June to American Civil Liberties Union - ACLU.org ๐Ÿ’› . #Repost @gracieleeart with @get_repost ใƒปใƒปใƒป STOP TEARING FAMILIES APART. This policy of separating children from their families is sickening. We must all take a stand against this violation of human rights. These are not American values. WE ARE BETTER THAN THIS! SUPPORT THE KEEP FAMILIES TOGETHER ACT NOW! #keepfamiliestogether #keepfamiliestogetheract #stoptearingfamiliesapart #familiesbelongtogether #peace #lovetrumpshate
    Heart is breaking. Sending out so much love. We are donating 10% of all class pass sales for the remainder of June to American Civil Liberties Union - ACLU.org ๐Ÿ’› . #Repost @gracieleeart with @get_repost ใƒปใƒปใƒป STOP TEARING FAMILIES APART. This policy of separating children from their families is sickening. We must all take a stand against this violation of human rights. These are not American values. WE ARE BETTER THAN THIS! SUPPORT THE KEEP FAMILIES TOGETHER ACT NOW! #keepfamiliestogether #keepfamiliestogetheract #stoptearingfamiliesapart #familiesbelongtogether #peace #lovetrumpshate
  • We are so thrilled to host our first retreat at Doe Bay Resort and Retreat with amazing allies Yoga Therapist and author Tracy Weber and co-founder of Firefly Yoga International Annie Kiel! ๐Ÿ’› . If you are craving a mystical, relaxing, inspiring getaway to a pristine and rejuvenating location this fall, please consider joining Mary Bue, Tracy Weber, and Annie Kiel for a 5 day / 4 night Yoga + Creativity Retreat at Doe Bay Resort & Retreat on Orcas Island, WA Oct 8-12th 2018. ๐Ÿ’› . Practice yoga, breathwork, and meditation in the Viniyoga lineage as well as stronger Ashtanga-inspired asana. Delve into your creative spirit with journaling, dreamwork, visualization, Chakra study, discussion, music, and more. All meals included (vegan, locally grown, organic!), and options to stay in the retreat house (shared, semi-private, and private rooms available) or self-select your own lodging (yurts, camping, cabins from rustic to more luxurious). ๐Ÿ’› . All levels of yoga ability are welcome, and no need to be a self-described artist to join. All the tools and workshops offered are meant to enhance and inspire your daily life! ๐Ÿ’› . More info at ImbueYoga.com/retreats ๐Ÿ’› . Earlybird registration deadline extended until July 7th! Save $75-$150 if you register by 7/7. ๐Ÿ’› . Cannot WAIT to practice with you!!! ๐Ÿ’› . . . #yogaretreat #doebay #tracyweber #anniekiel #viniyoga #creativity #writingretreat #creativityretreat #sanjuanislands #orcasisland #retreat #doebayresort #viniyoga @anniekielyoga @tracyweberauthor @doebaycafe #yogaforartists #chakrayoga #vegan #veganretreat #veganlifestyle #veganyogini
    We are so thrilled to host our first retreat at Doe Bay Resort and Retreat with amazing allies Yoga Therapist and author Tracy Weber and co-founder of Firefly Yoga International Annie Kiel! ๐Ÿ’› . If you are craving a mystical, relaxing, inspiring getaway to a pristine and rejuvenating location this fall, please consider joining Mary Bue, Tracy Weber, and Annie Kiel for a 5 day / 4 night Yoga + Creativity Retreat at Doe Bay Resort & Retreat on Orcas Island, WA Oct 8-12th 2018. ๐Ÿ’› . Practice yoga, breathwork, and meditation in the Viniyoga lineage as well as stronger Ashtanga-inspired asana. Delve into your creative spirit with journaling, dreamwork, visualization, Chakra study, discussion, music, and more. All meals included (vegan, locally grown, organic!), and options to stay in the retreat house (shared, semi-private, and private rooms available) or self-select your own lodging (yurts, camping, cabins from rustic to more luxurious). ๐Ÿ’› . All levels of yoga ability are welcome, and no need to be a self-described artist to join. All the tools and workshops offered are meant to enhance and inspire your daily life! ๐Ÿ’› . More info at ImbueYoga.com/retreats ๐Ÿ’› . Earlybird registration deadline extended until July 7th! Save $75-$150 if you register by 7/7. ๐Ÿ’› . Cannot WAIT to practice with you!!! ๐Ÿ’› . . . #yogaretreat #doebay #tracyweber #anniekiel #viniyoga #creativity #writingretreat #creativityretreat #sanjuanislands #orcasisland #retreat #doebayresort #viniyoga @anniekielyoga @tracyweberauthor @doebaycafe #yogaforartists #chakrayoga #vegan #veganretreat #veganlifestyle #veganyogini
  • Friendly reminder that we are closed 9-6pm this Thursday through Saturday for a private Aerial Yoga Teacher Training! ๐Ÿ’› . We will be open for these offerings: Thursday 7pm Yin Friday 8pm Chakra Meditation ๐Ÿ’› . Pardon the inconvenience and thanks for your patience! ๐Ÿ™๐Ÿผ๐Ÿ˜˜
    Friendly reminder that we are closed 9-6pm this Thursday through Saturday for a private Aerial Yoga Teacher Training! ๐Ÿ’› . We will be open for these offerings: Thursday 7pm Yin Friday 8pm Chakra Meditation ๐Ÿ’› . Pardon the inconvenience and thanks for your patience! ๐Ÿ™๐Ÿผ๐Ÿ˜˜
  • Friday plans? Mmmmm so relaxing! ๐Ÿ’› . Let us help you quiet your mind and emotions as we chant through the chakras to release stress, anxiety, and tension. Feel the gentle flow of the guided Hollow Bone Meditation as it helps to relax and balance the body/mind connection. Float blissfully in the positive waves of the group energetic healing assisted by the relaxing, beautiful sounds of the Crystal Singing Bowls. Leave relaxed, refreshed, renewed- a wonderful way to end your work week and begin your weekend! ๐Ÿ’› . No meditation experience needed. Ages: Teens - Adults. Bring a yoga mat, blanket, and pillow. ๐Ÿ’› . Suggested Donation: $20-$25- Pay at the Door ๐Ÿ’› . Facilitator: Jana DancynCloud- 4th Generation Intuitive Healer, Reader, Channel, Medium. Reiki Master, Milagros Energywork Master Practitioner/Teacher. Qigong Teacher. ๐Ÿ’› . For Information: Imbue Yoga Studios Phone: (218) 341-1577 Website: www.imbueyoga.com ๐Ÿ’› . Jana DancynCloud Website: dancyncloud.wixsite.com/dcloud ๐Ÿ’› . #soundhealing #minneapolis #imbueyoga #chakras #chakrameditation @jana_dancyncloud #crystalsingingbowls
    Friday plans? Mmmmm so relaxing! ๐Ÿ’› . Let us help you quiet your mind and emotions as we chant through the chakras to release stress, anxiety, and tension. Feel the gentle flow of the guided Hollow Bone Meditation as it helps to relax and balance the body/mind connection. Float blissfully in the positive waves of the group energetic healing assisted by the relaxing, beautiful sounds of the Crystal Singing Bowls. Leave relaxed, refreshed, renewed- a wonderful way to end your work week and begin your weekend! ๐Ÿ’› . No meditation experience needed. Ages: Teens - Adults. Bring a yoga mat, blanket, and pillow. ๐Ÿ’› . Suggested Donation: $20-$25- Pay at the Door ๐Ÿ’› . Facilitator: Jana DancynCloud- 4th Generation Intuitive Healer, Reader, Channel, Medium. Reiki Master, Milagros Energywork Master Practitioner/Teacher. Qigong Teacher. ๐Ÿ’› . For Information: Imbue Yoga Studios Phone: (218) 341-1577 Website: www.imbueyoga.com ๐Ÿ’› . Jana DancynCloud Website: dancyncloud.wixsite.com/dcloud ๐Ÿ’› . #soundhealing #minneapolis #imbueyoga #chakras #chakrameditation @jana_dancyncloud #crystalsingingbowls
  • Ran into the goddesses of Punk Rawk Labs - our neighbors across 35th street - at Peace Coffee while hanging posters for the anniversary party on 6/30. Alissa from PRL is the reason why Imbue came to be! I (Mary) was still living in Duluth and just wanted to teach in Mpls once a month. Alissa somehow read my mind and informed me of the yoga studio that rents space across from her business. Shortly after teaching my first class at the space, the owner of Yoga for Every Body decided to close up shop and I decided to open Imbue! It was kinda naive, and a quick, intuitive impulse, but here we are coming up on 2 years. Thanks Alissa & Julie for making vegan living so delicious and also for being awesome neighbors! Cheers to your bright futures ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ @punkrawklabs @peacecoffee #vegan #smallbusiness #womenownedbusiness #womenentrepreneurs #vegansofig #veganladyboss @veganladyboss #veganbusiness #minneapolis #mplsbusiness #witchdistrict
    Ran into the goddesses of Punk Rawk Labs - our neighbors across 35th street - at Peace Coffee while hanging posters for the anniversary party on 6/30. Alissa from PRL is the reason why Imbue came to be! I (Mary) was still living in Duluth and just wanted to teach in Mpls once a month. Alissa somehow read my mind and informed me of the yoga studio that rents space across from her business. Shortly after teaching my first class at the space, the owner of Yoga for Every Body decided to close up shop and I decided to open Imbue! It was kinda naive, and a quick, intuitive impulse, but here we are coming up on 2 years. Thanks Alissa & Julie for making vegan living so delicious and also for being awesome neighbors! Cheers to your bright futures ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ @punkrawklabs @peacecoffee #vegan #smallbusiness #womenownedbusiness #womenentrepreneurs #vegansofig #veganladyboss @veganladyboss #veganbusiness #minneapolis #mplsbusiness #witchdistrict
  • Stoked to offer our continuous little self care column in the Corcoran News! Our south Minneapolis neighborhood is one of the few that still has a newspaper, perhaps the only! In the June / July issue, the topic is meditation, also up on the blog if you can't get your hands on a copy! http://imbueyoga.com/embrace-true-nature-mid-may-newsletter/ ๐Ÿ’› . Thanks to Corcoran Neighborhood Association for all that they do! ๐Ÿ’› #corcoranmpls #meditation #selfcare #imbueyoga #imbueyourlife #localbusiness #localnewspaper #yoga #yogaeverydamnday
    Stoked to offer our continuous little self care column in the Corcoran News! Our south Minneapolis neighborhood is one of the few that still has a newspaper, perhaps the only! In the June / July issue, the topic is meditation, also up on the blog if you can't get your hands on a copy! http://imbueyoga.com/embrace-true-nature-mid-may-newsletter/ ๐Ÿ’› . Thanks to Corcoran Neighborhood Association for all that they do! ๐Ÿ’› #corcoranmpls #meditation #selfcare #imbueyoga #imbueyourlife #localbusiness #localnewspaper #yoga #yogaeverydamnday