The woman who is loved by her husband and adored by her children needs validation from no one else ✌🏼
Who dis?! . 7 years ago before I decided to give my health & fitness a makeover I was buying size 16 jeans, my knees hurt walking up the stairs, I was tired just sitting on the floor playing with our baby girls and I ate like crap. Fast food, convenience food, junk food and my eczema was a mess. . Today, looking at the picture on the left, I hardly recognize that girl, but I do remember the journey I’ve taken and struggles I’ve had to overcome to grow into the woman on the right. Now more confident, happy and stronger... physically & mentally. . Was it always easy? No. Worth it?! HELL YES!
Some days I can see the top of a 2-pack and yet other days I can feel like a busted can of biscuits. 😜 . Ladies ya feel me?! It’s not that one is better than the other, they’re both me, at varying times of the month. ✌🏼 . And for the record, unless you’re like 15% body fat or less, we ALL have rolls when we sit. 😘
They say it takes 7 days to feel some results, 21 days to make it a habit, 45 days to notice it in photos and a whole lot more days to make it a lifestyle ✌🏼 . I often see so many people look at their fitness journey as a short-term goal. Beach vacay, wedding day, that reunion, post baby weight... Hell no, you’ve got your health to think of and a whole lot of life to live. . If you’d like a fitter, healthier LIFESTYLE I’m looking for 🖐🏼 women ready to change their habits with this program too. Interested?! Leave me your email below (without the .com) and I’ll msg u!
Waiting on spring like... . . . Leggings & crop top: @sheactiveboutique Shoes: Adidas NMD
Missing my oceanview workouts today!! Current situation... SNOWVIEW 🙈🙈
I met Laurel (left) and Rachel (center) both online. They were mamas like me looking to not only rock their health & fitness journeys, but start a biz online as a virtual accountability coach too. . That was four years ago now. Today they’re not only full-time mommy’s, but full-time Beachbody Coaches too! And last week, we got to hang out together at my team’s leadership retreat on the beach. . After my 7 years in this business I’ve come to love the freedom this business provides and the friendships too. These girls are BOSSES and I’m so blessed to have them as leaders on my team. . Ready to rock your health and fitness? Or start your own virtual accountability coach business? I’d love to help & mentor you! Drop me an emoji below or shoot me a DM and I’ll be in touch with more details.
March in Michigan... SNOW. Ugh! And I’m so over it. 🙈❄️🚫 So today I started to select outfits for our next sun & fun vacay. 🌴👙☀️ . Do you have spring break plans with your fam?!
Do you like having your picture taken?? 📷📷📷 . Before I truly embraced my health & fitness journey I would HIDE from the camera. In family pics I always stood in the back with our two girls in front of me. In a group picture I’d aim for the middle (I’m not that tall) and invite a few other girls to jump into the photo in front of me. But solo shots... well, forget that. I didn’t want to be in a picture where all you could see was just ME. . So when I saw a few girlfriends snapping pics like this I thought, “Well shoot, I want a photo like that too!” GULP, totally scary, but I did it! . I totally never know where to look, what to do with my hands or how to stand, but I can’t tell you how GOOD it feels to want a picture taken. That I don’t feel the need to hide in the middle anymore. And that I’ll never squirm at the thought of a family photo opportunity again. . And because every picture tells a story... and this is mine. 📷📷📷