a lil bit different than what i usually post but hey instagram peeps let’s post what we actually do on our profiles😂 it’s so easy to become complacent when we go to the gym everyday & we stop pushing ourselves.. i always just use 2 plates when i do the leg press but today i decided to push myself and did 4!!! if you’re like me and you get caught up in just getting to the gym here’s a healthy reminder to push yourself. try a little harder. do an extra rep. lift a little heavier! your body is amazing and you can do cool things with it!!!! (featuring: realistic working out faces)
THIS GUY GOT HIS DREAM JOB.... IN MEMPHIS!!! ❤️❤️❤️ this new season of life has been sooo hectic but the sweetest yet. i remember crying when grant told me he was moving to north carolina for his training program because i was so afraid there wouldn’t be an open position in memphis afterwards. but the Lord has been SO FAITHFUL to us and we are so excited to (officially) be able to call memphis home for the both of us. i cant believe on tuesday that our long distance will be done FOREVER!!! i guess we’ll be walking in memphis a little bit longer 😉❤️😍
you’ve gone from being my first friend at samford, to my roommate throughout all of college, to my absolute best friend. and now you’re my MAID OF HONOR! 💍💖 chan, we’ve made so many memories together and i cannot wait to add this to the list! (plus, shouldn’t your MOH be the one that told you the first day you met your fiancé that you’d marry him??😂) #coltonsealedthebeale #caughtbycolton
THE STORY OF THE PROPOSAL (swipe right!): my boss @maliksharp told me to dress nice on friday because we were going downtown to take headshots. since i work for a photo & video company, i didn’t think anything of being surrounded by expensive cameras. i had no idea that grant was going to propose, much less that he was even in town! i had been texting him all day, thinking he was at work in north carolina! so we got to the area where we were going to take our “headshots” and i was up first. malik kept telling me to stay still because the wind was in my face until i felt a tap on my shoulder. turning around to see grant was the shock of my life and i knew immediately that the day of my dreams had finally come. we embraced for a while (while i was already crying) until he got down on one knee. i was shaking because it was freezing that day but also because i was so surprised and ecstatic. shortly after, all of our family was hugging us and congratulating us! it was THE most perfect day and allll of their planning paid off!! i’m still in shock and it seems surreal that i get to marry my best friend but i couldn’t be any more excited!!! #coltonsealedthebeale #caughtbycolton⚾️
never ever ever ever gonna get over it.
23 is already off to a great start 💍😍 so thankful i get to spend my birthday with this guy!!❤️
11.9.18 i said YES!!!😭😍💍 PRAISE GOD FROM WHOM ALL BLESSINGS FLOW! grant colton, i knew it from the day i met you. you are my PERFECT other half and you treat me like something straight out of the movies (but better). i cant wait for a lifetime of uncontrollable laughter, desserts before dinner, and spreading Jesus name with you. yesterday was absolutely surreal and i could not be any more excited to be your WIFE!😭😭😭 1 john 4:19 “we love because He first loved us” (special shout out to my team at @maliksharpphotographyfilm for not only tricking me for weeks but for documenting this day perfectly!!)
happy birthday to my beautiful babygirl blonde bestie bombshell @betsyybop. i cant believe you’re 23 and that we’ve been best friends for 8 years now!! that means we’ve been besties for pretty much 1/3 of your whole life.❤️❤️❤️ 8 years of communicating by one look, laughing after everybody else is finished, and sticking by one another’s side through every high and low. she has fierce loyalty. insane creativity. unending love. the MOST beautiful appearance. and to think that she’s even more beautiful on the inside. dang. happy birthday boo!! this picture accurately describes our friendship— me looking at you CRACKING UP probably because we both have anxiety over the same thing. but this day we spent at disney was honestly the top 3 favorite days of my life. we were so happy and giggly without a care in the world and i wish we could spend every day together like that. this caption can never ever describe how much love i have for you. thank you for giving me the best memories of my life. NOW GO CELEBRATE😘😘 my scorpio sister for LYFEEE😇
4 years ( + 3 days) of being totally and completely in love with you. thank you for always choosing me, facetiming me every day because of long distance, and for showing me what unconditional love looks like. the way you love me always points me back to our Father and the love He has for us, and i am forever grateful for that. i’m yours forever.
🧡🍂🌻👻💛🎃🍁🌅 spooky season
nashville just makes me smile this big
posted this on my story but i’m posting it on here because 1.) #makeinstagramcasualagain and 2.) i literally love scrappy more than anything in this WORLD (besides Jesus duh) #adventuresofmallyandscrappy
“i’m so glad i live in a world where there are octobers.”— l.m. montgomery
long distance is hard. going from spending every single second together at college, to seeing each other twice in over 3 months is REALLY hard. but next month we celebrate our 4 YEARS together. i’ve been really proud of grant for a lot of things in 4 years (playing college baseball, school achievements, getting a job) but the thing i’m the MOST proud of him for is his growing love for the Lord. furthermore, the way He encourages ME to love the Lord. do we have work to do to put God first in every part of our relationship? 100% yes. that’s something we are actively trying to get better at. but opening up this sweet surprise today made me extra thankful that i have a man that not only encourages me daily, but encourages me with words from our Heavenly Father. if you knew us freshman year of college, you probably never would have thought we would have made it. but through the years we have grown up together, continuously chosen each other, and most importantly grown in the Lord together. i’m just really proud of how far we’ve come in our relationship, and my heart couldn’t be any more full knowing that i have a man that helps me chase Jesus daily. people like to say that relationship goals are all about likes, or attractiveness, or whatever, but i PROMISE you that if you find a man that helps you love Jesus, it will be better than anything you’d ever imagined. grant— i’m on your side and in your corner. forever.
happy monday!🌼 the other day, me and my girl @emmer131 were talking about how fake social media is and how nobody ever wants to post the truth about themselves. originally, i just wanted to make a stupid witty caption about the dry shampoo in the bottom right corner of this picture, but then i realized i would be doing the thing i HATE when other people do. and me and @emmer131’s conversation popped into my brain. so, here’s a real caption for you. my anxiety has been AWFUL lately, i’ve been really insecure about the number on the scale, and i feel like i’m way behind everyone else my age. i’m not saying this for pity, because i actually had a GREAT day today. (finally. thank you Jesus) yes, it would have been easy to write a silly little caption, but it wouldn’t be reflective of where i’ve been in life recently. whenever i’m scrolling through social media, i think to myself “how can all these people be happy besides me?” but then i realize that maybe, just maybe, they aren’t happy either, and that they are struggling in the same way that i am. so, if you feel alone, just know that i’m struggling too. and it’s OKAY. instagram doesn’t always have to be happy to be necessary. and life doesn’t have to be perfect to be beautiful.
thankful for long weekends that give me time with this guy!😍
HAPPY BIRTHDAY TO MY BEST GIRL!❤️ there isn’t another soul on this earth i always laugh to the point of tears with, cry during the rocky movie with (adriennnn!!!), eat carbs with, shop at target with, sing barry manilow with, watch dr phil with, walk 2 miles nightly with, vent about 1st world problems with, take pics of scrappy with, travel to anywhere and everywhere with, and do life every single day with. mom, you are truly my best friend in the entire world and i feel blessed beyond measure to call you ‘mom’. celebrating is easy when you’re celebrating someone that is SO amazing. i love you so much!!! you’ll never know how much i adore you!
🔲🔳friday vibes 🔳🔲
really wishing we weren’t 500 miles apart today 😭😭😭
i’ve had people ask me why i stopped blogging but i’m happy to say I’M BACK! my blog is my baby that i started when i was 18 and now that i’m almost 23, a lotttt has changed. but the 2 things that haven’t changed are my love for the Lord and for encouraging women. in this post, i get really honest about why i took a break from blogging, how much comparison sucks, and how God has been working on my heart. check it out if you want! (or don’t, that’s okay!!!) ((you’ll get this caption if you read the post lol))
you know those people you couldn’t live without even if you tried? yeah me too
it’s so easy to compare your life to other people’s on social media. for example— there’s this girl that’s pretty popular on social media right now that’s living my dream life. she’s my age, just published her first christian book, and is getting tons of young women to look up to her. i think to myself “why can’t i have what she has?” but i came across proverbs 14:30 today, which says “a heart at peace gives life to the body, but envy rots the bones.” mhmmmm. envy rots the bones. envy steals happiness. envy tells you “you’re not good enough.” envy puts jealousy on your heart. but the Lord tells us that we each have a very specific purpose and that it will be completed in HIS time, not ours. the Lord tells us that another woman’s success does not threaten our own. the Lord tells us that we ARE good enough. so. if you’re like me, and you’re jealous of the way other people’s lives seem to be going so seamlessly. remember this: God has not forgotten you. God doesn’t love them more than He loves you. God has a wonderful and amazing plan for your life. and He WILL fulfill it.
one of the best things about being back home in memphis ❤️😍❤️😍❤️ #adventuresofmallyandscrappy
60 seconds straight of me and @gcolton18 laughing for your viewing pleasure😂😂 these clips are from my latest youtube video where me and grant do the relationship tag!! we answer questions like how we met, the story of our first kiss, and others so go check it out!! link in bio 💓🙈 PS. don’t settle for anyone that doesn’t laugh with you as much as he laughs with me PSS. watch till the end to see grant almost KILL ME 🙄😂
2 months too long of not seeing you ❤️❤️ congratulations to sara & alec!!!
i’ve battled the worst anxiety i’ve ever had in 2018. probably because i’m a creature of habit and an avid planner and for the first time (ever), i don’t know what my next step is. but recently, i’ve felt a turning in my soul. a revival. a hope. a peace. that i know comes from my Savior and my Savior alone. after months and months of struggle, things are finally looking up. i’m starting to figure it out, and that’s a dang good feeling. i’ve woken up smiling—which is a big deal for me. i can see the sun again. i had almost forgotten how bright it was.
best friend doesn’t even begin to cover it
put together a few clips from my vlog (mostly of us laughing) of me and @betsyybop’s day at DISNEY!!!❤️🖤 we decided to vlog it to be fun and silly and ended up having the BEST time. if you wanna check out the full video of our day, check it out on my youtube channel!! link in bio
i mean, it really is the happiest place on earth
happy july 5th
and i’m freeeeee, free fallin
my girl forever and ever and ever and ever
HI from HI👋🏻
His ways are not our ways. || so, what’s happening here is that the israelites are complaining that they haven’t had enough protein and that they wish they could go back to egypt where they at least had fish. (um, WHAT?! the place the Lord just delivered them from?! yes, that place.) anyways so this makes the Lord angry and He goes on to tell moses, his faithful servant, that He will provide meat for them until they are SICK of it. (“you will not just eat it for one day, or two days, or five, or ten or twenty days, but for a whole month— until it comes out of your nostrils and you loathe it— because you have rejected the Lord who is among you, and have wailed before him saying, “why did we ever leave egypt?” numbers 11:19-20) so pretty much the Lord is telling moses he will provide an excess of quail for the people. as you can see, moses is like “um hey God, i’m not sure if you heard me right but there’s over 600,000 people here waiting for food. i don’t even think there’s that many birds in the sky!” and the Lord response? “is the Lord’s arm too short?” 😂😂 it’s so easy for us to read this passage and wonder how moses, one of God’s most favored men who has watched God do miracle after miracle, is doubting that God can make something happen! but if you take a closer look... aren’t we all like moses? doubting that God can make that thing happen, even though He’s never failed us before? sometimes we look at our own circumstances and say that something is impossible— we aren’t popular enough, we don’t have enough money, we don’t have the right materials, it’s ‘too late’ to make our dreams happen. but His ways are not our ways and He can make it happen, no matter what it is. it’s so funny that moses is doubting that God can provide protein for the israelites just because he doesn’t know if there’s enough on the earth!! doesn’t he know that God can blink His eyes and have it fall from the sky?? the same goes with us. whatever it is that you feel like you’re missing or that is ‘too impossible’ for you to accomplish, know that God’s arms are not too short. His ways are above ours. He is the God of miracles. [reposted from my @liveloveddd devotional account]
couldn’t be more proud of this guy for officially moving to north carolina today!!! thankful for my long distance love ❤️
here’s a mediocre unrelated selfie to say that I POSTED MY FIRST YOUTUBE VIDEO! i started my own little christian series where i will be covering 1 christian topic every week!! this first week was my 5 tips for a christian relationship! so yes, this is out of my comfort zone and yes, i don’t know what i’m doing but i’m at a point in my life where i thought why not give it a shot? if you have something you’d like to me discuss in next weeks video then comment below or DM me if it’s personal!! ❤️ and if you’re a fellow youtube-lover, subscribe!! link in bio!!!
decided to write down my caption from my @liveloveddd account today : becoming the woman God wants you to be can’t be done through job accomplishments, financial success, people you see, places you go, or relationships you’re in. why? because if we are ‘the women God wants us to be’, we will be chasing after Him relentlessly. we’re too busy chasing after that boy we just met that hasn’t texted us yet that we forget the man that came to earth and died for all of our sins. we’re too busy working out for an hour a day that we forget to crack open our Bible and learn about the Creator of the earth. we’re too busy worrying about likes, followers, numbers, clothes, boys, jobs, money, and every other thing before we worry about if we are becoming the woman God created us to be. girl listen- God didn’t create you to become rich, or instagram famous, or a wife, or a CEO. these things might be apart of His plan but they are not what He has created you for. He’s created you for one purpose- to Glorify Him. dear Lord, help me become the woman YOU want me to be, not what society wants me to be.
we’re trusting whatever the next chapter holds because we know the Author. // said goodbye to my best friend today as he is moving to north carolina for a 6 month training program! not knowing where he will be located after this training program is tough but we are trusting God’s unchanging perfect plan for our lives. i’m so thankful that when everything else is seeming to change that we have a God that stays the same. please pray that a position will open up in memphis so that we will (God-willing) be able to call this place home one day!
post-grad life is off to a pretty good start😍
feeling oh so thankful to have been surrounded by allllll my favorite people today!!!! thank you to everyone for making this day so special for me— i feel so blessed by the people God has placed in my life. bye samford!!! 🎓 (swipe to the last picture for that feeling when you never have to pay samford tuition ever again)
thanks for sharing my love of funnel cakes & petting zoos 😊 cherishing every last date night 😥
annnnnd that’s a wrap!!!🎓 officially had my last class EVER today! thanks samford for the best 4 years!!❤️ || photo credit : @tayanderton
rest in peace sweet emmy girl. i️ didn’t know when i️ decided to come up for a random weekend that it would be the last time to see you but i️ am so glad that we had that last time together. to the sweetest kitty i️ have ever known— i️ will never forget you. ❤️
our first 5k✔️ wouldn’t want to decide to do it the morning of with anyone else 😂😂
thankful to spend time with my favorite people in my favorite place!!! last SB, best SB❤️
been holding onto you for almost 3 and 1/2 years now and it’s only gonna continue 😍
when his eyes are bluer than his shirt😍😍😍 thank you Jesus
on february 16, grant and i were driving when we came across 2 dogs walking on the median of the interstate. grant slammed on his breaks and after 30 minutes we FINALLY got them to trust us and were able to get them into his car. we knew we had to get them checked out, so we drove to the nearest shelter. they told us they had to hold them for 5 days after being fixed but that we could always come back for them. after the longest 5 days wondering if they were okay, we decided we couldn’t leave them in an overcrowded shelter to die, so we got them and brought them to my apartment to foster. we instantly fell in love.. after all they had been through, they were loving, trusting, and loyal. we named them ally and missy, since we found them on the AL and MS state line. we spent the past 2 weeks with them- every day, every hour, every second. and i’m posting this today to announce that BOTH DOGS ARE OFFICIALLY ADOPTED and in their new homes!!! i wanted to post this to say a giant thank you to every single person that has shared my posts or kept up with the girls. a lot of people have asked me why we didn’t just keep them if we loved them so much. if you know me at all, you know my passion for dogs and how bad i wanted to keep both girls but grant and i are both graduating and getting full time jobs in may.. so we put aside our selfish desires for the dogs and allowed them to go to the homes they deserved. fostering dogs, especially 2 of the sweetest dogs i’ve ever come across, has been one of the hardest, most confusing, heart breaking and rewarding things ever. it has been such a bittersweet experience all the way around, but i am so thankful that both girls are settled into their new homes where they both have a new life. i already miss them SO much but i will never, ever forget them. i can smile knowing that they’re off the side of the road and living happy and healthy lives. out of all the pictures we took with them, these are the ones i cherish the most. they’re blurry and unposed and imperfect but they remind me of our story with them. thank you again to everyone that took the time to keep up with their story- ally and missy will be forever grateful.❤️❤️
4th valentine’s and it only gets better !!! thanks for making everyday feel like valentine’s day❣️❣️
more of you + less of me. 2018 is going to be a year of uncertainty for me. from graduating college to finding my first job, amongst other things, it’s a year that will hold a lot of upcoming changes (and did i mention i hate change?) i’ve decided to read the Bible in a year because Lord knows with my worrying INFJ personality that the only thing that can keep me sane is shifting my eyes from myself and my problems to Him and His word. i’ll continue posting my thoughts on my account @liveloveddd so feel free to keep up with my reading there! // ALSO: felt the Lord calling me to try and give up secular music , so pleaseee comment some of your favorite worship artists, albums, or songs!!! my new favorite is ‘pieces’ by steffany gretzinger!! LOOK. IT. UP.
HAPPY BIRTHDAY GIGGLE!!! thanking the Lord that He brought you into the world & that i get to go through life with you!!! i have a feeling 22 is going to be the best year yet☺️☺️
thankful i got to spend NYE with my favorite people all in one place !!!🤩🤩
thank you Lord for baby Jesus !!! luke 2:10 “but the angel said to them, “do not be afraid. i bring you good news that will cause great joy for all the people. today in the town of david a Savior has been born to you; he is the Messiah, the Lord.”
& to all a good night
all smiles in nashville with my cute bestie !!!💛
smiling thru the pain of finals