Amazing lunch @the.bass.and.lobster ... I never realised I talked about broccoli so much 😬 very proud to have my own ‘side’ on the menu! 🥦 Did I mention I like broccoli?! 🙈 . . . #visitjerseyci #theislandbreak #jerseyci #sundaylunch #recommendthebeef #sunday #healthyfood #recipes #topchef #channelislands #broccoli #eatyourgreens #healthchefjersey #instafood #lovefood #fitspo
Thank you to everyone who came to my cooking demo for @brighterfuturesjersey by @mum_spacejersey with @eaglelabs #healthyrecipes #healthyfooddelivered #foodie #jerseyfood #visitjerseyci #channelislands #voisinsjersey #cookingdemo #abs #theislandbreak #healthchefjersey #mumspace #brighterfutures
Busy prepping for tomorrow’s @mum_spacejersey @eaglelabs @voisinsdepartmentstore day tomorrow. 😇 If you’re in town tomorrow and want some inspiration for healthy kids lunchboxes and family suppers please come and see me in Le Lievres where I’ll be making some of my @healthchef.je favourites. 👩🍳 My Demos are... 11.15am Healthy Kids Lunchboxes 12.15pm Quick, Healthy Family Suppers 💫 Can’t wait to meet you all. It will be fun, there will be taster nibbles, and you can watch me make a fool of myself! 😬 My assistant thought the glass of wine waiting for me should be in the shot as well. 🥂 CHLOEBOWLER.COM . . . #fairenough #welldeserved #itisfridaynight #barclayseaglelabs #voisinsjersey #lelievresjersey #healthchefjersey #chloebowler #wellbeing #motivation #diet #healthylifestyle #healthyfamilysuppers #healthykidslunchboxes #visitjerseyci #channelislands #theislandbreak #naturopath #realfood #healthyfood #foodie #healthyfooddelivered
Pork Fried Rice 🍛 on the @healthchef.je menu this week. 😋 Available island-wise 🇯🇪 we prepare fresh, healthy meals delivered to your door. 😇 . HEALTHCHEF.JE . . . #healthyfood #healthylifestyle #recipes #healthchefjersey #islandlife #pork #healthyrecipes #instafood #jerseyci #channelislands #visitjerseyci #theislandbreak #chloebowler #wellbeing #mentalhealth #diet #abs #foodie #instafood #healthychef #cooking #chef #foodprep #fooddelivery
Super excited to be part of the @mum_spacejersey takeover day @voisinsdepartmentstore 😇 with @barcalyseaglelabs Fabulous idea and something new for Jersey and helping a fabulous charity @brighterfuturesjersey 💚 Come and see me in Les Lievres where I will be cooking up some super simple Health Chef recipes for you to try at home, tips on how to create healthy lunch boxes for hungry kids, and you can sample some healthy snacks while you watch. 😋 See you all on the 20th October. X . CHLOEBOWLER.COM HEALTHCHEF.JE . . . #healthyfood #healthyrecipes #mumspacejersey #voisinsjersey #sthelier #healthchefjersey #healthylunchboxesforkids #healthylunchbox #visitjerseyci #barclayseaglelabs #chloebowler #wellbeing #mentalhealth #theislandbreak #channelislands #cookingdemo #familysupperideas #midweeksuppers #healthyfood #recipes #leslievres #jerseychannelislands #charity #charityevent #abs #personaltrainer #healthycooking #foodie #watchmecook #diet
Crab Linguine 🦀 @jerseycrabshack . . #healthyfood #pasta #carbs #jerseyci #channelislands #visitjerseyci #jerseypotteries #naturopath #eatlocal #lunchtime #sundaylunch #fitspo #energy #abs #personaltrainer #healthchefjersey
We love you @rafredarrows you are AMAZING! Can’t believe my Uncle used to do this, feel more than a little proud today. Thanks @beccabettany @nbettany for the best viewing yacht position ever! . . #redarrows #afternoonoff #jerseyci #channelislands #visitjerseyci #theislandbreak #jerseyairdisplay #jerseyairdisplay2018 #sunshine #summer #love #pilot #flying #happy
Tonight’s sups... more edamame beans (they are my absolute fave)! SOOOO Good 😋. Our @healthchef.je risotto with edamame beans and topped with a torn poached egg. 🍲 Seriously yummy combo of mega carbs, protein and fats. 😇 So delicious and healthy, we love a risotto in our house. . HEALTHCHEF.JE . . . #healthyfood #risotto #vegetarian #chloebowler #instafood #diet #weightlossjourney #weightgain #dietplan #abs #healthymealsdelivered #jerseyci #channelislands #visitjerseyci #fitspo #privatecatering #theislandbreak #naturopath
Messy but yummy supper tonight of 2 x sourdough toast, smoked salmon, scrambled eggs & edamame beans. Delicious 😋 Ready in 5 mins, and nutritious. This is what already meal should look like! 😇 I always have a huge amount of frozen vegetables like peas and beans, so I can literally pop them in a sieve, pour hot water over them and they are ready to go. 👌 CHLOEBOWLER.COM . #healthy #delicious #recipes #eggs #quicksupper #salmon #toast #protein #instafood #healthyfood #jerseyci #channelislands #visitjerseyci #healthchefjersey #personaltrainer #abs #diet #quickmeals #mealprep #healthyweight #happy #love #mentalhealth #mentalwellbeing
Swim Time this morning 🐬 🐎 😍 #stouensbayjersey #horsesofinstagram #swimminghorses #happy #jerseyci #channelislands #racehorse #exracehorse #love #sunday #fitspo #personaltrainer #workout #motivation #theislandbreak #jerseychannelislands #islandlife #islandgirl
If you have a Pilates ring at home, follow my quick workout on You Tube. ChloeBowlerTV https://m.youtube.com/watch?v=MuvgfaOoUSo 🧘♀️ #homeworkout #pilates #pilatesring #exercise #homegym #pilatesringworkout #chloebowler #wellbeing #jerseyci
I have my own @healthchef.je supper tonight... Pesto Pea Penne with Pumpkin Seeds. That’s a lot of P’s. 👩🍳 Delicious, light, filling, simple and nutritious. . CHLOEBOWLER.COM . . . #healthyeating #happy #jerseyci #nutrition #pasta #penne #pumpkinseeds #easyrecipes #pestopasta #chloebowler #love #naturopath #visitjerseyci #foodlove #abs #fitspo #motivation #easysuppers
Perfect Day... Beach with my baba, Golf with my bubba, yummy lunch at our favourite @sumas_restaurant_jersey 😍. . . . #healthyfood #healthyeating #happy #jerseyci #lunch #sumasrestaurantjersey #love #life #girlswhoswing #girlswhogolf #royaljersey #royaljerseygolfclub #motivation #saturday #naturopath #recipes #perfectday
Tonight’s canapés, everyone’s favourite (except honey mustard sausages)... 🥁🥁🥁 Smoked Salmon Blinis with Creme Fraiche and Chives. So yummy and delicious. Perfect if you’re not doing a starter. . CHLOEBOWLER.COM . . . #healthyfood #healthyeating #jerseyci #salmon #blinis #canapes #catering #visitjerseyci #channelislands #theislandbreak #nutrition #diet #weightlossjourney #healthyeating #starter #motivation #abs #fitspo #instafood #nibbles
Dreamy Chicken Schnitzel @jerseycrabshack . . . #healthyeating #happy #jerseyci #channelislands #crabshackgorey #montorgeuil #theislandbreak #healthchefjersey #happyfood #chicken #visitjerseyci #jerseypotteries
Loving my new @melissaodabash bikini. Thank you @theoutnet for the swift delivery. Time to book our next holiday I reckon. 👙🏝😎 . . . #holidaytime #bikini #melissaodabash #swimwear #fitspo #motivation #abs #diet #workout #personaltrainer #gym #jerseyci #healthyeating #channelislands #theislandbreak #visitjerseyci #jerseyci #healthchefjersey #love #summer #beachbody #nutrition #dontnormallypostselfies
What an amazing experience at the @michelinguide starred Chef’s Table @bohemiajersey with @steve01smith and his fabulous team. It may have been poached but I even tried my first oyster. Am definitely a Jersey Girl now! 🇯🇪 . . . #foodie #instafood #chef #islandlife🌴 #bohemiajersey #chefstable #michelinstar #michelinguide #gourmetfood #treat #love #diet #healthyweightloss #goals #friends #jerseyci #theislandbreak #islandgirl #jerseychannelislands #channelislands #visitjerseyci #healthchefjersey
Come back Hottest Summer Ever 🌞 It’s still about 20 degrees but it’s cool enough that I bought a cashmere dress yesterday @renaissance_boutique_jersey 🙈 Love a winter wardrobe but need more days like this one first! 🐬 . . #islandgirl #theislandbreak #visitjerseyci #seaswimming #gorey #swimsuit #swimming #sunshine #happy #healthylifestyle #love #labradorsofinstagram #dogs #instadog #labradorretriever #jerseyci #channelislands #fitspo #motivation #diet #abs #fashion #shopping
