Lovely evening @theharbourgalleryjersey showing my friend #anitaeastwoodart and saw the lovely @michelle.noel.jsy @pebble.love.jsy pieces too. Followed by a naughty pizza 🍕 of course 😍 . . . #art #love #jerseyci #anitaeastwoodart #pebblelove #jerseyci #channelislands #harbourgalleryjersey #friends #visitjerseyci #islandlife #staubin #cleaneating #not #nosuchthingasacheatmeal #pizza
🍣 Fishy Dishy 🍣 . . #healthylife #fish #recipes #channelislands #islandlife #lunch #healthyfood #diet #healthyweight #seafood #abs #personaltrainer #eatlocal #cleaneating #wholesomefood #fitspo #beachtime
Surf’s up 🏄♂️🎾 . #labradorretriever #swimming #dogsofinstagram #stouensbay #surfing #healthylifestyle #dogsofinstagram #instadog #sunshine #beach #jerseyci #channelislands #visitjerseyci #theislandbreak #stouensbeach #stouensbayjersey #islandlife #lovemydog #happy #outdoorgym
My clients tell me this @sweatybetty vest was made for me. 🤔 Not sure if it’s directed at me or them, but I agree! 💪🍾 #rulestoliveby #nopainnogain #nopainnochampagne🍾 #life #happy #personaltrainer #fitspo #sweatybetty #abs #diet #weightloss #healthyweight #exercise #outdoorgym #channelislands #visitjerseyci #jerseyci #islandlife #theislandbreak #champagnetime
Sorry @beccabettany @nbettany but I’m claiming squatters rights on V. 😍😍😍 #whippetsofinstagram #victor #jerseyci #channelislands #theislandbreak #lovemydogs #love #life #happy #sucker #healthylife
Health Chef Jersey: 💚💚💚 . New chocolate nutty bites. 👌 I don’t know why but I always get a bit nervous when I send a new recipe to my @healthchef.je clients. 🙏 I know it’s good (Nick is my chief taster) but it’s very personal to me and I want everyone to love it as much as we do...fingers 🤞😘 . HEALTHCHEF.JE
Sups tonight is sweet chilli chicken with brown rice and artichoke salad. Super quick (although marinade beforehand works wonders), full of protein, slow release carbs, fat and vitamins. Oh, and it’s really yummy too!!! Recipe coming soon... 👌😋 . . CHLOEBOWLER.COM . . . #healthyfood #chloebowler #chicken #healthyweight #recipes #fitspo #naturopath #diet #weightloss #wellbeing #love #life #happy #superfood #glutenfree #nofad #simplesuppers #myrecipe
Garlic, Chilli, Prawns, Asparagus, Tomatoes, Soy Sauce. These are literally the only ingredients in my supper tonight. When natural foods are combined well, you don’t need artificial flavourings. They are delicious as they are... 💚 . . #jerseyci #healthchefjersey #instafood #glutenfree #prawns #fridaynightsupper #supperclub #diet #weightloss #livelaughlove #protein #instafit #personaltrainer #visitjerseyci #channelislands #supper #recipes #healthyfood #healthyweight #abs #motivation
Fresh from the garden... 💐 . #freshflowers #jerseyci #gardeninbloom #rosegarden #love #happy #healthy #rainbow #gardening #flowers #sunshine #summer #fitspo #diet #personaltrainer
I’m lucky. I love my job and I love my clients... I do have my favourites though... 🐶🐱🙈 @beccabettany @nbettany #anythingtodistractthetrainer #workseverytime #suckerforananimal 😍😍😍
Simple sups tonight of garlic and chilli chicken with red onion, broccoli and beans. A little Tamari and it’s good to go. Super quick, healthy and 😋 yummy! . #simplesuppers #chicken #protein #healthyfood #fitspo #instafood #healthyfood #healthyweight #instafood #healthymealsdelivered #nutrition #diet #weightloss #mondaymotivation #chloebowler #visitjerseyci #channelislands #jerseyci #glutenfree
Rather pleased with my latest recipe I created today. Smoked haddock with curried chickpeas and spinach. Really tasty with a little bit of a warming kick, this super meal is quick, easy and packed full of vitamins and nutrients. 🌟 On the @healthchef.je menu it goes 🇯🇪👩🍳 I’ve also posted the recipe on chloebowler.com 😘 . HEALTHCHEF.JE . . . #healthchefjersey #chloebowler #wellbeing #healthyfood #naturopath #healthymealsdelivered #instafood #haddock #quicksuppers #easyrecipes #diet #weightloss #channelislands #visitjerseyci #jerseygirl #locatejersey #newrecipe #healthyfood #chickpeas #healthyweight #fitspo #healthymeals
LOVE seeing my @healthchef.je bananajacks on sale @freshfishcompanyjersey this morning. 🍌 Freshly made today with healthy ingredients, they sold out quickly, so better luck next time. 😇 HEALTHCHEF.JE . . . #healthyfood #healthchefjersey #chloebowler #wellbeing #naturopath #flapjack #banana #healthytreat #diet #weightloss #visitjerseyci #freshfishcompanyjersey #instafood #healthymealsdelivered
After a long week I think everyone deserves a bit of pasta in their lives! 🍝 I was actually quite jealous sending this out to a @healthchef.je client yesterday for her and all her family, I will have to make more for Chez Clo Clo! 👩🍳 This is my skinny carbonara, it is SO tasty and made with the tiniest bit of creme fraiche to thicken up a delicious sauce. Peas for fibre and vitamins, a rasher of bacon per person, and the recipe is up on CHLOEBOWLER.COM now ✅ . . #healthchefjersey #chloebowler #wellbeing #healthyrecipes #pasta #carbonara #islandlife #visitjerseyci #diet #weightloss #healthyweight #healthyfood #instafood #fitspo
This delicious chicken, corn and Bok Choy Noodles dish is what our lovely @healthchef.je clients are having for supper tomorrow. 🍲 Packed full of nutrients and vitamins, this colourful meal packs a flavour punch! 🌶 If you’d like to recreate at home, the recipe is up on chloebowler.com right now 👍 . . HEALTHCHEF.JE . . #healthymealsdelivered #jerseyci #instafood #noodles #chicken #protein #diet #weightloss #healthyfood #healthymeals #recipes #love #happy #kitchen #naturopath #naturalfoods #abs #motivation #inmykitchen #channelislands #chloebowler #wellbeing #mentalhealth #fitbody
In the @healthchef.je kitchen today... Prawn & Cucumber Chive Maki 🍣 Always a favourite and served with edamame beans. Delish! 😋 HealthChef.JE meals are full of delicious, nutrient-rich foods like prawns, seaweed, edamame beans. Bright in colour = rich in antioxidants ✅ . . . #healthyfood #healthymealsdelivered #chloebowler #jerseyci #channelislands #healthyrecipes #instafood #nutrition #sushi #homemade #naturopath #diet #weightloss #healthyweight #visitjerseyci #islandlife #eatlocal #healthyfoodobsessed
Gone fishing... 🐒🙈 . #dogsofinstagram #labrador #swimming #fitspo #naughtydogs #summer #barbeque #sundays #love #life #happy #lovemydog
