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Our belt testing deliveries continued. It was so amazing to see several of you in person as we delivered belts, certificates and boards! We are so proud of you all. Keep inspiring and shining your light CTA đđ„âïž. #CTAspirit #ottawataekwondo #e-taekwondo @lise.gravelle @lethaniam @codegirlca @suza4lt @jessicaannxox @dragica_krekic @mikeli17.1
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Vuki had an awesome day yesterday delivering certificates, belts and boards to all our students who successfully achieved their belt promotion. Today and tomorrow we continue with our deliveries đș. Congratulations to all our amazing students, keep up the hard work CTA! #CTAspirit #ottawataekwondo #proudcoach @narminkassam7758 @rd_rajkovic @branka.djordje @sheenadagenais @aki_bog @jelena.bogi @fcontessa1 @tnuocca321 @livm_hutch @awesome_ave11 @arty_ave74
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Happy Mother's Day to all beautiful moms in this world! Juggling work, homeschooling, playing games, cooking, cleaning, cutting hair, and all of the miscellaneous Mom-in-Chief duties have not been the easiest tasks for last few months, yet you continue to shine through it all and even find time to kick'it with us online...because you are just simply amazing! đ Wishing all our loving moms a wonderful day! đș #happymothersday #CTAspirit
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The Family of the Month award for April goes to Boba & Milan who have remained our loyal students that have attended almost all of our e-taekowndo class since the beginning of our program launch. We have no doubt that together they are staying fit and strong during this time of physical distancing and we are always happy to see their smiling faces online! Thank you for always supporting us and being such a great example of training hard together, and making taekwondo part of your family routine. #CTAspirit #ottawataekwondo #strongertogether
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The Student of the Month award for April goes to Filip T. who has been such a great example of hard work and perseverance all throughout his many years of doing taekwondo. Filip has been a dedicated member of our e-taekwondo program and was even able to achieve his red stripe belt level this past weekend, after 2 years of training hard and staying focused! It was amazing to see him reach his goal and the emotions of happiness that followed after successfully completing his belt testing. With dedication and determination, it is only a matter of time when goals will be achieved, and Filip is a true example of that. #CTAspirit #ottawataekwondo #perseverance #studentofthemonthâïž
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Amazing job to all our students who tested for their next belt promotion this weekend! You were all exceptional and we couldn't be more proud of your perseverance in times like these. Your belts were truely earned and the emotion that comes along with that is the most rewarding! Sometimes it may take longer to get that new colour/stripe, but with hard work and determination, there is always a great reward. Amazing job CTA! #CTAspirit #ottawataekwondo #withhardworkcomesgreatrewards
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Together we will persevere! Staying motivated can be difficult in times like these when everything seems out of the ordinary, but our student's are the true example of the power of having indomitable spirit as we continue to rise up and persevere stronger than every before. We keep saying how proud we are of you all...but we simply just can't stop, because we really truly are so so very proud! Your spirit and energy is admirable and you should be proud of yourselves too! Keep up the hard work CTA. #CTAspirit #strongertogether #ottawataekwondo
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Can you list a few benefits of martial arts (comment below)? Why are martial arts so good for us? Here are some reasons that come to mind to us first: it helps lead a healthy lifestyle, boosts self-confidence, improves fitness levels, enhances focus, creates amazing lifelong friends, and teaches great morals and values. Can you think of some more reasons martial arts is so beneficial? Share them with us! #CTAspirit #ottawataekwondo #benefitsofmartialarts #healthylifestyle #selfconfidence #focus #friendship #morals #values
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Never stop believing in yourself! Goals: there is no telling what you can do when you get inspired by them. There is no telling what you can do when you believe in them. There is no telling what will happen when you act upon them. So set your goals high, and don't stop till you get there. No matter the goal, never stop believing in yourself, because where there is a will, there is a way. #alwaysbelieve #nevergiveup #CTAspirit #ottawataekwondo
