👋 sweet teacher friends! A little announcement. I’ll no longer be posting on this Instagram❤️ 3 Places You Can Find Me: 1️⃣Teach Happy Friends FB Group 2️⃣ Sheila Jane Teaching Podcast 3️⃣ @sonomawinelife (here I post about my little town and my wine country life) Thank you for following along on this Insta for the past 5 ish years!
Fact: Meditation-Visualizations changed my life. Fact: Since I started a daily meditation practice last year, I am less: on edge, controlling, anxious, pushing my way through the day. Fact: When I take time to acknowledge my feelings, peel back the layers of why I'm triggered, accept myself no matter how ugly the feeling is, use meditation to visualize what I desire... I'm able (with greater frequency) to release: drama/pain/expectations/frustrations. I'm able to feel safe in my own skin. I've looked and I can't seem to find teacher specific meditations. I'm making them for you. They are coming. Meditations that will walk you through your most triggering teacher concerns: -parent communication -student behaviors -colleague troubles -and other triggering topics! It's time we heal our teacher hearts. It's time we take back our power. It's time we feel safe and find joy in our careers. Stay tuned! In the meantime are you in the Teach Happy Friends FB group? Some serious teacher heart healing going on in there.
I love this! Who needs a tree when you can have a holiday cactus!!!!! Repost from @top_floor_teacher are you following her? ・・・ Our 🌵 got an upgrade for the holidays 🎄 #iteachtoo #iteachfifth #teachersfollowteachers #teachersofinstagram
Brand new podcast episodes rolling out!!! I’ve read your messages and I know some of you want the teaching podcast BACK! Wish granted ✨💫✨⚡️⭐️