#Repost from @thick_athletics with @regram.app ... Event 4. @tcsc_naturalstrengthcrossfit @throwdownseries
Who needs a 24” box for burpee box jump overs?
New Member Alert! Welcome Chris! @c2morti
Registration Link in Bio ⠀ By popuar demand, we have moved our Snatch Clinic to Saturday October 27th. Same Bat Time (1:00-3:30pm), Same Bat Channel (TCSC, 781 Notre Dame Drive).
Great fun skill for 9am today! Alternating sled row and Turkish get ups! #kamloops #crossfit #tcsc #YKA
REFERRAL PROGRAM REMINDER: New Give & Get Cards. Have your friend bring one of these upon signup and we'll give you and your friend $25.00 off your next bill with any new-member 6-month commitment or annual membership. These cards are out in the front entry! 👍 #tcstrength #kamloopsfitfam #kamloops #yka #kamloopsfitness
Bring your pals to Litefit!
NEW Member Alert! Welcome Pam! @pzanker