🙌🏼🖤🙌🏼 • We were closed this AM but we are open this afternoon and evening. Come get your week started right! 👊🏾
💥 TECHNIQUE o’ THE WEEK 💥 thanks to @kravginganinja & @njlahaye 👊🏼🔪 don’t miss KM advanced at 11am on Saturdays!
“Practice is the hardest part of learning, and training is the essence of transformation.” Ann Voskamp 🙌🏿 🙌🏾 🙌🏼 📷: @shejo7 • DM us your instagram so we can tag you if we haven’t!
6:15 Heavy Bag, you bout’ to get real lucky with your sub for tonight. The one and only... @cskouture (a.k.a. CASSASSIN) Don’t miss it! 👊🏼💥