When we blame another or our circumstances, we rob ourselves from the opportunity to grow. Acknowledge what’s happening and then figure out what you’re going to do about it versus blame.
“Dear higher power, please show me a perspective shift.”⠀ ⠀ This is my go-to prayer for when shit hits the fan, pain or trauma surfaces or I just straight up am in a funk. ⠀ ⠀ I don’t pray for my situation to shift. I pray for my perspective of the situation to shift. Because it’s never the situation that causes distress, but rather it’s our view on it that does. ⠀ ⠀ Our stressful thinking is responsible for making us feel bad. But it’s not actually the thing (situation, circumstance or person) that we are stressful about that makes us feel bad.⠀ ⠀ Ya with me on this?⠀ ⠀ You owe it to yourself to enter into the new year with a renewed perspective. This right here will effect every area of your life. Make this the year that you get your mindset in alignment with your innate high value. Make this the year that you do the thing you’ve been wanting to do, but you just keep back burner-ing it. Make this the year that you resolve the pattern that’s been resurfacing over and over again. It’s time, honey. ⠀ ⠀ During my upcoming Mexico Women’s Retreat in January there will be life changing workshops designed to help you reconnect with your true self. When you learn how to do this, your perspective, mindset, dreams and patterns all sort themselves out and you live a life you’ve never lived before. ⠀ ⠀ Seriously feel into that. Who would you be if you didn’t have that pattern anymore? What would you accomplish if you had the correct mindset?⠀ ⠀ On retreat, you will also have a community of other like minded women to bond with. In addition, it will be a chance to unplug for a few days and enjoy the sunshine, ocean and just relax. ⠀ ⠀ Aside from workshops, there will be yoga classes, organic local eats, sweat lodge, salsa dance class, professional photos to take home and plenty of downtime to just soak up all of the amazingness the gorgeous venue has to offer.⠀ ⠀ My Holiday SALE is active - save $525 off ticket prices. NEW lower downpayment + NEW solo rooms available. ⠀ ⠀ Link in BIO to grab your TICKET!! ⠀ Act now. Limited slots available. ⠀ ⠀ Can’t wait to hang with you in Mexico!!! 🇲🇽☀️🙌🏼
You do not need to be any different than you already are right now in this moment in order to show up as a confident person. Confidence is believing in your own inherent worth, which boils down to perception. What makes something worthy or high value? Belief. #CoachWithCaitlin
This guy is seriously my hero. Looked out my window and there he was all bundled up, in the freezing weather, just trucking along on his run. 👏🏼 Doesn’t matter how fast you go, just as as long as you go. 👏🏼