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Sometimes training is tough. Climbs seem steeper than they are, days hotter than they should be, feet more sore than they usually are and breathing heavier than usual..... these are the days that count the most! Count them, bank them and move onwards and upwards. #training #train #run #race #walk #trek #hike #climb #fit #fitness #ultra #altra #mountains #hills #strength #rivers #outdoors #boom #skyporn
27
3
Some incredible wildlife sightings in the mountains this weekend. Get outside people - it’s summer !! #boomslang #snake #wildlife #mountains #summer #rivers #forests #hike #trek #run #train #climb #poison #dangerous
35
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Early morning run took on some new challenges!! #fire #trails #trailrun #run #train #fit #ultra #altra #trailrun #mountains
61
1
How’s everyone’s Monday going.... #monday #mood #run #running #life #trails #trailrunning #mountains #utmb #champex #alps sorry @brand.naomi for the funny pic !!!
131
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Goodness me. This image sums up the weekend. 1 incredible person willing another incredible person to achieve the impossible !! Just amazing what the human mind can achieve. Here @mishdavisrun does what she does best by getting Ashley Cole over the line with 3 minutes to spare before cut off. #100miler #kk100 #karkloof100 #endurance #run #running #race #fit #finish #ultra #ultrarun #trail #trailrun #trailrunning #singletrack #finishline #exhausted #human #impossible #wow #instagram #instarun
85
3
Who is ready for some #KK100 magic this weekend !!!! Wow we cannot wait to host you all ! @kzntrailrunning and our partners are ready !! #trails #trailrunning #run #race #ultra #altra #100miler
51
0
So who is up for this..... @karkloof100 silver buckle in final production for next weekend. Who is up for one. #buckle #buckleup #100miler #ultra #run #running #trailrunning #trails #race #mountains #rivers #forests #hills #singletrack #falls #altrarunning #1run1life #karkloof #kk100 #1week #instagram #instapic #insta
90
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This time last weekend. An early departure out of Joberg was rewarded with these views!! Amazing weather, loads of snow and great bunch of guys to race with. #mas2019 did not disappoint!! #drakensberg #drakensbergmountains are special - #getout #explore #outdoors #run #hike #trek #camp# #climb #swim #crawl - do whatever it takes to spend more time outdoors. #trail #trailrun #trailrunning #running #racing #race #ultra #altra #altrarunning #fit #fitness #move #shake #sky #snow #cloud #porn
74
3
#sweeper #Stories @mishdavisrun and @cheethamgregg having a blast sweeping the #mas2019 ! Beaut day in the #drakensberg #trailrunning #trail #hike #trek #run #support
95
3
Well this was 4 days of something out of this world. Incredible to be in the epicenter of the trail running world. Surrounded by hero’s, warriors, and like minded fit people. The best of the best was on show in #Chamonix this weekend. What a playground. So privileged to be able to be there. Well done to all the runners. Especially @martmalherbe @brand.naomi @eloffhoffman @leroi.naude #utmb #montblanc #trails #trailrunning #trailrun #run #race #mountains #rivers #forests #outdoors #fitness #health #adventure #life #instarun #instafit
99
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Done !! What a day!! @martmalherbe has done I and finished @utmb!! Incredible out there for the past 30 hours. #what a brutal course. Well done and thank you for sharing the experience with us all !! #utmb #montblanc #trailrun
177
6
Wow wow wow! @brand.naomi has just shown the world what she can do on the biggest stage! 15 place at @utmbmontblanc - by far The best performance by a #southafrican at #utmb. Such a gusty race . Awesome privilege to watch #montblanc #altra #runner
