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Happy Olympic Day! 🇨🇦 With gyms opening up again it’s a great time to celebrate the Olympic movement. Like many other athletes around the World I wish I was in the final phase of training for Tokyo but we have all had to hit the reset button. Here’s to coming out of this stronger and more resilient than ever. 👊 #OlympicDay #Olympian #Proud #Canada #TeamCanada #Stronger #TeamBujold #Tokyo2020NE
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Happy Father’s Day to these incredible Dads! ❤️ #Blessed
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“The best thing about memories... is making them” ❤️💜 #Family #Love #KO #BabyGirl #Memories #Beachlife
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Feels great to be back in the gym environment with @boxingbysyd 👊👌 #TeamBujold #KO2020 #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #UsanaAthletes #TeamUA #Training #Dedication #Tokyo2020NE #OneMission #OneGoal #2point0
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Morning walks with KO! #whendidyoubecomeatoddler 😊
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#BlackoutTuesday
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The Goal Remains the Same 🥊 #TeamBujold #KO2020 #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #UsanaAthletes #TeamUA #Training #Dedication #Tokyo2020NE #OneMission #OneGoal #2point0
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“If I want to cement my place in history, it’s about using this time wisely and staying prepared, staying active and working on the small things that are going to lead me to success.” ———- Link in bio for new article posted on my website by @jd__hicks #TeamBujold #KO2020 #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #UsanaAthletes #TeamUA #Training #Dedication #Tokyo2020NE #OneMission #OneGoal #2point0
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I need to give a huge thank you to @canfund for including me as a recipient for their #150women campaign. I have received support from @canfund throughout my career and it’s an absolutely incredible group to be a part of. If your not familiar with @canfund I encourage you to check them out. Right now every donation up to $3M is being matched. Absolutely incredible! Thank you for always being in my corner 👊🙏 #TeamBujold #KO2020 #Boxing #Olympian #TeamCanada #BossMom #Goals #CANFund #Training #Dedication #Tokyo2020NE #OneMission #OneGoal #2point0
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Join me on Friday at 2pm EST as I will be hosting a @canfund CANTalk (via zoom). The topic will be on Goal Setting for High Performance (sport, life, work, etc.) There will also be a Q&A to follow. This initiative is brought to you by my friends at @canfund and is completely free to register. There are different athletes hosting talks everyday so it’s a great way learn more about your @teamcanada athletes and their experiences. Link is in my bio to register! #SeeYouThere #CanFund
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Mom 💜 “I am a strong woman because a strong woman raised me” #HappyMothersDay
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So thankful for the extra time I’ve had to spend with KO at this age. She’s growing so fast and is turning into quite the independent little girl 💜
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Here is a tip on how to get creative with your ladder drills. ➡️Finish each ladder drill with a jump or a small sprint. Ladder drills give you an opportunity to work speed and agility so why not add a jump or sprint so you can become more explosive as well. If you don’t have a ladder you can grab some chalk and draw one out on the side walk. If your looking for specific drills to do on the ladder check out the link in my bio for my top 5 ladder drills. Enjoy! 👊 #TeamBujold #UnderArmour #Olympian #TeamCanada #BossMom #Goals #StayHomeWorkout #Speed #Ladder #trainingtips
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“Difficult roads often lead to beautiful destinations” #TeamBujold #KO2020NE #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #UsanaAthletes #TeamUA #Training #Dedication #Tokyo2020NE #OneMission #OneGoal #Vision2020NE #2point0
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Here is a simple boxing conditioning workout that can be done at home with little to no equipment. Swipe for full description. You can also find these simple workouts on my Youtube Channel 👊 #Boxing #HomeWorkout #StayHome #Training 🎵: No Diggity by Blackstreet
