• Weekends are all about quality family time! I’m okay with being in my pj’s by 6pm on a Saturday or Sunday if it means I get to cuddle with my little KO! #KateOlympia #Bedtime #Cuddles #BabyGirl #WeekendVibes #FamilyIsEverything #Love #Cozy #Sleepwear #GoodNight #agirlnamedtrenholme
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    Weekends are all about quality family time! I’m okay with being in my pj’s by 6pm on a Saturday or Sunday if it means I get to cuddle with my little KO! #KateOlympia #Bedtime #Cuddles #BabyGirl #WeekendVibes #FamilyIsEverything #Love #Cozy #Sleepwear #GoodNight #agirlnamedtrenholme
  • On a scale from 1-10 how dizzy are you after doing this drill? The more you do it the better it will feel. After a while you will be able to get up without feeling dizzy. Practice Practice Practice! Song: Surfin’ by Kid Cudi #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
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    On a scale from 1-10 how dizzy are you after doing this drill? The more you do it the better it will feel. After a while you will be able to get up without feeling dizzy. Practice Practice Practice! Song: Surfin’ by Kid Cudi #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
  • If you know me you know that I LOVE sleep 💤 It is the best recovery for training and trust me I need lots right now. If your going to spend lots of time sleeping why not do it in super comfy Pj’s! I was recently introduced to KW’s own @agirlnamedtrenholme and genuinely love their stuff. The most comfy sleepwear you will ever put on! #Supportlocal #KWsFinest #KWAwesome #MadeinCanada #Sleep #Recovery #sleepwear #wakeupbright
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    If you know me you know that I LOVE sleep 💤 It is the best recovery for training and trust me I need lots right now. If your going to spend lots of time sleeping why not do it in super comfy Pj’s! I was recently introduced to KW’s own @agirlnamedtrenholme and genuinely love their stuff. The most comfy sleepwear you will ever put on! #Supportlocal #KWsFinest #KWAwesome #MadeinCanada #Sleep #Recovery #sleepwear #wakeupbright
  • One Drill- Three Variations! If you have some good agility-cone drills tag me in them. I love learning new drills!! #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #vision2020
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    One Drill- Three Variations! If you have some good agility-cone drills tag me in them. I love learning new drills!! #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #vision2020
  • Juggling a baby and training as a high performance athlete is tough but it’s also added so much joy to my life. After a tough workout when I walk in the door and see this face it brightens my day and I forget about being sore or tired. She’s the most amazing little girl and she’s motivating me to be better in all aspects of my life. #TeamBujold #KO #BabyGirl #KateOlympia #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
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    Juggling a baby and training as a high performance athlete is tough but it’s also added so much joy to my life. After a tough workout when I walk in the door and see this face it brightens my day and I forget about being sore or tired. She’s the most amazing little girl and she’s motivating me to be better in all aspects of my life. #TeamBujold #KO #BabyGirl #KateOlympia #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
  • It’s been great to watch this young lady grow over the years. @emeliadermott is our youth champion and she continues to improve and gain experience through international events and training camps. It’s always a pleasure to work with such motivated people. Thanks for the rounds today champ! #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #vision2020
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    It’s been great to watch this young lady grow over the years. @emeliadermott is our youth champion and she continues to improve and gain experience through international events and training camps. It’s always a pleasure to work with such motivated people. Thanks for the rounds today champ! #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #vision2020
  • I am Proud to be Canadian and represent the True North!! 🇨🇦 #StandTall #Canadian #Proud #UnderArmour #CanadaDay
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    I am Proud to be Canadian and represent the True North!! 🇨🇦 #StandTall #Canadian #Proud #UnderArmour #CanadaDay
  • Three of my favourite strength exercises 🏋️‍♂️➡️➡️➡️ #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
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    Three of my favourite strength exercises 🏋️‍♂️➡️➡️➡️ #TeamBujold #UnderArmour #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #Training #Dedication #Tokyo2020 #OneMission #OneGoal #Vision2020
  • It’s Olympic Day and the countdown is on for Tokyo 2020! I’m excited because for the past 2 Games women’s boxing has only had 3 weight divisions comprised of 36 women but this week it was announced that we will have 5 weight divisions and 100 women! This is a huge step and very exciting for the future of the sport. Looking forward to the qualifiers just around the corner 👊 #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #Tokyo2020 #Qualifiers #RoadtoTokyo 📷 @mooking 💄 by @veronicachu
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    It’s Olympic Day and the countdown is on for Tokyo 2020! I’m excited because for the past 2 Games women’s boxing has only had 3 weight divisions comprised of 36 women but this week it was announced that we will have 5 weight divisions and 100 women! This is a huge step and very exciting for the future of the sport. Looking forward to the qualifiers just around the corner 👊 #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #Tokyo2020 #Qualifiers #RoadtoTokyo 📷 @mooking 💄 by @veronicachu
  • Best Dad Ever! Happy Father’s Day @mciver.reid #Babygirl #KO #Kate #Dad #FathersDay
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    Best Dad Ever! Happy Father’s Day @mciver.reid #Babygirl #KO #Kate #Dad #FathersDay
  • Should boxers strength train? This is a question I get asked a lot. I say YES, as long as your training properly. Working on strength, power and explosion specific to your sport can only make you a better athlete and therefore a better boxer. #Boxing #Champ #Olympian #Canada #Pullups #HardWork #Dedication #TeamBujold #Training #CSIO #S&C #7monthspostpartum #UnderArmour #TeamUA #OnePercent Song: Dangerous / Artist: Royal Deluxe
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    Should boxers strength train? This is a question I get asked a lot. I say YES, as long as your training properly. Working on strength, power and explosion specific to your sport can only make you a better athlete and therefore a better boxer. #Boxing #Champ #Olympian #Canada #Pullups #HardWork #Dedication #TeamBujold #Training #CSIO #S&C #7monthspostpartum #UnderArmour #TeamUA #OnePercent Song: Dangerous / Artist: Royal Deluxe
  • 🚨 Giveaway Alert 🚨 The #GGGRolls fight is just hours away. If you would like a free subscription to @dazn_ca to cheer on our Canadian boy Comment your fight prediction below and share this post on your story for a chance to win. Winner will be announced at 7pm!! #Free #giveaway #dazn #Canada #GGGRolls #Boxing
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    🚨 Giveaway Alert 🚨 The #GGGRolls fight is just hours away. If you would like a free subscription to @dazn_ca to cheer on our Canadian boy Comment your fight prediction below and share this post on your story for a chance to win. Winner will be announced at 7pm!! #Free #giveaway #dazn #Canada #GGGRolls #Boxing
  • And we’re back!!!! Stepped back into the ring tonight just 7 months after having my little girl and felt great. Thanks to @boxingbysyd for getting me ready and keeping me sharp! Thanks to @she_warrior_ for coming to Toronto for the fight! #Comeback #Olympian #Mandy2.0 #TeamBujold #Boxing #UnderArmour #Everlast #Fighterofthenight #Champ #Vision2020 #TeamDestiny #TeamCanada #BossMom
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    And we’re back!!!! Stepped back into the ring tonight just 7 months after having my little girl and felt great. Thanks to @boxingbysyd for getting me ready and keeping me sharp! Thanks to @she_warrior_ for coming to Toronto for the fight! #Comeback #Olympian #Mandy2.0 #TeamBujold #Boxing #UnderArmour #Everlast #Fighterofthenight #Champ #Vision2020 #TeamDestiny #TeamCanada #BossMom
  • Love what you do and it will never feel like work! 🥊 📷Cred: Brett Nelson @underarmourca @everlastcanada #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #SitBackAndWatchMeShine
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    Love what you do and it will never feel like work! 🥊 📷Cred: Brett Nelson @underarmourca @everlastcanada #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #SitBackAndWatchMeShine
  • T-7 days before I step back into the ring to fight! The comeback is on!!! Thanks @scarlettdelgado for coming to @sydfitpersonal for some rounds today 👊 #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #TheComeback #Vision2020 #SitBackAndWatchMeShine
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    T-7 days before I step back into the ring to fight! The comeback is on!!! Thanks @scarlettdelgado for coming to @sydfitpersonal for some rounds today 👊 #TeamBujold #Boxing #Olympian #TeamCanada #BossMom #Goals #TeamEverlast #TeamUsana #TeamUA #UnderArmour #Training #Dedication #TheComeback #Vision2020 #SitBackAndWatchMeShine