Beautiful workshop today with Jessi Slavich, hoping to repeat it soon! #selfcare #portland
So pleased to be offering an ongoing grief support group starting this Fall. #portland #griefquotes #griefsupport
Excited to be hosting the work of the Oregon Science Project today! #education #oregoneducation
Annie is here! #massageisgoodforyou
It’s time to get cozy and tune-in to what you are needing this Fall. We are offering an Instagram massage special through October, to support wellness and get you in here to meet our 3 amazing new therapists. Just mention Instagram when you receive your massage to get a wonderful hour-long experience for only $65. Massage and self-care are key tools for preventing that icky cold you’ll get around Thanksgiving time. Take good, sweet care of yourself and come see us! Book online or give us a call. Info in bio. #portland #portlandwellness #health #fall
Flow Into Fall: A Yoga Workshop 🌞🌻🌼 Saturday, September 29th 10-12pm $25 Namaste! Welcome. Ground and expand through breath and movement as we transition from summer to fall. Explore heart-opening poses in a supportive space. Release blockages, cleanse thought patterns, explore natural rhythms and cycles of the body and seasons, and create new intentions for the fall. Balance the high energy of summer with rejuvenating and restorative poses, breath work, and meditation. 🌻🌅🌟 Dre is a 200 hour certified Akhanda yoga teacher, visual artist, and has a PsyD in Clinical Psychology. She is passionate about the integration of traditional western psychology, eastern philosophy, and yoga practices to heal and live a vibrant life. Register on our website!
Getting ready to anounce Fall workshops and groups. Excited to offer nurturing inner adventures to our community!
Nature makes originals. And this goes for people, too. Every person is unique, and so is every person’s healing journey. Within that uniqueness lie common issues, techniques, skills, and challenges that we can all help each other with. This Fall at Confluence, we’ll be offering workshops, groups, and other support around letting go of what gets in the way of liberating the truth from within. Your truth is not out there, it is inside, waiting to be felt, honored, and expressed. Stay tuned!
Happy Friday from our new space. Stay tuned for Fall workshop announcements! #portlandhealth #portlandwellness