No time to bake gluten free goodies this week? These quinoa and dark chocolate cookies are Uber yummy (my kids eat them - that’s my test :)) #gogoquinoa
On lunch - I run from my office and look at plants! I may have to take 2 of these beauties home. #boxwood #sheridannurseries
Bright and early on BT with @therealkevinfrankish talking health and weight loss! Don’t forget - today is the last day to apply to the @cityline weight loss challenge! Go to www.cityline.tv to apply. #letsdothis #citylineweightlosschallenge #year8
Would you look who dropped by my clinic today for a quick appointment? It's the lovely @rene.turner Rene is 1 of our 4 winners selected last year for the Cityline Weight Loss challenge. Still 31.5 pounds down and looking amazing (and still one of my favourite people to work with :)) Only 3 days left to apply. All you have to do is visit http://www.cityline.tv/ and tell me why you want to lose weight and feel your best in 2018. #applynow #citylineweightlosschallenge
Honoured to be co - MC with Steve Paikin at Save the Mothers gala. 800 women die each day during pregnancy or childbirth around the world. It’s preventable and thanks to the hard work of the amazing Dr. Jean Chamberlain - it’s changing. Find out more information at www.saverhemothers.org
Holiday party with the Shulman Weight Loss team @rubywatchco - (minus 4 people). #greatfood #greatnight #bestteam
#tbt - Cityline weight loss challenge year #2. Yes -this is actually 5 pounds of fat @thetracymoore is holding. I cannot believe it -but we are now going into year 8 of our @cityline weight loss challenge and I could not be more excited. So here is the fun part.....I am looking for YOU to work with. We are currently taking applications on http://www.cityline.tv/ - All you have to do is visit our website, click on the weight loss challenge link up top and apply! Weight loss, heath gains, fun behind the scenes and much much more - you do not want to miss what we have in store this year! #cantwaittomeetyou #apply #citylinewieghtlosschallenge #yesyoucan #iwillhelp
Sweet potato bread with mashed avocado, tomato sauce and shredded goats cheese. #glutenfree #filling #yum To make sweet potato toast, slice sweet potato thinly length wise. Spray on both sides with olive oil. Place on tray covered with parchment paper. Bake on 375 for 35-40 min.