Step into Life participants are reaping the rewards from their recent New You campaign with a staggering 1262kg lost, that’s an average fat loss of 1.9kg and a reduction of visceral fat levels by 0.9.Australians and New Zealanders followed an 8-week training, nutritional and support programme to get back into life and feel great! Read Tracey’s full story over on our blog now. Link in the bio
Check out our fresh and revitalised brand, which supports our new vision that focuses on fun, fitness, friendship and fresh air to make our members feel great!” Click here to learn more on our new brand story http://www.stepintolife.com.au/blog/logo-revitalisation-announcement #feelgreat #fitness #health #outdoors #fun #friendship #freshair #wellbeing
Show your support in our Embrace Yourself campaign with @bodyimagemovement by posting a hug pic or video... Join the movement today!
We have created a 3 part series of Jacquie Quaine's (dual franchise operator) story of dealing with body image. Part one explores how Jacquie felt on the day when choosing to return to training after the birth of her twins at the age of 41. We want everyone to feel amazing in their own skin. As part of our partnership with Taryn Brumfitt @bodyimagemovement we are offering a complimentary week of training from Thur 20 - Wed 26 Sep. Register your spot now at http://www.stepintolife.com.au/embraceyourself.
As sponsors of Embrace Yourself Tour, we are offering the chance for 6 lucky people to win a copy of Taryn Brumfitt's new book release...how cool is that! To enter- a person must register and attend a minimum of two sessions during “Embrace Yourself Week” from Thur 20 to Wed 26 Sep, 2018 at their preferred Step into Life location. Other T&C's apply. See our website for full details. Register now at http://www.stepintolife.com.au/embraceyourself
Did you hear Girls' Night Out? Yes you did...Calling all women that live in the towns of Albury, Bathurst, Wollongong, Newcastle, Port Macquarie, Armidale & Toowoomba. You have the chance to kick up your heels with your besties and be entertained by MC comedian Ellen Briggs who may make you laugh so hard you might just wet your pants! @bodyimagemovement Taryn Brumfitt’s new book tour, Embrace Yourself is landing next week and is a fabulous excuse to get out, have a laugh and inspire yourself to start your journey in ACCEPTING your body. Be kind to yourself. Love yourself. Value yourself. Click here for more information and to book your spot: https://bodyimagemovement.com/events/ #stepintolife #embraceyourselftour #thebodyimagemovement #exercisereleasesendorphins #Happyhormones #groupfitness #outdoors #loveyourself
Step into Life Australia is committed to continuing its involvement in the space of women’s health and has partnered with @bodyimagemovement founder, Taryn Brumfitt in her upcoming Embrace Yourself Tour. Physical activity is a great way to release your happy hormones and feel amazing! We want to help women feel confident in their own skin while starting their journey in adopting regular exercise to improve their mental and physical health. Our message to all women: Be kind to yourself. Love yourself. Value yourself. #stepintolife #embraceyourselftour #thebodyimagemovement #exercisereleasesendorphins #happyhormones #groupfitness #outdoors #loveyourself #happybody#embraceyourself #bodyimage #selflove #selfcare #healthylife #stepintolifeofficial
Working your shoulders today?
Support each other in the progress.
Who is up for some squats tonight?
Did you hear, we are creating healthier communities. To join us in this change click the link in our bio. Repost from @oxygenmagau using @RepostRegramApp - You're fierce, strong and determined to make it... but you don't have the experience, systems and support needed to have a successful PT business! Not yet anyway...the great news is, our friends at Step Into Life they have a nationally recognised brand, proven systems and support combined with a super-low start up investment, it's never been easier to make it. [It's a fraction of what you think, seriously]. Download our guide to find out how you can make 2018 the year you create an income that you've always wanted.