My little kitchen is full of tools and tasty ingredients because a well-stocked pantry and a well-outfitted kitchen are the basis of maintaining healthy eating habits. Having a well-stocked pantry means you just need to grab a few fresh ingredients and you’re on your way to cooking up a storm. In my new blog (link in my bio), I provide a list of all the must haves that I believe a powerfood kitchen just can’t do without. 🌿 #powerkitchen
Sweet and spice and everything nice! These spiced date balls from my 3rd book 'On the Go' (soon available in English) are tha BOMB! Have you tried them already? Happy Monday peeps! ☀️
‘Travelling isn’t always about running away from things, sometimes it’s about running into what you truly want.’ - Unknown. 🌴🌿 I love to be #onthego and to discover new places around the globe. This way I get inspired and I always bring a very big energy boost back home! #wanderlust #capeverde
Good morning @powerfoodies ! I love this pic by @annezus of my berry breakfast muffins... I wish I had this stacked with me on my holiday right now 😲Who has tried the recipe yet? #sundayprepping
This is a very large kapok tree near the village of Boa Entrada, standing at the bottom of a valley, 400 meters above sea level. It is the largest tree on Santiago @ the valley of Boa Entrada and, probably, in the whole Republic of Cape Verde. So magical. (And on the way I ate mango, papaya & banana and drank fresh water from the mountain, heaven!) Please take care of our 🌎. Happy World Earth Day dear people 🌿🌟#capeverde
Nothing beats this avocado toast with scrambled eggs, homemade sambal 🌶 & mayonnaise in the Saturday morning sun. Who's with me? ;-) xxx, Rens 🥑
Wow, these chocolate-coconut bars are so incredibly tasty! And a delicious snack for any occasion. ;-) Hit the link in my bio for the recipe. Happy weekend dear @powerfoodies 🌴✌🏽#bountynextlevel
I can't get enough of this view in Ponta do Sol - Santo Antão 💙 What are you guys up to today?