• Have you met Kalamazoo Athletic Club Personal Trainer, Charles!? . Charles graduated from @westernmichu with a degree in Exercise Science and is a Certified Personal Trainer through AFPA. . He enjoys engaging in various sports (particularly basketball), promoting health, and spending time with family. . Interested in learning about personal training with Charles? Visit www.kalamazooathleticclub.com/fitness/personal-training or email chanks@ghgkz.com. . . . . . #personaltraining #personaltrainer #kalamazoopersonaltrainer #downtownkzoo #downtownkalamazoo #kalamazoofitness #kalamazoogym #KAC #kalamazooathleticclub #getfit
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    Have you met Kalamazoo Athletic Club Personal Trainer, Charles!? . Charles graduated from @westernmichu with a degree in Exercise Science and is a Certified Personal Trainer through AFPA. . He enjoys engaging in various sports (particularly basketball), promoting health, and spending time with family. . Interested in learning about personal training with Charles? Visit www.kalamazooathleticclub.com/fitness/personal-training or email chanks@ghgkz.com. . . . . . #personaltraining #personaltrainer #kalamazoopersonaltrainer #downtownkzoo #downtownkalamazoo #kalamazoofitness #kalamazoogym #KAC #kalamazooathleticclub #getfit
  • Did you know that people who workout with partners are more likely to stick to their fitness regimen? . Refer a friend to Kalamazoo Athletic Club before March 18, 2019 to earn a $25 gift card and gain a workout/accountability partner! There's no better time! . Learn more at http://www.kalamazooathleticclub.com/membership/referral-promotion . . . . . . #kac #kalamazooathleticclub #kalamazoofitness #downtownkalamazoo #downtownkzoo #radissonplazahotel #partnerworkout #fitness #kalamazoogym #referafriend #referralpromotion
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    Did you know that people who workout with partners are more likely to stick to their fitness regimen? . Refer a friend to Kalamazoo Athletic Club before March 18, 2019 to earn a $25 gift card and gain a workout/accountability partner! There's no better time! . Learn more at http://www.kalamazooathleticclub.com/membership/referral-promotion . . . . . . #kac #kalamazooathleticclub #kalamazoofitness #downtownkalamazoo #downtownkzoo #radissonplazahotel #partnerworkout #fitness #kalamazoogym #referafriend #referralpromotion
  • Who’s making your heart rate climb this Valentine’s Day? . Show them your love and tag them in the comments! . . . #cardio #valentinesday #stairclimber #getyourheartracing #workout #kalamazoo #downtownkalamazoo #kalamazoogym #newequipment #bemine
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    Who’s making your heart rate climb this Valentine’s Day? . Show them your love and tag them in the comments! . . . #cardio #valentinesday #stairclimber #getyourheartracing #workout #kalamazoo #downtownkalamazoo #kalamazoogym #newequipment #bemine
  • We’re excited to announce the new @lifefitnessofficial equipment is installed and ready for use a day early! . Starting at noon today, stop in, work up a sweat, and let us know what you think! . . . . #lifefitness #lifefitnessequipment #kac #kalamazooathleticclub #athleticclub #downtownkalamazoo #kalamazoogym #downtownkalamazoogym #newequipment #workout #fitness #weightlifting #cardio #gymspiration
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    We’re excited to announce the new @lifefitnessofficial equipment is installed and ready for use a day early! . Starting at noon today, stop in, work up a sweat, and let us know what you think! . . . . #lifefitness #lifefitnessequipment #kac #kalamazooathleticclub #athleticclub #downtownkalamazoo #kalamazoogym #downtownkalamazoogym #newequipment #workout #fitness #weightlifting #cardio #gymspiration
  • Instructor Charles is a huge advocate of proper form. Take one of his classes and see for yourself! Check out our Group Class Schedule: kalamazooathleticclub.com . . . #groupexcercise #properform #form #fitness #gym #fitnessclasses #kalamazoogym #downtownkzoo #downtownkalamazoo #personaltraining #kalamazooathleticclub #KAC
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    Instructor Charles is a huge advocate of proper form. Take one of his classes and see for yourself! Check out our Group Class Schedule: kalamazooathleticclub.com . . . #groupexcercise #properform #form #fitness #gym #fitnessclasses #kalamazoogym #downtownkzoo #downtownkalamazoo #personaltraining #kalamazooathleticclub #KAC
  • Happy #NationalWalkingDay from the Kalamazoo Athletic Club! . The @nationalheartfoundation recommends 10,000 steps a day. Let’s make it happen! . . . #walkitout #walkingwednesday #KalamazooGym #healthylifestyle #gymlife #kalamazooathleticclub #kzoogym #downtownkzoo #downtownkzoogym
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    Happy #NationalWalkingDay from the Kalamazoo Athletic Club! . The @nationalheartfoundation recommends 10,000 steps a day. Let’s make it happen! . . . #walkitout #walkingwednesday #KalamazooGym #healthylifestyle #gymlife #kalamazooathleticclub #kzoogym #downtownkzoo #downtownkzoogym
  • We've added a group cycle evening class every Monday! . If you want to reap the benefits of increased cardiovascular fitness, joint mobility, improved posture and so much more, stop by and give Group Cycle, with Instructor Mia, a try at 6:30PM on Monday nights! . . . #exerciseclass #downtownkzoo #KalamazooAthleticClub #kzoogym #cycling #kalamazoocycling #groupclass #Kalamazoogym #fitness #stationarybike
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    We've added a group cycle evening class every Monday! . If you want to reap the benefits of increased cardiovascular fitness, joint mobility, improved posture and so much more, stop by and give Group Cycle, with Instructor Mia, a try at 6:30PM on Monday nights! . . . #exerciseclass #downtownkzoo #KalamazooAthleticClub #kzoogym #cycling #kalamazoocycling #groupclass #Kalamazoogym #fitness #stationarybike
  • Namaste! . Increase core strength and stability with us at Power Yoga TONIGHT at 6:00PM. . Looking to take things a little slower and focus on mindfulness? Then Slow Flow Yoga might be perfect for you. Join us Friday at 12:05PM sharp! . . . . #yoga #poweryoga #slowflowyoga #yogakalamazoo #kalamazoogym #downtownkalamazoo #kalamazoo #gymwithus #namaste #relaxation #yogainspiration #yogi #kalamazooyogi
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    Namaste! . Increase core strength and stability with us at Power Yoga TONIGHT at 6:00PM. . Looking to take things a little slower and focus on mindfulness? Then Slow Flow Yoga might be perfect for you. Join us Friday at 12:05PM sharp! . . . . #yoga #poweryoga #slowflowyoga #yogakalamazoo #kalamazoogym #downtownkalamazoo #kalamazoo #gymwithus #namaste #relaxation #yogainspiration #yogi #kalamazooyogi
  • In honor of #MarchMadness #Sweet16 we will be having a flash sale on memberships! Stay tuned for more EXCITING details! . . . . #basketball #ncaabasketball #gymtime #gymmembership #dealsdealsdeals #kalamazoogym #workoutkalamazoo #kalamazoo #downtownkalamazoo #gymwithus #exercise #healthylifestyle
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    In honor of #MarchMadness #Sweet16 we will be having a flash sale on memberships! Stay tuned for more EXCITING details! . . . . #basketball #ncaabasketball #gymtime #gymmembership #dealsdealsdeals #kalamazoogym #workoutkalamazoo #kalamazoo #downtownkalamazoo #gymwithus #exercise #healthylifestyle
  • Need to find a gym? . Want to switch it up? . Know a friend looking for a gym? . Call or stop into the KAC to get this amazing offer! Only 3 days left! . Gym With Us!: . Purchase 12 months - Get 3 months free and 1/2 off enrollment fee . Purchase 6 months - Get 2 months free . Purchase 1 month - Get 1 month free . *new members only . . . #gymtime #gymwithus #workout #workoutkalamazoo #kalamazoorunners #kalamazooathleticclub #gymmembership #kalamazoo #kalamazoogym #downtownkalamazoo #nyeresolution #resolution2018 #fitness #healthylifestyle #healthychoices #gettingfit #321promo
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    Need to find a gym? . Want to switch it up? . Know a friend looking for a gym? . Call or stop into the KAC to get this amazing offer! Only 3 days left! . Gym With Us!: . Purchase 12 months - Get 3 months free and 1/2 off enrollment fee . Purchase 6 months - Get 2 months free . Purchase 1 month - Get 1 month free . *new members only . . . #gymtime #gymwithus #workout #workoutkalamazoo #kalamazoorunners #kalamazooathleticclub #gymmembership #kalamazoo #kalamazoogym #downtownkalamazoo #nyeresolution #resolution2018 #fitness #healthylifestyle #healthychoices #gettingfit #321promo
  • Fulfill your New Year’s Resolutions at the Kalamazoo Athletic Club! . Gym With Us! This January: Purchase 12 months - Get 3 months free and 1/2 off enrollment fee . Purchase 6 months - Get 2 months free . Purchase 1 month - Get 1 month free . *new members only • • • #gymtime #gymwithus #kalamazooathleticclub #gymmembership #kalamazoo #kalamazoogym #downtownkalamazoo #nyeresolution #resolution2018 #fitness #healthylifestyle #healthychoices #gettingfit #321promo
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    Fulfill your New Year’s Resolutions at the Kalamazoo Athletic Club! . Gym With Us! This January: Purchase 12 months - Get 3 months free and 1/2 off enrollment fee . Purchase 6 months - Get 2 months free . Purchase 1 month - Get 1 month free . *new members only • • • #gymtime #gymwithus #kalamazooathleticclub #gymmembership #kalamazoo #kalamazoogym #downtownkalamazoo #nyeresolution #resolution2018 #fitness #healthylifestyle #healthychoices #gettingfit #321promo
  • Good people. Good food. Good music. Great night! • We definitely had fun celebrating our members at the club’s Annual Member Appreciation Night! • Thank you to everyone who could come join us tonight! We are so thankful for all of you! . . . #memberappreciation #weloveourmembers #goteam #partytime #holidayparty #happyholidays #athleticclub #kalamazooathleticclub #kalamazoo #downtownkalamazoo #discoverkalamazoo #kalamazoogym #gymkalamazoo #gymtime #fitness
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    Good people. Good food. Good music. Great night! • We definitely had fun celebrating our members at the club’s Annual Member Appreciation Night! • Thank you to everyone who could come join us tonight! We are so thankful for all of you! . . . #memberappreciation #weloveourmembers #goteam #partytime #holidayparty #happyholidays #athleticclub #kalamazooathleticclub #kalamazoo #downtownkalamazoo #discoverkalamazoo #kalamazoogym #gymkalamazoo #gymtime #fitness