Calling all Kalamazoo Athletic Club members! • Our third Celebrating Members Class is a Heart Rate Tracking Class with Erin! Tomorrow @ 6pm • Call today or stop in and sign up! • If you want part of the fun check out kalamazooathleticclub.com for our 12 year anniversary membership promotions! • • • #gymwithus #workout #groupexercise #cardio #heartrate #heartratetracking #kalamazoo #celebrate #gymtime #october #downtownkzoo #downtownkalamazoo #kzoo #fitnessmotivation #fitness @kzoothings2do
Sign Up With Us! • We are celebrating our 12 year anniversary this October with a membership promotion! • Stop In or Call Us to sign up! • Want more information? kalamazooathleticlub.com • #gymwithus #workout #fitness #personaltraining #kalamazoo #downtownkalamazoo #discoverkalamazoo #fitnessgoals #athletic #gym
We're kickin this week off right! • Shout out to @mia_leibold for the awesome kickboxing workout! • • • Want in on the classes? Check out kalamazooathleticclub.com for our 12 year anniversary membership deals!! • • • #kickboxing #cardio #workout #groupexercise #gymtime #gymwithus #fitness #kalamazoo #athletic #club #kzoo #downtownkalamazoo #discoverkalamazoo #monday #mondaymotivation
Thank you to everyone who came to Wine & Yoga last night! • Unlike today, it was a bit chilly so we decided to take yoga into @zazios Bar! But that didn't stop us from having a fun and relaxing time! • • • #wineandyoga #wine #yoga #bar #relaxing #yogalife #🍷#kalamazoo #kzoo #downtownkalamazoo #discoverkalamazoo @discoverkzoo @downtownkalamazoo @mia_leibold
Falling into Friday like.. • Personal training sessions are buy one get one half off • Stop in or call to start training with our team....or you can always take a dip in the pool! 🏊💦 • • • #fallingintofriday #itsfriday #personaltrainer #personaltraining #workout #gymwithus #gymtime #fitness #wellness #kalamazoo #athleticlub #downtownkalamazoo #discoverkalamazoo #kzoo #gym #swimming #pooltime #indoorpool
Calling all Kalamazoo Athletic Club members! • Our second Celebrating Members Class is Cardio & Kickboxing with Mia! Tomorrow @ Noon • Call today or stop in and sign up! • If you want part of the fun check out kalamazooathleticclub.com for our 12 year anniversary membership promotions! • • • #gymwithus #workout #groupexercise #cardio #kickboxing #kalamazoo #celebrate #gymtime #october #downtownkzoo #downtownkalamazoo #kzoo
Meet Erin, one of our group exercise instructors! • What is your philosophy on fitness & instructing style? My philosophy is all about moving your body and making fitness fun. Everyone has a different idea of how to make fitness fun, and I believe we train our best where we are happiest. For some that is pushing themselves to their limit in power hour, while others enjoy slowing it down in yoga. No matter what class format I am teaching, it is my goal to push members to the best they can be that day. I strive to make each class a fun and enjoyable experience so it can become something members look forward to everyday. • Why do I Love the Kalamazoo Athletic Club? Ever since my first day working at the KAC, it has felt like home. The community here is like no other gym. Everyone is supportive of each other, which creates a positive environment. We are a smaller gym, but that allows us to create a personalized experience for our members. From a variety of equipment and classes to motivation from members and staff, the KAC has everything you need to reach your fitness and wellness goals. • • • #groupexercise #downtownkalamazoo #personaltraining #kalamazoo #athletic #workout #gymwithus #fitness #healthy #lifestyle #trainwithus #gym #gymtime
Since we're running this...BUY ONE GET ONE HALF OFF on personal training sessions...we thought you could get to know our trainers! Last but not least, Meet Matt! • What is your philosophy on personal training & fitness? My goals are your goals. I see myself as a resource for helping people achieve anything and everything from daily function to lifelong bucket list items requiring improved health/fitness. I push myself to understand each individual client so I can best prepare routines that lead to their success. I strive to build awareness that health and fitness is a lifelong commitment and work hard to help people discover how to make it a consistent part of their lives. I hope to look back and say that I left everything on the field when it comes to improving the quality of life for people. • Why do I Love the Kalamazoo Athletic Club? The KAC has been my work home for 12 years. I wake up thrilled to work at a place that offers the possibility of improving someone's quality of life each day. The sense of community and welcoming atmosphere is comforting to our members and guests. Our staff strives to create personalized fitness experiences for everyone and we will always be available to listen and help with anyone's health goals. We are a smaller gym with a big heart and love being the motivational force behind overall wellness. • • • #personaltrainer #downtownkalamazoo #personaltraining #kalamazoo #athletic #workout #gymwithus #fitness #healthy #lifestyle #trainwithus #gym #gymtime
Is it Thursday yet? • Wine & Yoga on Zazios Patio this Thursday! Register link in bio! • • • #wineandyoga #wine #yoga #thegreatoutdoors #patio #kalamazoo #downtownKalamazoo #thingstodoinkalamazoo #discoverkzoo #downtownkzoo #kzoo @zazios
Since we're running this...BUY ONE GET ONE HALF OFF on personal training sessions...we thought you could get to know our trainers! Next up, Meet Mia! • What is your philosophy on personal training & fitness? From personal training to group fitness my philosophy remains the same; we are stronger and healthier together. Whether I am working one on one with a client or teaching a class for many, I aim to encourage support from all. I enjoy making fitness fun and believe that limits are meant to be pushed. By creating challenging and effective programs and classes, I aim to push members to see that they are capable of even more than they believe! • Why do I Love the Kalamazoo Athletic Club? As someone who has worked and trained at many fitness facilities, there is something extremely refreshing about the KAC. Working in a place where the collective goal is to help others reach their individual fitness and wellness goals is every practitioners dream! Fitness should be fun, exciting and inviting and at the KAC we take pride in making that happen. • • • #personaltrainer #downtownkalamazoo #personaltraining #kalamazoo #athletic #workout #gymwithus #fitness #healthy #lifestyle #trainwithus #gym #gymtime
Since we're running this...BUY ONE GET ONE HALF OFF on personal training sessions...we thought you could get to know our trainers! First up, Meet Charles! • What is your philosophy on personal training $ fitness? My philosophy is simple. Making fitness, health and wellness a lifestyle and not just a temporary thing. Putting forth diligent effort everyday to invest in your well being. I believe the effort you put in to your health and wellness, is what you will get from it. Not meaning how hard you work when exercising or if you do 30 burpees in 20 seconds, but the consistency, the diligence, the dedication to make being healthy a lifetime journey. • Why do I Love the Kalamazoo Athletic Club? There are many reason to love the club. Great co-workers, members, opportunity and feel you get while here. Compact gym that has everything we/you need to reach your fitness goals. That would be the most attractive characteristic about the KAC. You always come in to a welcoming smile or gesture to introduce you to the club, and as you continue you feel more and more at home. • • • #personaltrainer #downtownkalamazoo #personaltraining #kalamazoo #athletic #workout #gymwithus #fitness #healthy #lifestyle #trainwithus #gym #gymtime
Our Personal Training Team is ready for you! • Buy One, Get One 50% on personal training sessions for new training clients #traintogainthursday • Stop in or Call Kalamazoo Athletic Club to get started! • • • #gymwithus #personaltrainer #personaltraining #athleticclub #gymtime #fitness #workout #gym #kalamazoo #downtownkalamazoo
