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just a few of our lifting club lifts from today! we will post lots more on our story and tag you so you can repost. #liftingclub #americanathlete
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Lifting club rules: must be at least 90 degrees & hit full extension on all lifts. SQUAT-DEAD-BENCH. ALL LIFTS MUST BE SEEN IN PERSON BY AN AMERICAN ATHLETE TRAINER. Dallas or an American Athlete Certified trainer must be present & evaluate each max lift. *no video entries allowed Lifting club info: Doors open at 8:30am for warm up 9am lifting starts 10:30 lifting club ends DO NOT BE LATE! You get 90 min (no more than 90) to establish a 1 rep max in all three lifts. Full Members Free. Non members $20. Must be in the gym ready to lift at 9AM in order to lift. #liftingclub #gains #allsportstraining #americanathletetraining #betterlife #americanathleteliftingclub
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Dm us if interested. We are looking for up to 5 trainers that are currently looking to train classes or currently looking for a new home to bring your current personal training clients to.
