• The reason why our diary has been a little up and down of late. . Kathy and Will would love to introduce Isabelle Rose Hawthorne. . Born in the early hours of Thursday morning at 02.30 weighing 7lbs 3 ounces. . There are few words to describe the level of pride and joy that she is already bringing. . Mum and baby doing well. . #newborn #babygirl #chiropractorinthemaking
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    The reason why our diary has been a little up and down of late. . Kathy and Will would love to introduce Isabelle Rose Hawthorne. . Born in the early hours of Thursday morning at 02.30 weighing 7lbs 3 ounces. . There are few words to describe the level of pride and joy that she is already bringing. . Mum and baby doing well. . #newborn #babygirl #chiropractorinthemaking
  • Gyms have worked really hard to set up suitable workstations to maintain adequate social distancing so we can start to rebuild after 3-4 months of lockdown. . Here’s a great example at @5sfitness . #backatit #gymsreopen #postlockdownworkout #strengthandconditioning #gym #movement #movementpatterns #chiropractic #wellness #5sfitness #macclesfieldchiropractic
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    Gyms have worked really hard to set up suitable workstations to maintain adequate social distancing so we can start to rebuild after 3-4 months of lockdown. . Here’s a great example at @5sfitness . #backatit #gymsreopen #postlockdownworkout #strengthandconditioning #gym #movement #movementpatterns #chiropractic #wellness #5sfitness #macclesfieldchiropractic
  • Time for some spice 😋😃🍛🌶💥#chinesecurry #spice #homemade #healthyliving
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    Time for some spice 😋😃🍛🌶💥#chinesecurry #spice #homemade #healthyliving
  • Friday night and can’t go out for dinner. . No problem. . Beef Stroganoff. . A bit of old school cooking 😋. . #fridaynightdinner #classiccooking #buylocal #localbutchers #lockdowncooking
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    Friday night and can’t go out for dinner. . No problem. . Beef Stroganoff. . A bit of old school cooking 😋. . #fridaynightdinner #classiccooking #buylocal #localbutchers #lockdowncooking
  • HELP FIX YOUR POSTURE 😃. . 🔸Shoulder pain. 🔸Neck pain and stiffness. 🔸Impingement syndrome. 🔸Mid back pain. . This could be a quick and easy exercise for you. . 10 second holds. Repeat 5 times. . #midback #shoulderexercises #impingement #impingementsyndrome #shoulderpain #neckpain #tensionheadache #headache #neckstiffness #rhomboids #lowerscapularmuscles #posture #rehab #prehab #alignment #chiropractic #macclesfieldchiropractic #macclesfield #stayhome
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    HELP FIX YOUR POSTURE 😃. . 🔸Shoulder pain. 🔸Neck pain and stiffness. 🔸Impingement syndrome. 🔸Mid back pain. . This could be a quick and easy exercise for you. . 10 second holds. Repeat 5 times. . #midback #shoulderexercises #impingement #impingementsyndrome #shoulderpain #neckpain #tensionheadache #headache #neckstiffness #rhomboids #lowerscapularmuscles #posture #rehab #prehab #alignment #chiropractic #macclesfieldchiropractic #macclesfield #stayhome
  • We have the following products available to buy to assist with home exercises and self massage. All Theraband (1 metre)and resistance loops are £3 Self massage balls are £5. We have light, medium and heavy resistance loops and medium and heavy Theraband. Or we have a bundle deal for £10 Massage ball 2 x resistance loops 1metre of Theraband If you’d like to purchase any of these let us know and we can either post out to you or if you are local to Bollington and Macclesfield we can drop on your doorstep. Payment can be made over the phone or bank transfer 01625 616736 or drop us a message
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    We have the following products available to buy to assist with home exercises and self massage. All Theraband (1 metre)and resistance loops are £3 Self massage balls are £5. We have light, medium and heavy resistance loops and medium and heavy Theraband. Or we have a bundle deal for £10 Massage ball 2 x resistance loops 1metre of Theraband If you’d like to purchase any of these let us know and we can either post out to you or if you are local to Bollington and Macclesfield we can drop on your doorstep. Payment can be made over the phone or bank transfer 01625 616736 or drop us a message
  • To our lovely patients, It is with great regret that due to the very latest guidelines regarding the Covid-19 pandemic we have taken the really difficult decision to temporarily shut the practice. We have done this to keep you, us and our families safe. We feel this is the only socially responsible thing to do to help in preventing the spread of this virus at this time. We will be at the practice daily to answer the telephone and answer emails. The telephones will be answered from 9:30 until 12:30 every week day. We will be contacting everyone who is already booked in over the next 3 weeks. . **We are putting together a service so we can provide telephone and video consultations and continue to provide you with care and ongoing support during this critical period**. . *Look out for further updates*. . As a small business we hope that our patients will understand our decision we have had to make and that you will continue to support us through this difficult time. Once we are able to safely reopen we will all be putting in the extra hours to look after you. We will keep you informed as best as we can through email and social media and of course by telelphone as you need it. Kind regards, Will, Kathy, Jake, Sarah and Lisa
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    To our lovely patients, It is with great regret that due to the very latest guidelines regarding the Covid-19 pandemic we have taken the really difficult decision to temporarily shut the practice. We have done this to keep you, us and our families safe. We feel this is the only socially responsible thing to do to help in preventing the spread of this virus at this time. We will be at the practice daily to answer the telephone and answer emails. The telephones will be answered from 9:30 until 12:30 every week day. We will be contacting everyone who is already booked in over the next 3 weeks. . **We are putting together a service so we can provide telephone and video consultations and continue to provide you with care and ongoing support during this critical period**. . *Look out for further updates*. . As a small business we hope that our patients will understand our decision we have had to make and that you will continue to support us through this difficult time. Once we are able to safely reopen we will all be putting in the extra hours to look after you. We will keep you informed as best as we can through email and social media and of course by telelphone as you need it. Kind regards, Will, Kathy, Jake, Sarah and Lisa
  • #Repost @sftmacclesfield with @get_repost ・・・ 🚨 New Podcast (link in bio) - 🎙Ep10 with @macclesfieldchiropractic - In this episode Mike had the pleasure of being joined by Dr Will to talk to us about: 🔸His background and what lead him into chiropractic work [50.2secs] 🔸What a chiropractor actually is [10.33] 🔸How your first visit to the clinic will look and what to expect [16.15] 🔸The problems besetting encounters in individuals the most [20.47] 🔸What the different treatments you might receive are (it ain’t just having a cracking time) [29.74] 🔸Wills Top Tips [36.64] 🔸The future plans for @macclesfieldchiropractic - here’s a hint.... they’re pretty big [41.6] - Really hope you enjoy this episode. Full disclosure, we had a little microphone malfunction so Dr Will is pretty quiet (not in real life 😉) so if you’d like improved audio head over to our YouTube Channel which is just Silk Fitness Therapy 👍🏻 - - 🎟If you want to find out more on how Team SFT can help you then head over to our website www.silkfitnesstherapy.com 🎧 or you can listen to our podcast series (link in the bio. Available on Spotify and iTunes) with new episodes every two weeks😱 - #SFT #TeamSFT #Podcast #Chiropractor #Health #Rehab #BadBack #SpineHealth #Macclesfield #Cheshire #PersonalTraining #SmallGroupPersonalTraining
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    #Repost @sftmacclesfield with @get_repost ・・・ 🚨 New Podcast (link in bio) - 🎙Ep10 with @macclesfieldchiropractic - In this episode Mike had the pleasure of being joined by Dr Will to talk to us about: 🔸His background and what lead him into chiropractic work [50.2secs] 🔸What a chiropractor actually is [10.33] 🔸How your first visit to the clinic will look and what to expect [16.15] 🔸The problems besetting encounters in individuals the most [20.47] 🔸What the different treatments you might receive are (it ain’t just having a cracking time) [29.74] 🔸Wills Top Tips [36.64] 🔸The future plans for @macclesfieldchiropractic - here’s a hint.... they’re pretty big [41.6] - Really hope you enjoy this episode. Full disclosure, we had a little microphone malfunction so Dr Will is pretty quiet (not in real life 😉) so if you’d like improved audio head over to our YouTube Channel which is just Silk Fitness Therapy 👍🏻 - - 🎟If you want to find out more on how Team SFT can help you then head over to our website www.silkfitnesstherapy.com 🎧 or you can listen to our podcast series (link in the bio. Available on Spotify and iTunes) with new episodes every two weeks😱 - #SFT #TeamSFT #Podcast #Chiropractor #Health #Rehab #BadBack #SpineHealth #Macclesfield #Cheshire #PersonalTraining #SmallGroupPersonalTraining
  • #Repost @strengthandconditioningcourse with @get_repost ・・・ : 🏋️‍♂️It's always an absolute pleasure to award our students with their certificates - massive well done guys! - 🏋️‍♀️We currently have 14 students studying for their Level 2 in Gym Instructing and Level 3 in Personal training. - 🏋️‍♂️We are also starting to enrol students onto our Level 4 in Strength and Conditioning - starts in April. - 🏋️‍♀️If you are interested in becomming a fully approved Personal Trainer or Strength and Conditioning Coach, DM our page or drop us an email. - 📧courses@scc.coach - #scc #strengthandconditioning #personaltrainer #pt #fitness #athlete #powerlifting #weightlifting #gym #macclesfield #cheshire
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    #Repost @strengthandconditioningcourse with @get_repost ・・・ : 🏋️‍♂️It's always an absolute pleasure to award our students with their certificates - massive well done guys! - 🏋️‍♀️We currently have 14 students studying for their Level 2 in Gym Instructing and Level 3 in Personal training. - 🏋️‍♂️We are also starting to enrol students onto our Level 4 in Strength and Conditioning - starts in April. - 🏋️‍♀️If you are interested in becomming a fully approved Personal Trainer or Strength and Conditioning Coach, DM our page or drop us an email. - 📧courses@scc.coach - #scc #strengthandconditioning #personaltrainer #pt #fitness #athlete #powerlifting #weightlifting #gym #macclesfield #cheshire