Fewd #russelseanfitness #friasfightteam #stevestonstrong #foodporn
👍 4 f R i DaY. #russelseanfitness #friasfightteam #stevestonstrong #rsfspin #friyay
You know that moment when you meet someone and you just know they are going to achieve great things?? I met @hodgie_8 about 2 yrs ago when he was playing on one of the hockey teams we were training. I knew from that moment this guy was something special. His work ethic, maturity, and will to get better and not just settle. This guy has the ability to become the next Sidney Crosby, or Ronaldo, or Elon Musk. He really can achieve anything. He came to me about a month ago with a broken hand, just a few days after being selected for the National Ball Hockey team. He told me he wanted to stay game ready, without using his hand. I had to get creative, but with his determination we were able to put together a great program. Today, he got to remove his cast! He has to be game ready by next week! Let's hope all goes well and he is ready to go! Alex, I am so proud of you buddy, and I am honoured to call you and RSF Young Warrior! #russelseanfitness #friasfightteam #stevestonstrong #rsfyoungwarriors
Boxing is back!! This Saturday, register online @ www.russelseanfitness.com !! #Repost @friasfightteam (@get_repost) ・・・ This Saturday we are back !! #boxing #FriasFightTeam #RusselSeanFitness
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Quick schedule update! This weekends RSF Young Warrior has been cancelled due to a scheduling issue with our trainers!! We will be back at it the following week, July 29th at 10:30am!!! Please spread the word! @rosyposyinrmd @cambaguchi @jayapunia16 @mahara_remtula @natalia_lawson @guzzopat5 #russelseanfitness #rsfyoungwarriors