If you try it, let me know! What do we call this? Creamy Pesto chicken & tomato basil sourdough 😂 Sourdough bread (toasted or untoasted-both are good) Apply mayo all over bread slices. Then add some pesto over top. Lightly mixed. Avocado slices on one side of bread. Lettuce and micro arugula on other side. Deli chicken breast added on top of either side. Add tomato, basil, and mozzarella on top of chicken breast.
I have been really happy to get away from this kitchen for a bit. 😂 But I also think about it a lot, and hope a few things get done before we get back.🤞Trying to remind myself when we do some of the work it just plain takes longer. IKEA is a blessing and a curse with the kitchen experience 😂 We basically haven’t had a good kitchen since we moved, so I am just getting antsy at all the possibilities of being able to function at full capacity! It is making me come alive again. To have a working sink & a dishwasher is just such a blessing. To juice, to make kefir, to make my own bread, and get on with the fall traditions! What are some of your favorites in the fall? I love learning about traditions.
Sunshine! Is the best source of vitamin d in my opinion, and also what so many other's have said. Doesn't it just feel good? If you have darker skin, you may even have to be outside for a lot longer than twenty minutes to get 10,000IU. Pasture raised eggs only! Why? Because the chickens need the sun to have vitamin d. Get good eggs, and the nutrition in the egg will be loads better. Salmon! Wild caught Salmon & tuna can be a wonderful form of natural vitamin d. Cod liver oil is the only supplement I will take to boost my d levels. Why? Because these are naturally occurring (with the right brand & I use Rosita), and I will not use any synthetics. Portobello Mushrooms are an excellent source of vitamin d, and Costco has had them! So delicious! I will share a good recipe in my stories this week. Raw Milk! Yes, pasteurized milk will have vitamin d too, but raw milk shows to have the highest amount of nutrients and vitamins! I buy from @redmondfarms because they test their milk and has the same standards as pasteurized. I also make my kefir with it. & guess what you need to be able to convert and up your vitamin d? You guessed it. MAGNESIUM! My favorite thing. @livingthegoodlifenaturally is where I get my magnesium and cod liver oil. Swipe to the other photos to see a link to learn from @kristen_mbowen founder of @livingthegoodlifenaturally All about active and stored D! Hint: it is why I do not like a D3 supplement.
First day of preschool for this kid! I picked out the wrong shirt because he would not give me a smile 😂 He has been asking to go to school for a while! Ha and hopefully I can talk him into homeschool one day!
Going live tonight at around 8pm to go over the things we did to help Peter’s leg heal well along with the normal care he had. Can’t wait to hear any questions you may have! Also, just wonder why Peter’s ice cream is way bigger 😂
We have been non stop this month. ❤️Going places, hauling kids around. We come prepared, but we are happy to be home again. We are in a bit of a limbo with no kitchen, and have been trying to pick up cabinets the last few days with no success. We cannot wait to see our cabinets & have a working sink. Our kids are having a blast in our chaotic house 😂😂😂
Officially weaning this girl. She loves the comfort, and trying to be really sensitive to it, but when she will scream for hours in the night because I don’t have enough milk, it’s time. We actually weren’t really feeding in the night but traveling and a baby who still nurses don’t mix well 😂 her favorite replacement drink has been almond milk with a little banana mixed in & some honey. She didn’t even try to breastfeed tonight. & for some reason ending this part of our relationship is still so bitter sweet! Going to go write down all my favorite things from the time we had together.
Peter can’t wait for the day he can move around more! It’s been so hard seeing him so uncomfortable. I carry him from room to room. Our bodies really are incredible, he is healing. It’s a slow process, him and I are exhausted. And still happy too!
Happy 4th of July! Blowouts, breakfasts, parades. But most importantly spending it with family and friends. ❤️