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A day spent in reflection, study and meditation #learning #student #meditation #mindfulness #growth #expand #love #instagram #instadaily #berries #entrepreneur #entrepreneurlife #blessed
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Seeing this turn up in the inbox seriously gave me the happiest of happy tears. This past week, we’ve been making Worry Dolls in most of our Trinity Kids groups. Worry Dolls originated in Guatemala and are a wonderful way for children to learn have to talk about their problems, worries and BIG feelings. One of our divine Tweens, Tahlia decides to explains on her session and took time making up lots of these little packages to deliver to family and friends who might be struggling during this challenging time. Love the ripple that’s being cast. #kindness #emotions #emotionalintelligence #kidsactivities #worrydoll #covid19 #covid_19 #covid #lockdown #isolation #sharing #kindkids #empowerment #love
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Man, I’m just so blessed! Such an awesome group of teenagers this term. And our first online programs went off with barely a hitch. #teenagers #kidsofinstagram #blessed #grateful #learning #emotionalintelligence #empowerment #online #covid19 #instagram #instadaily #amazing #generations
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Doing our part #covid19 #wearamask #beachwalk #family #isolation #iso #morningtonpeninsula #exercise #family #familytime #myboys
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My new office assistant helping get ready for next week’s programs 😂 #catsofinstagram #officeassistant #helping #kidsactivities #emotionalintelligence #mentalhealth #empowerment #mindfulness
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Almost ready.....only one week to go before we launch our online programs. What a transformation! #kidsactivities #covid19 #online #transformation #emotionalintelligence #emotions #strongkids #parenting #instadaily #workfromhome #smallbusiness #entrepreneur #entrepreneurlife
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Disorganised chaos.....transforming the office into a space for online classes. Are you joining us this term? #covid19 #online #remotelearning #emotionalintelligence #kidsactivities #emotions #instadaily #instagood #transform #makeover #term3
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When you tell your kids you’ll pay them $10 a minute to go in the water mid winter 😂 Thirdborn only made it to his waist and decided money was not motivation enough haha. Secondborn lasted the distance 💪🏼 #beach #winter #swim #instadaily #moneymotivated #cold #freezing #parenting #morningtonpeninsula #theywereblue
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WE’RE GOING ONLINE.....I’m excited to announce that our Term 3 programs WILL be running remotely so that we can continue to support families. This term our FANTASTIC Emotions program could not be more important as we strive to help kids manage those inevitable big feelings that arise. Numbers are limited in each group so don’t delay. www.trinitykids.com.au/kids-programs for more details. #emotionalhealth #emotionalintelligence #parenting #covid19 #kidsprograms #emotions #mentalhealthawareness #mentalhealth #mentalhealthmatters #raisingstrongkids #kidsactivities
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Who’s ready for Lockdown Round 2? I must admit, I prefer the quiet life but know that it’s a stressful time for most. Stay tuned for big announcements from Trinity Kids later today. We’re here to support kids and parents alike over the coming few months. #covid19 #lockdown #coffee #itsok #wegotyou #support #emotionalintelligence #feelinggood #instadaily
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Took some quiet time today to just “be”.....thank you @lauchlionel for directing me to such a beautiful spot. So blessed that this is in my backyard and I’m able to fill my cup in such a grounded way. #getoutside #walking #silence #talltrees #soblessed #gratitude #grateful #selfcare #taketime #rest #grounding #nature #mother
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Sometimes self care is scary.....stepped outside today and enlisted a little help on this self care journey. Time to get this mama booty moving, stop spending so much time at my desk, lead by “get off the screens and go outside” example to my boys, and generally just get fitter and stronger 💪🏼 Signed up to a 4 week program to help with some goals that I set last year. I’ve been managing ok but know it’s time to now ask for help. So @infuse.fitness.hastings let’s do this. #fitness #selfcare #gonnabesore #priorities #workout #askforhelp #letsdothis #supportlocal #goals #strongbody
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Walking the littlest one to his school pick up Point only takes 10 mins, but it’s time just for us. We talk, be silly, tell jokes and just laugh. He’s 13 and growing up too quickly, but I love that he’ll still hold my hand as we meander along. I’ve other things to do, and isolation is fast becoming a distant memory as the days fill up with “have-to” moments. But this....this is definitely some time to just stop and ‘be’ with him. Carving out small moments of connection are essential and become more important as they get older, not less. As parents NOW is the time we want to strengthen those invisible cords in order to keep our kids close. #connection #grateful #raisingteens #moments #instadaily #love #holdinghands #walk #earlymorning #walktoschool #cherish #growingup #teenagers
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It’s moments like this that I’m learning to treasure all the more. He’s 17 and nearly 6ft, but this morning he made us both a coffee then came and climbed in to bed. I tried to cuddle him, he said “I don’t consent”, so I just enjoy his presence as we both watch mindless crap on our phones. These are the moments that I’m determined will become well-punctuated memories because the end is nigh.... Well maybe it won’t be the end. If life has taught me anything, it’s that it never ends, just transforms. What an immense blessing it is to raise these amazing humans. And such a privilege to see them as they themselves grow and transform through the different stages. Adulthood is looming....it’s so close he can taste it. But for now, it’s Saturday morning and he’s cuddled up in bed next to me. This is joy 💜 #love #parenting #enjoythelittlethings #saturday #happiness #raisingboys #son #instadaily #daily #mybaby #moment #momlife #soblessed #gratitude
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Today we started journaling....partially to help process emotions and in part to chronicle this monumental time in history. For reluctant writers, incorporating art, colour, shapes etc into their journaling often provides an effective outlet for what they’re holding inside. We’re all missing family; we’re all missing friends; we’re all missing the freedom of choice that we once took for granted. #isolation #covid_19 #covid19 #coronavirus #corona #journal #homeschooling #emotions #mentalhealth #familytime #processing #feelings #missingfriends #family
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Three boys and a beach.....never fails to amaze me how the minute their toes hit the sand they transform. I just love to watch them explore, converse, skip rocks and just, well.....play. #covid_19 #exercisetime #beach #coronavirus #corona #familytime #rockpools #walk #getoutofthehouse #essentialouting #isolation
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Lazy school holiday mornings here. Taught the boys how to make flat breads yesterday so this morning they’re up and about making omelettes, bacon mushrooms, and Parmesan flatbreads for breakfast #schoolholidays #isolation #breakfast #covid_19 #chill #relax #family #familytime #kidsinthekitchen #cooking
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A brain bending puzzle for our Tweens this week. Some gave up, some pondered before trying, and some were determined and relentless in their attempts. Even parents jumped in on the act. Few solved it and one broke the record. Can you figure this out? One square, 2 folds, 3 cuts and it looks intact when laying flat (no pieces cut out). Comment your attempts below. #resilience #raisingresilientkids #selftalk #positiveselftalk #negativeselftalk #challenge #kidsactivities #innerdialouge #puzzle #challenging #languageisourbestfriendorworstenemy #encouragement #change #changeyourmindset #instagood #instadaily #instakids
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“Make a wish mama” My wish darling son, is that you know your worth, you practice kindness at every opportunity, an abundance of joy, that you never stop striving to be the best you can be, that you’ll always know there’s safety in my embrace when the world is ugly and scary no matter how old you get, that you navigate the tides and waves of your emotions with empathy and maturity, that you know I’ll always love you and most of all.....that you have a wonderful day today. Is that too may wishes for one dew-dropped dandelion? #makeawish #nature #dandelion #thirdborn #noticing #beauty #wish #son #mybaby #love #kindness #joy #child #picoftheday #dew #earlymorning #takingtime #parenting #parenthood #mumlife #teenagers
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This week our Tinies and In-Betweens are crafting up a storm. Creating some divine hanging mobiles to take home filled with all the things that make them amazing, talented and incredible little beings. #happy #beautiful #instakids #kidsofinstagram #handmade #artsandcrafts #child #smile #kidsactivities #amazing #mindfulness #meditation #inspiration #childhood #happiness #learning #mindset #rainbow #instagram #empoweringchildren