3
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Today we started journaling....partially to help process emotions and in part to chronicle this monumental time in history. For reluctant writers, incorporating art, colour, shapes etc into their journaling often provides an effective outlet for what they’re holding inside. We’re all missing family; we’re all missing friends; we’re all missing the freedom of choice that we once took for granted. #isolation #covid_19 #covid19 #coronavirus #corona #journal #homeschooling #emotions #mentalhealth #familytime #processing #feelings #missingfriends #family
17
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Three boys and a beach.....never fails to amaze me how the minute their toes hit the sand they transform. I just love to watch them explore, converse, skip rocks and just, well.....play. #covid_19 #exercisetime #beach #coronavirus #corona #familytime #rockpools #walk #getoutofthehouse #essentialouting #isolation
16
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Lazy school holiday mornings here. Taught the boys how to make flat breads yesterday so this morning they’re up and about making omelettes, bacon mushrooms, and Parmesan flatbreads for breakfast #schoolholidays #isolation #breakfast #covid_19 #chill #relax #family #familytime #kidsinthekitchen #cooking
5
1
A brain bending puzzle for our Tweens this week. Some gave up, some pondered before trying, and some were determined and relentless in their attempts. Even parents jumped in on the act. Few solved it and one broke the record. Can you figure this out? One square, 2 folds, 3 cuts and it looks intact when laying flat (no pieces cut out). Comment your attempts below. #resilience #raisingresilientkids #selftalk #positiveselftalk #negativeselftalk #challenge #kidsactivities #innerdialouge #puzzle #challenging #languageisourbestfriendorworstenemy #encouragement #change #changeyourmindset #instagood #instadaily #instakids
10
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“Make a wish mama” My wish darling son, is that you know your worth, you practice kindness at every opportunity, an abundance of joy, that you never stop striving to be the best you can be, that you’ll always know there’s safety in my embrace when the world is ugly and scary no matter how old you get, that you navigate the tides and waves of your emotions with empathy and maturity, that you know I’ll always love you and most of all.....that you have a wonderful day today. Is that too may wishes for one dew-dropped dandelion? #makeawish #nature #dandelion #thirdborn #noticing #beauty #wish #son #mybaby #love #kindness #joy #child #picoftheday #dew #earlymorning #takingtime #parenting #parenthood #mumlife #teenagers
13
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This week our Tinies and In-Betweens are crafting up a storm. Creating some divine hanging mobiles to take home filled with all the things that make them amazing, talented and incredible little beings. #happy #beautiful #instakids #kidsofinstagram #handmade #artsandcrafts #child #smile #kidsactivities #amazing #mindfulness #meditation #inspiration #childhood #happiness #learning #mindset #rainbow #instagram #empoweringchildren
14
2
Finally decided to start using this divine yoga mat. It’s been sitting in storage for nearly a year....time to put it to good use #yoga #lovely #livelifetothefullest #myhappyplace #yogamat #qualitytime #awesome #instagood #followme #healthy #fitness #happiness #meditation #mindfulness
11
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Gorgeous Grace.....learning about resilience. This week we looked at Incy Wincy Spider....that little guy didn’t give up. He lost all his climbing progress when that rain came, but got up, brushed himself off, and off he went a climbing again as soon as that sun came out. Space still available for our Self Esteem & Resilience programs this term. Follow link in bio for details #resilience #selfesteem #selfesteemboost #kidsofinstagram #empowerment #empoweredkids #mindfulness #meditation #strongkids #artsandcrafts #spider #kidsprogram
8
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Look at these gorgeous faces; filled with such concentration and joy. Today’s Meditation for Kids workshop was such fun. The kids had a ball learning different ways to meditate and finished up with making a set of meditation beads to take home. For more details about our upcoming school holiday workshops check out the web link in the bio #meditation #calmkids #kidsofinstagram #mindfulness #changinglives #kids #artsandcrafts #craft #feelinggood #smiles #happy #schoolholidays
8
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Learning to manage your anxiety can seem like a huge task, even as an adult. Luckily our School Holiday workshops enable kids to understand and recognise their anxiety as well as learn lots of tips, tools and techniques for managing it. For details regarding workshops DM Trinity Kids Australia or go to the website in bio #mentalhealthawareness #mentalhealth #anxiety #learning #strongkids #empowerment #mindfulness #awareness #brain #schoolholidays
6
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Current holiday status....#working Work doesn’t stop, just because I’m away. When you run a #smallbusiness often just the scenery changes in your workday. #entrepreneur #worklifebalance #bali #onholidays #holiday #mumsinbusiness #entrepreneurlife #norestforthewicked
7
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Maybe it's time to do what you've always wanted to do, or change patterns that make you stressed or give you anxiety. ⠀ ⠀ ⠀ ⠀ ⠀ 🌱⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth
2
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Don't let anyone stop you from achieving what you want to. ⠀ ⠀ ⠀ ⠀ 🌾⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth
5
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So if you want, go and create things that you want to create. It might make your day or your week just that little bit brighter. ⠀ ⠀ ⠀ ⠀ 🌷⠀ ⠀ #kids#parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth #creativity
11
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And it's going to be amazing.⠀ ⠀ ⠀ ⠀ 🎆⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth
1
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Holiday feels be like.....wandering around the beautiful island of Gili Meno yesterday, I stumbled across this little cafe serving vegan food. To say I was excited is somewhat of an understatement. So I’ve ditched the children and left them back at our bungalow, for an hour or two of nothing but coffee, ice cream, journaling and reading. It’s my holiday too right? 😉 #holiday #sun #vegan #icecream #alone #metime #recharge #coffee #journaling #rest #reset
8
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So if it seems like too big of a task to get what you need to do finished, taking things little by little at a time can make all the difference. And before you know it, you'll look back find find that you've finished what you've intended to do. ⠀ ⠀ ⠀ ⠀ 🦋⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth
14
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And that's a good thing! You don't have to be 'normal', you don't have to fit in. Not if that's not who you are. ⠀ ⠀ ⠀ ⠀ ⠀ 🌻⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth #creativity
4
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Your results need not be original to the world; few results truly meet that criterion. In fact, most results are built on the work of others. ⠀ ⠀ ⠀ ⠀ ⠀ 🌹⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth #creativity
13
1
So if you have many ideas, don't be afraid to contribute and share them!⠀ ⠀ ⠀ ⠀ ⠀ 🌼⠀ ⠀ #kids #parenting #teaching #instakids #emotions #meditation #fun #nature #positive #happy #worklife #colours #instalife #kidshealth #health #mentalhealth #emotionalintelligence #wellness #move #parentingmeme #quote #outside #peace #friends #emotionalhealth #creativity
