You voted, I delivered. When I started my fitness journey (2014) ➡️ now (2018) Okay, so I reallllllly don’t like sharing stuff like this especially with people I actually know (gives me anxiety) but I honestly think it’s important to realize that change doesn’t happen over night. This has been a four year, huge diet change, many failures, and many successes later type of journey. If you’re not seeing fast results, stick to it, be dedicated, goal oriented and motivated. I promise you that you will see results if you do. Just for background, I workout legs twice a week - one being more accessory and reps focused and the other heavier lifting. Swipe to see one of my fave leg workouts! Screenshot or save it for later. 💖 p.s those are the weights I normally use but use the weight your comfortable with
Probably thinking about pasta or something but really just a friendly reminder that you cultivate your own happiness 💫 don’t forget that.
I’ve always been the kind of person to put everyone else before myself which oftentimes has left me hurt and exhausted. Anyone else? Well – towards the end of 2017, I had an epiphany moment. If you don’t take care of yourself and make yourself a priority, who will? To finish reading the thought that inspired me to keep going after my goals..click the link in the bio! 💕
This is my power walk 😂 Also, on a side note...I just watched the teaser for the #ThisIsUs finale tonight and I’m freaking out 😭🤩 gonna need a box of Kleenex tonight, who else? 🙋🏻♀️
Dinner time 🌈 🌱😋💞 recipe on story and in highlights! Okay, accidentally deleted some of my story thinking it would stay on my highlights 🤦🏻♀️ - spinach - quinoa - asparagus - mushrooms - spiralized squash - onion - alfalfa - carrots - chick'n - tomatoes - radish - edamame - cilantro
1. I accidentally prematurely posted this 😂 2. Outfit deets on the blog, link in bio 👖 3. I'm so excited for more daylight 🤩☀️ 4. Go check out @rebeccachristinerentz bc she's amazing 😉
You never know when things won’t go your way or when things will exceed your expectations but I do know one thing: never quit following your dreams and give everything your all because that’s all you can do. 💖 Happy Friday everyone! 📸: @rebeccachristinerentz
Hope everyone is out and enjoying this most perfect weather ☀️💛☀️ also these may be the funnest pictures @rebeccachristinerentz and I have taken! Expect to see outfit details on the blog tomorrow. 👀