New blog post up! Give it a read. Link in bio. #PTsgethurttoo #powerlifting
Smoky sun and gratuitous logo shot. #fireseason
I love waking up with @simplywillb in my cup. Or my podcast queue. Nice work brother. So glad we formed a friendship over several dozen beers and copious amounts of bbq. Everyone should give this a listen. @dannymattapt
Great turnout for our Youth Specialization Workshop last night. @ezell.dakota covering all things related to keeping our young athletes healthy, reducing injury risk and creating the best environment possible for them to develop and thrive. If you’re a coach, parent, or work with young athletes, this is invaluable information. If you have a question or an athlete struggling with injuries, we offer free phone consults! Call and ask for Dakota today. 775-784-1999. #youthspecialization #injuryriskreduction #physicaltherapy
Cleaning my desk today and just took a minute to reflect on the kind words patients have shared about their experience here. Our job, as we see it, is to be a guide, a coach, and to help navigate the fear associated with injury. If we do our job right, our patients are empowered, independent, and feel they are in control of their care. Thank you for your kind words ladies! They mean a lot to us. #whywedowhatwedo
This isn’t a post about the #grind or how busy I am or whatever people post when they put in weird hours. It’s the opposite. Owning your own business sounds cool but you need to be ready to have your brain always running. Sometimes that means getting up and working when you know sleep is just not happening. Often, in my experience, it’s a painful reminder that things are out of balance. Sometimes that’s ok. Sometimes you need to shift a little and handle things when they arise. But for me, it’s a notice that I need a lake day with my family. Or a weekend in the woods. Or on my motorcycle soon. What’s the point of working so hard if you don’t live life too? And the importance of keeping mental health in check as well as physical cannot be overstated. Gonna work on these things. But for now, #allthecoffee
Oh you refracted photons hitting suspended water molecules at an ideal angle, you make the early mornings a little more enjoyable. I love Fridays not because the work week is done but because it let’s me finish my week on a high note. Rededicate myself to doing my best today, going into the weekend with pride and giving my patients a good experience. If you live for the weekends then you may not be doing life right. Happy Friday everyone. Go do your best!
If you’re not following @adammeakins then are you even social media-ing bro? Hilarious, topical, often scathing and most important, fighting the good fight.
Just starting my day with @michael.ray.dc Good job buddy. You didn’t yell at anyone. That was weird. Go give this a listen! Applicable to all of us defining our individual practices no matter your background. @austin_barbellmedicine @jordan_barbellmedicine