#Warriors the CF Open is a few months away - so let's get working on those weaknesses💪 This week's we're focusing on handstand push ups! Swipe though to see progression to help you hit your goals or drop coch Quoc a line for tips! @coup_quoc
Time for a little “jog” in the desert. 🐪 🐍 🕷 oh my!@dxbfitnesschamp #crossfit
In case you can’t sleep. #cantsleep 🏊♀️
@dxbfitnesschamp starts tomorrow. 👇check out the link in our bio to watch the action👇@cprevost27
Real talk #warriors: the holiday's are upon us and that means we're all indulging in a cookie (or two or five)😉 So, how do we stay on track and still enjoy the season? Head to #reforgegroup on Dec 8th for a Nutrition Seminar with Coach Ashley!
Proud, grateful and determined: this is our community. The things and people we're made of. 💪🏻👊🏻 Tag the workout buddy below that pushes you to work harder every time👇🏻
Let’s play a game here 👆🏻it’s call REP 👍🏻 /NO REP👎🏻... take a scroll 👉🏻and let us know what your ‘judge’s 👁 ‘ sees !! Let us know what YOU think! Once you’ve voted get ready for 12.4. A 12 mins AMRAP Karen, some dubs and some muscle ups !
Another month, another #warrior to celebrate! Meet Katie! Did you know that Katie has the largest collection of slides (flip flops) out of anyone she has ever met? 32 pairs so far. Learn more about Katie in our December newsletter! 💪 #WarrioroftheMonth
Have an old injury or just looking for a tune up? Head upstairs to @reforgegroup where our team of specialists will be able to support you! 💪