Nothing like some good ole fashioned burpees to celebrate turning 27. Happy birthday Kevin!
Community matters! This is Maple’s last day in the kids class before she moves up to our teen classes. Though their hearts were sad to see her go, they gave her a great send off! #crossfitkids #crossfitteens #crossfitcommunity #registeredcrossfitkidsprogram
Having trouble keeping your knees over your toes during an air squat? Try a box squat, you have to sit back in your hips first, then your knees will line up. #crossfitteens #crossfitkids #crossfittraining #registeredcrossfitkidsprogram
Celebrating Dean’s birthday and playing Tarzan. Thanks for celebrating with us! ❤️
@michael5001 and @kseniaksuysha killed it today at the Whiskey Throttle Throwdown!
It so awesome when women choose to be strong even while waiting for their sweet little baby to be born Your amazing Lauren!!!! #crossfitsnohomish #crossfitcommunity #crossfitpregnancy
Celebrating our grads! Some of these teens have been with us for five years, the beginning of our program. It’s going to be a sad fall without them. 😢#crossfitteens #crossfitkids #registeredcrossfitkidsprogram #classof2018
Awesome Job honoring Michael Murphy . We can’t change history but we can honor it
Last day in Nashville... tha k you @lifeontheend for a great last day!