Are you staying busy, moving fast but going nowhere? What is your plan, where do you want to end up? DECIDE today to write down your PLANS ... COMMIT to them ... stay CONSISTENT and ACCOMPLISH exactly what you want out of life. #NoDaysOFF - Don’t forget tomorrow during our 5:45pm & 7:00pm we will have @eatcleanllc and @oldbullathletics in house for a very special Member Appreciation Day! Make sure to sign up - limited spots available!
Last week we were invited to visit @seedmiami , after having gathered supplies for them during our Back To School Drive. We were moved with the stories of these children, all the hard work that the staff has done and still so much more left to be done! - The SEED School of Miami is a college-preparatory, public boarding school for South Florida students. Their mission is to provide an outstanding educational program that empowers our students to succeed, both academically and socially, in college and beyond. At SEED Miami, our students live at the school from Sunday evening through Friday afternoon. Using the gift of time that comes with a 24-hour program, SEED reaches beyond the traditional school day and teaches students to thrive in a rigorous academic environment, to be ready for college, and to develop essential character traits for lifelong success — perseverance, self-confidence, and self-discipline. - For more information on how to help this incredible school, it’s students and faculty, please send us a message. We want to make sure, that as a community we do everything we can to help spread the word and highlight everything @seedmiami does for the future of our children!
Wake up with gratitude ... plant your feet on the ground, smile and make the most out of TODAY. Another opportunity given to be the best you that you can be. What we have is NOW and never diminish your role or the impact that you can have on yourself and those around you. #NoDaysOff. Start living your best life - focus on your goals - put your health first! Here at @legacyfitdoral - we focus on pushing you to be the best - your goals are OUR goals. Join the movement - sign up for your first FREE class!
El secreto para lograrlo ... es comenzar! 💯 - Nuestro sistema de entrenamiento se basa en Partner Interval Training (P.I.T.) y crea un ambiente de motivación y responsabilidad que le permite experimentar un entrenamiento completamente diferente cada vez que entras en nuestras instalaciones. Prueba tu primera clase GRATIS! Enlace en bio para registrarse! Si usted está interesado en más información envíenos un mensaje! Unete y se parte del movimiento #nodaysoff!
Today, you've got a decision to make. You're gonna get better or you're gonna get worse, but you're not gonna stay the same. Which will it be?! - Don’t miss out on another special class - this Saturday, September 29 at 9:45am - with guest trainer @joenodaysoff - Make sure to sign up NOW, limited spots available and remember first class is FREE! Bring & tag your friends, invite them out for an amazing class! Link in bio to sign up!
It’s that feeling you get after the class. The sense of accomplishment, the satisfaction of finishing, knowing you gave it your all, grateful for the people that participated with you, driven to stay dedicated to the process ... FLYING HIGH with the confidence to take on anything that life might throw your way! It’s more than a workout ... it’s an experience! Try your first class FREE! - Huge shout out to @seancasey305 for joining us this weekend and all those that attended! Tag your workout partner if you see them in the photos - remind them what a great workout you both had and thank them for pushing you through it! 💪🏼 Stay tuned for our next guest trainer this Saturday at 9:45am - can you guess who it will be? 🤔
The difference between who you are and who you want to be, is what you do. - Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won and all the fears you have overcome! - At @legacyfitdoral we are about community and building a culture that cares for each other. We want to see you succeed in all areas of your life. Don’t settle for mediocrity ... be the best version of yourself that you can be each and every day. Our P.I.T. system creates discipline, accountability, enthusiasm and results. Join the #NoDaysOff movement! Try your first class FREE! Link in bio to sign up!
Alone we can do so little; together we can do so much! - We want to take the time to thank everyone that donated to @stjude - for the 5k Walk/Run to support Childhood Cancer Awareness Month. We look forward to participating more as a community FOR our community! Thank you to those who donated and weren’t able to attend - as a team we raised close to $600! A huge thank you to those in charge of the event for allowing our @nicky_one8ty to have done the warm-up!
#Repost @before5am ・・・ I know you've heard me say this many times before and I know you you're tired, you're burnt out and feel exhausted and beaten down by life but that's exactly why I'm going to push you harder this weekend to show up! • You've got to show up every single day and I tell you this because like many of you I felt entitled to a weekend or time away from work and holidays and vacations... and that very attitude and outlook forced me down a path I never ever want to walk down again. • It takes a tremendous amount of effort, sacrifice and work to build your dreams and once you break through and break free from what others consider normal it takes a whole lot more energy to maintain your momentum and continue to build what others consider impossible. • I generally don't like days off or time away from work because my vision, my purpose and my need to help others is far greater than my need for anything else in my life and I also know how bloody hard it was to get this far... so I don't have the luxury of taking time off, I have to show up every day! • The pursuit of your dreams, your ideas and your passion or Devine life purpose is a relentless pursuit and one that isn't going to get any easier as time goes by, you have to be all in or you simply won't be able to make an impact in any real or meaningful way and it's that level of commitment that scares most people. • There are no days off, you've got to fulfil your potential and share your gifts with the world and do your part to make the world a better place... everything else is just a luxury that somewhere along the way we thought we were entitled to. • So get to work, use every waking minute to build your life and your dreams and then you can do whatever you want, whenever you want, but first do your job! • You were born to make an impact, so now it's time to show up and shine so bright that the world simply can't ignore your beauty, your light and your gifts!