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Another amazing Tuesday,... GAL Fitness class girls you did amazing 👌🏽💪🏻👙🍑 . . . . #groupworkout #workoutwithfriends #workoutandmakefriends #gluteworkout #workoutandhavefun #coreworkout #legsworkout #fitness #class #fitnessclass #stretchandfeelgood #Hastings #eastsussex @eschastings #keepactive #keepfit #behappy
40
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Hi beautiful people 😃,... I hope those New Years resolutions are still going strong!! Come to my classes or book for 1:1 training to make sure that you are staying focused even though it is February 😉... we have different classes every day so come along and get fit! . @stationplazafitness . . . . . #motivation #staystrong #gymclass #getfit #keepactive #keepfit #behappy #feelgoodbehappy #hastingsfitness #fitnesshastings #personaltraining #fitnessclass #hastings #eastsussex @eschastings
18
1
Tuesday is one of my favourite day of the week and this is all because of you guys 🤗... Another amazing GAL Fitness class🍑👙💪🏻.... You all did brilliant 😃. . . . . #tuesdaymotivation #tuesday #groupworkout #workoutwithfriends #workoutandmakefriends #workoutandhavefun #workoutafterwork #keepactive #keepfit #behappy #exerciseandfeelgreat #feelgoodbehappy #hastingsfitness #fitnesshastings #fitnessclass #fitness #hastings #eastsussex
34
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After a long day of work, I come home and cook this beauty in 10 minutes 👨🏾🍳😋😃😃 * Grilled tuna steak *Grilled peppers *Steamed broccoli & carrots *garlic *olive oil *salt & pepper . . . . #foodlover #food #foodporn #tasty #tastyandhealthy #tastyfood #fasthealthyfood #fastfood #nutritiousanddelicious #weightmanagement #musclefood #eatgoodfeelgood #fitnesshastings #hastingsfitness #nutritionadvice #Hastings
10
3
GAL Fitness class 6-7pm. Come and join the fun😃🍑💪🏻👙 . . . . #afterworkworkout #groupworkout #workoutwithfriends #workoutandmakefriends #workoutandhavefun #keepfit #keepactive #feelgoodbehappy #fitness #fitnessclass #hastings #eastsussex @eschastings #hastingsfitness #fitnesshastings #personaltraining #fitnessandnutritionadvisor
7
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Good morning everyone😃... Remember GAL (Gluteus, Ab's & Legs) Fitness class at 6-7pm today @stationplazafitness. Come and join the fun workout fitness class... and let me help you get fit and healthy... new year new you fitness resolution😉👙🍑💪🏻!!! . . . . #personaltraining #feelgoodbehappy #groupworkout #workoutwithfriends #workoutandmakefriends #workoutandhavefun #one2onefitnesstraining #fitnessclass #hastings #eastsussex @eschastings #hastingsfitness #fitnesshastings #keepactive #keepfit #behappy
23
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Great way to start Saturday and get ready for the weekend 😃... CORE & AB'S Fitness Class @stationplazafitness Girls you did brilliant 👙🍑💪🏻👌🏽 . . . . #Saturday #groupworkout #workoutwithfriends #workoutandmakefriends #workoutandhavefun #coreworkout #core #abs #absworkout #stretch #stretchandfeelgood #fitness #fitnessclass #keepactive #keepfit #behappy #hastings #eastsussex @eschastings #hastingsfitness #fitnesshastings #personaltraining #feelgoodbehappy
13
7
Good music playlist = Great workout session 💪🏻😃... . . . . . #thursdaymotivation #earlymorningexercise #morningworkout #workoutbeforework #keepactive #keepfit #feelgoodbehappy #behappy #hastingsfitness #fitnesshastings #musicthatmakesyoumove #music #musictoexercise #motivation
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Lid working on a good a better distance in 5 minutes rowing. Amazing effort, Big well done to this Yong lady 👏🏽👏🏽👏🏽😃. . . . . #ageisjustanumber #WednesdayMotivation #earlymorningexercise #morningworkout #workoutbeforework #keepactive #keepfit #feelgoodbehappy #behappy #hastingsfitness #fitnesshastings #personaltraining #hastings #eastsussex @eschastings
