Whirling // Swirling // Twirling // Living ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aarifa.pole.burnt #PoleBurnt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost - Midweek mantra: Respond to every call that excites your spirit
#FACT: There are over 10 trillion bacteria living in your gut microflora. Some of these amazing organisms play a critical role in shaping your appetite, allergies, metabolism and brain health while others can disrupt your digestion, mental & emotional function. The ones you feed are the ones that will grow. This Saturday we are teaching you 6 recipes (check them above 👆🏽) that contain prebiotics and probiotics that soothe, cool and cleanse your digestive system. Learn to prepare, taste the flavours and go home with pro tips from @healthnut_india for a happy healthy gut! 🥦🥕🥬🍅🥝🥥🍓🍇🍎🥑 Living Foods Saturday April 20 4.00pm-6.00pm ₹2300 (pre-booked) DM to sign up
They say, the view is always better from the top! . . For top notch aerial training with a top quality coach - see you tomorrow at 4:00pm! Keeping it clean & simple 😉 @larasaluja X @meghnabhalla #AerialSilk
This week at #AshtangaYoga: Sat 13/4 : Suryanamaskar Flow Tue 16/4 : Ashtanga Vinyasa (Led Class) Thu 18/4 : Backbending & Upper Body Mobility Sat 20/4 : Arm Balancing & Core connection 7am & 8:15am with @amrita.y DM to book a spot
Don’t let your kids get bored this summer, bring them to The Space for full 5 days of jumping, hanging, sprinting and just pure fun at our special summer camp. Mallakhamb and gymnastics with @malakarmanisha91, @aditya.mhaskar79 & @rooting_upward_mallakhamb Camp 1: 21st to 25th April | 4pm-5.30pm Camp 2: 29th April to 3rd May | 4pm-5.30pm Early bird offer: 1 child - Rs 3000 2 children - Rs 5000 (Covers all 5 days) DM to book now!
Have you seen @pritiepanchmatia ‘s feature in @vogueindia yet? She teaches @zumba & @trxtraining at 6:30pm, Monday to Thursday at The Space. Drop by her page for a sneak peek at her classes. P.S: Her 6.30pm BodyQuest class is running full! So make sure you book your spot in advance
How fun does this special parter yoga class with @dharayoga_livebeautifully for mums & daughters look!
Always racing, perpetually chasing Body crying, our soul dying Pause a little my friend It’s OK!! Pause to heal // Pause to recharge Yes, it’s one life, but it’s also one YOU. Pause a little with us Pause from Within .... Saturday April 27, 6:30pm to 7:30pm Restoration by @yogaindi.rads Bliss by @aparnasound ... Details in bio, DM to register
Form | Technique | Muscularity #GOALS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @subtle.strength Everything works.. The key is, know what works for you . . . @themovement_mumbai