MASTER YOU! When I work with my private clients on their health goals, we don't start with a eat this not that plan. We tackle those thoughts you're working with first because when you can master your mind, you can master anything, including your eating and exercise habits 💪🏼#mindbodyhealth #wellness #healthyliving
P E A C E ✌🏼 // Packed up from our vacation today. While my family headed back to TX, we jumped on the road to slowly make our way towards VA. Ya know, as crazy as it may seem to vacation for a week under one roof 😳 with my parents, 5 adult siblings, 3 bro-in-laws, and 8 nieces/nephews (and my hubby 😘), it's always hard to leave these weirdos 😝at the end. Of course, made it more possible with the ocean as our backyard playground. 🙌 Thankful ❤️ for my #crazycoolfamily #highvibes
✨Have a wonder-filled Saturday!! ✨Go looking for as many oohs, aahs, and wows, big or small, as you can find today. If you're around little ones, they'll naturally show you the way if you let them.
Went for a run on the beach. Thanks to my hubby for motivating me. 😂
Minding my own vitamin Sea (and D) ☀️🌊 #familyvacay #beachwalk #gulfshores #wellness #healthylifestyle #doesabodygood
Starting fresh // This is move #8 of my adult life, not even counting the in-city moves. Changes like these can feel scary and daunting, yet to I try to think of it as an opportunity to explore and experience more, and see more of what I'm made of. As my grandma would say to me, 1,2,3 ándale!! #goforit #gritgracegratitude #lifestyledsuccess