BËHR 🐶 Happy doggies are the prettiest doggies 😊 We've had many questions about why it took us so long to get a dog, why we chose this little guy and how we are the boys doing with him... All questions answered on my blog. Link in bio. Happy Sunday, everyone! 🍦💕
M O N S T E R S 👻 Five year-old me fully agrees with this statement. Current me is more afraid of the monsters inside my head. Either way, I'm laughing at the accuracy 😂
May my heart be kind. May my mind be calm. May my spirit be brave. 💟 (Image by @celine).
I N D E P E N D E N C E 🇺🇸🎆 Happy 4th of July, everyone! 😘 (Image by @icecreamandshop)
M E D I T A T I O N 🕉 Taking a break from social media because I've been in a weird space as of late. A lot of things are happening that are very much out of my control and I'm trying my best to be at ease and not freak out, but it has been hard. My father is not doing good healthwise at all and, because of it, my mom is super stressed out 😔 I'm also gearing up for surgery next month. I've anxiously been waiting for years for a physician to FINALLY listen to me and agree that this is the only alternative. With so much going on, my headspace is all out of whack and my depression has been flourishing slowly but surely. Stress is a friend to no one... 💔 So, I've been using meditation as a way to center myself and find small amounts of peace in between all the chaos. A friend recommended @10percent (not spon) to start out & see if meditation would help and it has. Not saying this is a fix-all-your-problems type of help but it does assist with focus and lowers stress levels. Do you guys use any other apps you can recommend? I would sincerely appreciate it 🖤 EDIT: To everyone who has reached out, THANK YOU. I love you.