new city : london 🇬🇧 all moved in (minus unpacking clothes haha classic) ** very excited for what the next few months holds here & i promise i will stop being MIA here now that i am settled! regular colby thoughts coming atcha asap :) 💕 ** but for now, hit me with your best LONDON RECOMMENDATIONS and countries / places i must explore close by and in Europe 👇🏼 got that new go pro so gotta use it, right?! * ** #YouMakeYou ** *
oooh child, do what you love because you don’t get this life again. * ** #YouMakeYou ** * dont actually love sangria, i love beer, but this was with ma bff @meggyates & i love her, so the caption holds 🤙🏼🤷🏼♀️
& your life, it will become a masterpiece when you learn to master peace ✌🏻 in your own mind. 🏖🤙🏼🍺 🏄♀️ film photos from MAUI finally developed! full recap & recs also on the blog ((link in bio))check it outttt 🤙🏼 lmk thoughts and questions ******* ******* now, tell me, if you could go ONE place in the 🌎 this weekend, where would it be?
maybe there’s something you’re afraid to say, or someone you’re afraid to love, or somewhere you’re afraid to go. it’s going to hurt, it’s got to hurt. because that means it matters, and that’s good, that’s really good. embrace it. feel it. go for it. jump. * ** #YouMakeYou ** *
from the time you are born to the time that you die things come and go, people come and go, almost nothing lasts forever. except for one thing, you. you will always have yourself forever. so, learn to love yourself, learn to treat yourself right and put yourself first when you should, learn to challenge yourself and allow change to flow, learn to open your heart and share it while holding your core values, and learn to fight for everything you are in your entirety because even though you’re all you got from beginning to end, you are damn well worth it. * ** #YouMakeYou ** *
total body outdoor workout 🏖 specifially so we can get in the final days of hot sunnnn 🙃☀️ ***** 1 mile run 🏃♀️ into 5 rounds (:45 work // :15 rest) full burpees plank shoulder taps (handstand or plank position) squats lunges jump rope (sub high knees) triceps dips handstand hold half burpees into 5 min cool down run 🏃♀️ ***** set the goal to keep working the entire :45! even if you are going slow, it is better than not moving at all 💪🏻 get after it and lmk what you think! happy long weekend 🏖🍺 * ** #YouMakeYou ** *
darling, it’s simple: do whatever the hell you need to, in order to make the world dance because i know you can. i know you WILL as soon as you stop over-complicating and over-thinking. i know you WILL as soon as you breathe and listen to nothing more than yourself and your heart. let yourself make the world dance. * ** #YouMakeYou ** *