• So just in case you missed it. 
There is a new type of OCR on the scene and we are getting involved.

March 21st we will be hosting an indoor OCR competition.

Best part there is a BOGO deal till February 17th .  Code BTR BOGO will get this for you and a friend for the price of 1. 
You don't wanna miss it!
    19 0
    So just in case you missed it. There is a new type of OCR on the scene and we are getting involved. March 21st we will be hosting an indoor OCR competition. Best part there is a BOGO deal till February 17th . Code BTR BOGO will get this for you and a friend for the price of 1. You don't wanna miss it!
  • Don't forget, our Bust the Rust indoor series starts in January. Use code 10off to get 10% off and get signed up today!

This would also make a great last minute Christmas gift 😜

#ocr #ocrbattlegrounds #mudrun #christmas #discount #competition #winter #challenge #race #signup #fun
    23 0
    Don't forget, our Bust the Rust indoor series starts in January. Use code 10off to get 10% off and get signed up today! This would also make a great last minute Christmas gift 😜 #ocr #ocrbattlegrounds #mudrun #christmas #discount #competition #winter #challenge #race #signup #fun
  • Our Black Friday deal is here! Get all three Bust the Rust series races, GRIT, Xtreme and a season pass for only $175. Act quick because some races will sell out and this deal only goes until 12/4.
    13 0
    Our Black Friday deal is here! Get all three Bust the Rust series races, GRIT, Xtreme and a season pass for only $175. Act quick because some races will sell out and this deal only goes until 12/4.
  • Happy Halloween! 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    14 0
    Happy Halloween! #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Don't forget the Halloween run this weekend. πŸ§Ÿβ€β™‚οΈπŸ§›β€β™‚οΈπŸ¦Έβ€β™€οΈπŸ§žβ€β™€οΈ
Who will I be seeing?
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    17 0
    Don't forget the Halloween run this weekend. πŸ§Ÿβ€β™‚οΈπŸ§›β€β™‚οΈπŸ¦Έβ€β™€οΈπŸ§žβ€β™€οΈ Who will I be seeing? #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • We had to make a date change. GRIT is now on May 16th.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    16 0
    We had to make a date change. GRIT is now on May 16th. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Here you go, our 2020 event dates!
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    30 0
    Here you go, our 2020 event dates! #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • In life you have 3 options, Give up, Give in, or Give it your all.  Here's to giving it your all and having a crew to help you do it.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    98 2
    In life you have 3 options, Give up, Give in, or Give it your all. Here's to giving it your all and having a crew to help you do it. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • More Race photos are up.  And when I say more I mean like 500 more πŸ˜€
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    58 0
    More Race photos are up. And when I say more I mean like 500 more πŸ˜€ #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Race Photos are up.  Happy hunting.  More to come. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    73 4
    Race Photos are up. Happy hunting. More to come. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Great Day at Xtreme.  Congrats to all the athletes that hit the  podium and to everyone that participated.  It was a hard one today and you all left it all out there. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    58 5
    Great Day at Xtreme. Congrats to all the athletes that hit the podium and to everyone that participated. It was a hard one today and you all left it all out there. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Here is your 2019 #xtreme course #map!

#ocr #race #erie #spartan #savage #toughmudder #tmx #crossfit #run #obstacle #fitness #gym #competition #tough #pittsburgh #buffalo #cleveland
    48 0
    Here is your 2019 #xtreme course #map! #ocr #race #erie #spartan #savage #toughmudder #tmx #crossfit #run #obstacle #fitness #gym #competition #tough #pittsburgh #buffalo #cleveland
  • Last Day for $40 Races!

We've marked down all #races to just $40! There is no coupon code needed but the #offer will end tonight at midnight!

#ocr #obstaclecourseracing #tmx #spartan #toughmudder #savage #trailrunner #crossfit #mudrun #mud #runlocal #fun #challenge #sport #ninja #offer
    23 1
    Last Day for $40 Races! We've marked down all #races to just $40! There is no coupon code needed but the #offer will end tonight at midnight! #ocr #obstaclecourseracing #tmx #spartan #toughmudder #savage #trailrunner #crossfit #mudrun #mud #runlocal #fun #challenge #sport #ninja #offer
  • Where's My Girls At????? C'mon girls the boys are outnumbering you.  We have a great promo Going on making any race $40.  Make sure to sign up and show the boys what you are made of. Sign up for Xtreme or get your team together and sign up for that relay.  We know lots of Badass women out there that will crush it. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    36 0
    Where's My Girls At????? C'mon girls the boys are outnumbering you. We have a great promo Going on making any race $40. Make sure to sign up and show the boys what you are made of. Sign up for Xtreme or get your team together and sign up for that relay. We know lots of Badass women out there that will crush it. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Happy Fourth of July! 
To #celebrate, we're marking down all #races to just $40! There is no coupon code needed but the #offer will end on Sunday!

#ocr #obstaclecourseracing #tmx #spartan #toughmudder #savage #trailrunner #crossfit #mudrun #mud #runlocal #fun #challenge #sport #ninja
    19 3
    Happy Fourth of July! To #celebrate, we're marking down all #races to just $40! There is no coupon code needed but the #offer will end on Sunday! #ocr #obstaclecourseracing #tmx #spartan #toughmudder #savage #trailrunner #crossfit #mudrun #mud #runlocal #fun #challenge #sport #ninja
  • If your #dad is a #superdad, sign him up for a #race. Or maybe just sign yourself up. Take 25% off of #xtreme or the #teamrelay now through #fathersday. 
#battlegrounds #ocr #obstaclecourseracing #running #tmx #trailrunning #battletested #erie #crossfit #discount #coupon #deal #runlocal #competitive #shortcourse #mudrun #training #spartan #toughmudder #savage
    35 0
    If your #dad is a #superdad, sign him up for a #race. Or maybe just sign yourself up. Take 25% off of #xtreme or the #teamrelay now through #fathersday. #battlegrounds #ocr #obstaclecourseracing #running #tmx #trailrunning #battletested #erie #crossfit #discount #coupon #deal #runlocal #competitive #shortcourse #mudrun #training #spartan #toughmudder #savage
  • What is your #favorite #battlegrounds #obstacle?

#battlegrounds #ocr #obstaclecourseracing #running #tmx #trailrunning #battletested #erie #crossfitl #runlocal #competitive #shortcourse #mudrun #training #spartan #toughmudder #savage #tellus #pickone
    17 2
    What is your #favorite #battlegrounds #obstacle? #battlegrounds #ocr #obstaclecourseracing #running #tmx #trailrunning #battletested #erie #crossfitl #runlocal #competitive #shortcourse #mudrun #training #spartan #toughmudder #savage #tellus #pickone
  • Congratulations to all of our competitors you rocked it! It was a hard course.  And Good job and congratulations to those that hit the podium. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    62 0
    Congratulations to all of our competitors you rocked it! It was a hard course. And Good job and congratulations to those that hit the podium. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Ohh-La-la Look at these babies. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    42 0
    Ohh-La-la Look at these babies. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Your GRIT course map is here! We now feature a 30ft multi-rig and a 16ft warped wall.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    69 1
    Your GRIT course map is here! We now feature a 30ft multi-rig and a 16ft warped wall. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • We've been expanding the course. Here is one of everyone's favorite obstacles. How accurate are you?
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    49 1
    We've been expanding the course. Here is one of everyone's favorite obstacles. How accurate are you? #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • We are very pleased to announce Dr. Brandon Saraceno as a sponsor of our 2019 race season.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
    28 0
    We are very pleased to announce Dr. Brandon Saraceno as a sponsor of our 2019 race season. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
  • Come play all day for only $15! #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    36 0
    Come play all day for only $15! #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • We are very pleased to announce NovaCare Rehabilitation as a sponsor of our 2019 race season.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
    31 1
    We are very pleased to announce NovaCare Rehabilitation as a sponsor of our 2019 race season. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
  • We are very pleased to announce Barber Beast on the Bay as a sponsor of our 2019 race season.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
    32 0
    We are very pleased to announce Barber Beast on the Bay as a sponsor of our 2019 race season. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #runfast #grit #training
  • We are very pleased to announce Highmark as a sponsor of our 2019 race season.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    32 2
    We are very pleased to announce Highmark as a sponsor of our 2019 race season. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Want to do Grit AND get  a T-shirt?  Deadline is Wednesday May 15th.  Hurry and sign up.  Spaces are going fast and you don't wanna miss your chance at the race or at a t-shirt!
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    34 0
    Want to do Grit AND get a T-shirt? Deadline is Wednesday May 15th. Hurry and sign up. Spaces are going fast and you don't wanna miss your chance at the race or at a t-shirt! #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Believe in yourself and you will be unstoppable. The only person that can stop you is you. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    52 1
    Believe in yourself and you will be unstoppable. The only person that can stop you is you. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • LIMITED SPOTS for our June 1st event. The competition is heating up and If you're on the fence, the time is now to sign up. Last day for t-shirts is May 15.
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    19 0
    LIMITED SPOTS for our June 1st event. The competition is heating up and If you're on the fence, the time is now to sign up. Last day for t-shirts is May 15. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • we have been busy.  Not even the rain can hold us back.

#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    84 0
    we have been busy. Not even the rain can hold us back. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Ever wanted to try your hand at testing your lifting fitness while doing an OCR?  If so Xtreme is your race.  Join us July 20th at Erie's OCR Battlegrounds. 
It will be 1.5 miles, 25+ Obstacle, AND 10 Fitness stations.  All the movements will be functional movements that you are most likely already know.  It will be fast, furious, and fun.

Oh and if you don't wanna do it to compete and just want to test your strength there is an open heat just for you!! Come join the fun.  This is a race not to miss. 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    47 0
    Ever wanted to try your hand at testing your lifting fitness while doing an OCR? If so Xtreme is your race. Join us July 20th at Erie's OCR Battlegrounds. It will be 1.5 miles, 25+ Obstacle, AND 10 Fitness stations. All the movements will be functional movements that you are most likely already know. It will be fast, furious, and fun. Oh and if you don't wanna do it to compete and just want to test your strength there is an open heat just for you!! Come join the fun. This is a race not to miss. #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • There will always be an excuse stop caving to them and overcome them.  Become stronger than them! 
#obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    46 0
    There will always be an excuse stop caving to them and overcome them. Become stronger than them! #obstacle #runlocal #competive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Whelp, GRIT just got 30ft harder.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    73 6
    Whelp, GRIT just got 30ft harder. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Push yourself because no one else is going to

Only you will know when you have more in the tank and only you can push yourself to that next level.  Push yourself.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    70 1
    Push yourself because no one else is going to Only you will know when you have more in the tank and only you can push yourself to that next level. Push yourself. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • If you're planning on joining us for GRIT in June, you may want to sign up soon. We only have 15 spots left for the event.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    40 0
    If you're planning on joining us for GRIT in June, you may want to sign up soon. We only have 15 spots left for the event. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Pain is temporary, Quitting lasts forever

You will not remember the pain you feel a week from now but if you give up and quit you will remember that  years from now.  Do not quit.  Stay the course and keep going.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    69 1
    Pain is temporary, Quitting lasts forever You will not remember the pain you feel a week from now but if you give up and quit you will remember that years from now. Do not quit. Stay the course and keep going. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Have you signed up?  If not what are you waiting for.  Only 16 spots available per a gender and you only have till March 30th to sign up.  Quit making excuses and sign up today!

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    46 0
    Have you signed up? If not what are you waiting for. Only 16 spots available per a gender and you only have till March 30th to sign up. Quit making excuses and sign up today! #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • You are only confined by the wall you build yourself
See that wall- destroy that wall.  Walls are not meant to confine you but rather for you to use to climb towards greatness. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    76 0
    You are only confined by the wall you build yourself See that wall- destroy that wall. Walls are not meant to confine you but rather for you to use to climb towards greatness. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Know you limits and then defy them
There are no such thing as limits.  Find your limits then make new limits. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    62 0
    Know you limits and then defy them There are no such thing as limits. Find your limits then make new limits. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Be EPIC!

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    71 4
    Be EPIC! #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Bust the Rust is in the books.  5 stations with some great OCR style fun.  Male  and female winners @mikefishervallabz and @meganmoorefitness both won the event and a pair of @gripsling and @fitaid.  Everyone did amazing and it was an incredible time.  Can't wait for the season to kick off.  Thank you @gripsling  and @fitaid for your support! 
We ended with a dead hang challenge after all the craziness and @2011pil0t won himself a @powersystems shaker bottle. 
More photos and videos to come. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    132 6
    Bust the Rust is in the books. 5 stations with some great OCR style fun. Male and female winners @mikefishervallabz and @meganmoorefitness both won the event and a pair of @gripsling and @fitaid. Everyone did amazing and it was an incredible time. Can't wait for the season to kick off. Thank you @gripsling and @fitaid for your support! We ended with a dead hang challenge after all the craziness and @2011pil0t won himself a @powersystems shaker bottle. More photos and videos to come. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Don't let this weekend be a drag.  Come join us at bust the rust and have a great time while competing AND getting ready for race season. 
Register at the link in the bio. Only $15 and both the male and female winner will receive their vary own set of GripSling 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    53 2
    Don't let this weekend be a drag. Come join us at bust the rust and have a great time while competing AND getting ready for race season. Register at the link in the bio. Only $15 and both the male and female winner will receive their vary own set of GripSling #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Bust the Rust is coming and we are getting ready - Are you??? GripSling  #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    76 1
    Bust the Rust is coming and we are getting ready - Are you??? GripSling #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Don't Stop when it hurts, Stop when its done
It will be uncomfortable, it will hurt but its in those moments that greatness achieved.  Push for that extra and don't stop till it's done.

#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    102 0
    Don't Stop when it hurts, Stop when its done It will be uncomfortable, it will hurt but its in those moments that greatness achieved. Push for that extra and don't stop till it's done. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Today through Saturday our races are Buy One Get One 50%. Grab your sweetheart and go sign up and save yourself some money. β€πŸ’ΈπŸ’Έ
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
    34 0
    Today through Saturday our races are Buy One Get One 50%. Grab your sweetheart and go sign up and save yourself some money. β€πŸ’ΈπŸ’Έ #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast
  • Carries - Love them or hate it's a perfect time to train them. ;) Here's a simply one that will get you going.  It doesn't look too bad but I promise if you dial it in and choose a weight to challenge you this one will be a rough one.  The weight you choose is 100% up to you and the type of carry you do is as well.  I will urge you not just to pick your favorite carry type but instead pick the one you struggle with so you will get better.  Race season is just around the corner.
** With any workout make sure you pace yourself and do it according to your physical ability and you only do it if you are in good health. 
Make sure to tag us in those photos!
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    66 0
    Carries - Love them or hate it's a perfect time to train them. ;) Here's a simply one that will get you going. It doesn't look too bad but I promise if you dial it in and choose a weight to challenge you this one will be a rough one. The weight you choose is 100% up to you and the type of carry you do is as well. I will urge you not just to pick your favorite carry type but instead pick the one you struggle with so you will get better. Race season is just around the corner. ** With any workout make sure you pace yourself and do it according to your physical ability and you only do it if you are in good health. Make sure to tag us in those photos! #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • Off season is a long time and messes with your mind we know that.  On February 23rd at 12 Noon, we're going to bust the rust and jump right into the OCR season. We'll have 5 stations set up to test your skills in various elements of OCR. Top male and female will take home prizes from GripSling & Fitaid.  If your missing competition and race season or you just want to get back into the action this is for you!  Come Bust the rust with us!! Only $15 and start the season with us.  Spots are limited and you WON'T want to miss out. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #ocrcomp #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    53 4
    Off season is a long time and messes with your mind we know that. On February 23rd at 12 Noon, we're going to bust the rust and jump right into the OCR season. We'll have 5 stations set up to test your skills in various elements of OCR. Top male and female will take home prizes from GripSling & Fitaid. If your missing competition and race season or you just want to get back into the action this is for you! Come Bust the rust with us!! Only $15 and start the season with us. Spots are limited and you WON'T want to miss out. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #ocrcomp #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
  • It always seems impossible till its done
Get out there and get it started.  It isn't impossible its just hard. 
#obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training
    78 2
    It always seems impossible till its done Get out there and get it started. It isn't impossible its just hard. #obstacle #runlocal #competitive #ocr #erie #shortcourse #challenge #mudrun #eriefitnessacademy #obstaclecourseracing #obstaclerace #obstaclecourseracetraining #obstaclecourse #comebattle #ocrbattlegrounds #getbattletested #teamrelayrace #ocrtraining #ocrbattlegrounds #tmx #runfast #grit #training