This week our account manager Becky Johnson is in Albuquerque, New Mexico for the New Mexico WIC Statewide meeting. Here she is with Carey Jameson, FCCH WIC Program Nutritionist.
It is recommended that children ages 6 years to 17 years get at least 60 minutes of physical activity on most, if not all days of the week. This includes organized sports, household chores and daily activities like walking to school, choosing the stairs over the elevator or taking a family bike ride after dinner.⠀ ⠀ Some fun ways to encourage activity as a family include:⠀ ⠀ • Dance to your favorite music⠀ • Jump up and down (on a trampoline even)⠀ • Go swimming or just splash around (no pool, fill up the bath tub)⠀ • Make a promise to choose stairs or elevators when possible⠀ • Walk or bike to school when safe and appropriate⠀ • Purchase toys that encourage activity such as kites, bubbles, balls and jump ropes⠀ ⠀ Physical activity is not a chore, it’s a fun part of your day!⠀ ⠀ #GetActive #LetsMove #Childhoodobesity #BeActive #FitKids #HealthyKids #phyicalfitness
Pack a MyPlate lunch! A healthy lunch = vegetable + protein + whole grain + fruit + dairy⠀ ⠀ And don't forget to stay hydrated with #H20 ⠀ ⠀ *⠀ *⠀ #MyPlate #Backtoschool #healthylunchideas #MyPlateMyWins #lunchbox #lunchtime #backtoschoollunchideas
A Solar Eclipse office party! #solareclipse #solareclipse2017
Meet our team! This is Kelli Mousseau our account manager. Kelli is the cookie-decorating queen who can spot a morel mushroom a mile away. She is up for just about anything and loves a good challenge. For more about our team visit http://freshbaby.com/about-us/index
Fussy eater? Here is a tip! Even if it is just one nibble, congratulate your child. For a picky eater - this little nibble is a big deal. Ask them if they thought it was tasty. If the say no, tell them it may take a few bites to notice the delicious flavor or suggest maybe it would taste better with ketchup on it. The point being, don't let them shutdown the thought that this food may actually taste good someday.⠀ ⠀ For more tips visit us online, link in the bio or visit FreshBaby.com⠀ ⠀ :⠀ :⠀ #healthykids #toddlers #preschoolers #pickyeaters #fussyeaters #motherhood #momtips #MyPlate #healthyeatingideas
Help your little one eat like a super hero! Visit our website for recipes, tips sheets for packing a healthy lunch and more! Link is in the bio or visit FreshBaby.com ⠀ 💪⠀ 🥗⠀ 🍎⠀ #healthyeating #backtoschool #MyPlateMyWins #MyPlate #FreshBaby #eatwell #healthyfood #healthychoices #healthylife #healthylivingtips #recipes
Roomy, strong, and water-resistant, our Farm Fresh Market Bag makes choosing fresh fruits and produce at the farmer’s market easier. Visit us online at FreshBaby.com to learn more or give us a call at 231-348-2706. ⠀ 🍉⠀ 🍎⠀ 🍑⠀ 🍒⠀ #farmersmarket #nationalfarmersmarket #Farmfresh #FreshBaby #freshfruit #freshveggies #healthyfood #eatclean #healthyeating #healthykids #MyPlateMyWins
Meet our team! Our account manager Ricka is our sports fanatic of the group. She is not shy about who she’s cheering for. She especially cheers loudest for her daughter.