Did you know that the upper cervical spine can cause headaches? Pop into your physio for treatment and assessment of your neck related headaches
Yesterday we said farewell to Dr Kang, our acupuncturist who has been with us at Physio Inq for over 10 years. It has been an absolute pleasure working with you, good luck in Adelaide and all the best Dr Kang!
The University of Bristol is developing smart trousers with artificial muscles which give frail people bionic strength so they can live independently for longer. Imagine giving the population suffering from lower limb weakness greater independence and mobility. Improving their quality of life and general wellbeing. This also demonstrates the importance of strength as we age. Starting a strength based program later in life can mean greater independence. #stmarysphysio #physioinq #physiotherapy #mobility #health #feelinggood
Ankle injuries are very common, particularly in the sporting population and physio is essential to regain range of movement, strength and stability. Here is our resident soccer guru physio Cameron losing up an ankle joint #physio #rangeofmovement #healthyjoints #anklerehab
Our patient Mic working really hard on regaining his left arm function post stroke 🏋️♂️. #stroke #rehab #control #stability #strengthening #stmarys #physiotherapy #stmarysphysio #physioinq
Thanks for having us Empowa Women's Fitness Centre - Erskine Park last night. We loved coming to chat to you guys about posture last night 😁💪👊 #physio #health #exercise #posture #gym @spoonasauras @aliciascarboroughphysio @stmarysphysio @greaterwestphysio @empowa_fitness
Childs pose is a great upper back, shoulder and lower back stretch. It can be used anytime by anyone but is particularly nice in pregnancy. Just widen your legs a bit to fit your belly, as Emma is demonstrating here.
Using a fit ball when pregnant is great for pelvic position while doing light core exercises. Here we have our lovely, 21 week pregnant receptionist Emma performing a great exercise to keep your core working and stabilizing your spine. 🤰🏻
Happy fathers day to all the wonderful dads out there! Hope you get spoilt and gave a lovely day #fathersday #physio #happyfathersday