The fear in your head is not as powerful as the love in your heart. So always follow your HEARTS... 
“If every child in the world would be taught meditation, we would eliminate violence from the world... 
Have you tried my new practice @flowdancemeditation yet? If you click on the link in my bio for my... 
I’m excited to share that @yogafit.retreats this October is running over half term in the UK and we... 
Summer Day Dreaming 💫 Mainly of losing his front teeth and Pokémon ☺️ Taken by @luleargazkiak 
Hey beauties, if you were thinking about joining us in October for our Yogafit Retreat now might be... 
My body is my intimate connection with myself My body is my best friend My body is my connection to... 
I really do appreciate how precious our life together is my little man ❤️ Big thank you to our... 
Happy Monday beauties! Today I feel like sharing something I learnt this weekend…. Ketchup fixes... 
Mama Tribe 💖 Because we all need each other! And I’m so grateful for this one -... 
When you’re feeling anxious reach for a grateful thought… as the mind can’t be anxious and grateful... 
Let’s raise tree children - wild spirits with strong roots, who bend but don’t break - children... 
This picture makes my heart smile I’m so grateful to these boys for keeping me smiling through... 
My first @flowdancemeditation video is now live on my YouTube channel and I would love for you to... 
There is no such thing as a perfect parent, the best I can do is be an authentic one. Taking... 
What would you do if your Instagram account just mysteriously disappeared?! Today I’m sending you... 
Sleeping beauties ❤️ Wow the love that explodes from my heart for these precious boys. Thank you... 
Wow!! It felt so good to be moving my body and working today! Filming for my new dance meditation... 
Feliz día de la madre a todas mis amigas españolas 🥰❤️ 
Today I’m a monster! Is a beautiful book I’m reading to Hercules at the moment by #agnesgreen I... 
This time next week we were meant to be commencing with our April @yogafitretreats here in Ibiza.... 
Feeling so grateful to say that our @yogafitretreats October 2021 retreat is now confirmed!... 
Qué fin de semana - What a weekend! 💫 Here we are relaxing at our secret spot celebrating... 
Take a conscious breath and listen to the waves 🌊 @yogafitretreats family I’m on our beach this... 
Sunset selfie with my boy Thank you Hercules for the most beautiful day. You are the biggest gift... 
Love, expansion and a growth mindset Some things in my life fill my heart with love and soul with... 
Tonight’s sunset from the cave at Es Vedra. Sending you all my love for our next year together 💛💫 
Christmas Magic ✨ When your 5 year old little boy says “Mama I feel so happy I could cry happy... 
At this time of year one of the biggest gifts in my daily life is watching the sunrise from my bed.... 
“The universe is not in a hurry. You are. That’s why you are tired, anxious and stressed. Trust...