Cable Pull Overs for Lats are becoming one of my favorites. While it still involves the chest with concentration you can really blitz the lats. Getting into position can sometimes be tricky. Definitely give this a go if you haven’t yet. Follow my full daily workouts on YouTube.com/WittigWorks.
Don't try to find time- make time to better yourself. We all have the same amount of hours in the day. Learning to prioritize that time is a practiced skill the successful have learned to master. Time piece by @swoleoclock. Get 10% off all men and lady watches on Swoleoclock.com with my code Wittig10.
One of my favorite Ab workouts is a Giant set including: Leg Raises, Spears, and these Legs Up Crunches. 3 rounds of 15 reps each should hurt just right. I also can't help but notice the Lat mass ;) Working hard is paying off. Follow this full Ab workout and many more on my Youtube.com/WittigWorks. . Sporting the brand new Raw D-Mak shoes in Red by @Ryderwear. The Raw series is always comfy. Make a statement in red. Get 10% off Ryderwear.com with my code Wittig10.
Individuals we respect and look up too are human just like us with flaws and bad days. I don't look up to others because I am unhappy with myself or want to 'be them', but to I try draw from their strengths. One of the guys I have high respect for in the fitness industry is @ryanjterry. Not only does he have an incredible physique the guy works hard and never gives up. On that top of he has always shown kindness when I run into him. . Proud to be a member of #TeamGripped. Check out their full range of wireless audio headphones on GrippedFitnessAudio.com. DM for my review and 10% off code.
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Congratulations to the Beast @roellywinklaar who just won the Arnold Australia! He is not only a champion physically, but is also a champion of kindness. He and his family have been a pleasure to work with and I am honored to have him apart of #TeamGripped @grippedfitnessaudio. After this photo was taken I just laughed because of how small I was compared to his enormity. Check out the @grippedfitnessaudio full range on GrippedFitnessAudio.com. DM me for feedback and 10% off code.