Happy happy happy 40th birthday to @excellsportschiro Dr. Marcus McCray!!! We are beyond blessed to have you keeping the @invokestudioindy family and the rest of the city of #indy IN LINE❤️. Wishing you an amazing year.
Schedule a massage or Fascial Stretching session with @indysportsmassage to be game ready (or holiday office party ready, or NYE ready, or prep for a stressful family gathering, etc. 😉😂). Go, Colts! Repost @indysportsmassage ・・・ Getting the GOAT ready for the Cowboys @vinatieri #adamvinatieri #indysportsmassage #fascialstretchtherapy #cuppingtherapy
D U S K returns Friday, January 25th from 630-9pm. Yin yoga led by @stephthereitis followed by tarot readings from the @spellsisters. While you wait for you tarot reading enjoy chocolate from @bestchocolateintown and tea from @teasmeindy. #yoga #yin #chocolate #tarot #tea
No plans for New Years?!? Read above!! Last year the event was voted top 3 things to do on NYE by @nuvoindy & it completely sold out! Grab your friends, throw on your yoga pants and ring in the new year with some peace of mind! What else can you do for only $25 on New Year’s Eve? Sign up under workshops 🍾
End your year feeling revitalized and renewed with @exaltyinyoga at our downtown location. . Reserve your space today! . (NOTE: This is not a workshop...look for it under the class tab in MindBody.) . #loveinvoke #invokestudio #317yogis #indyyogis #indianapolis
Happy Birthday to Danielle Dorman! Celebrate the lovely @danibail by attending her Vinyasa Yoga Level 1 on Saturdays from 10-11am! #loveinvoke
Great post from Michelle (@exaltyinyoga)! Join her THIS Saturday at IWC for the last MFR workshop of the year! . #Repost @exaltyinyoga ... How often do you think about the health of your hands? Not that much, right? At least not until they start to hurt, then you can't stop thinking about them! 😩 Our hands and wrists are SO key to everyday life and yet they often are overlooked in our self-care routines. So, why not change that? 👐👍👏 This simple technique is one of several that we'll put into practice at this Saturday's Myofascial Release workshop at Invoke Studio. Focusing on the upper body, the techniques you will learn are not just to relieve tension and pain you're currently experiencing, but to prevent future pain from arising! Who doesn't want that?!?! 🤷♀️ Join us this Saturday at the north side location of Invoke (86th & Ditch), 2:00-4:00 for give your body the treat it deserves in this holiday season! Sign up online, via the Invoke App or just walk in!
Yoga today? I’m down, dog.
Classes on Tuesday will be led entirely in this baby format 😉😊. @abby_laine @tessbelden @marialeekfit @lehanlon1, we can borrow your kids, right? #invokebabies #loveinvoke
New to yoga or feel like you could brush up on the basics? We've got you covered! Join our next Intro to Yoga workshop starting Wednesday January 2 at 5:45pm at Invoke Wellness Center OR Monday January 7th at 7pm downtown. This four class series is designed for brand new students or those that would like a refresher course on the fundamentals of yoga. $55 for the four sessions and includes 2 weeks of unlimited classes. Message us with any questions about this! 🙏🏻 #indyyoga #indyyogis #loveinvoke #317yogis #indianapolis #indianapolisyoga @amandareynolds
Babies galore! Thanks @tessbelden for leading a Mommy & Me Workshop and for all of the ladies (and babies) who participated. #invokebabies #loveinvoke
Save $200 if you apply and pay in full by December 15 for our 2019 Yoga Teacher Training. Over the last decade we have trained hundreds of graduates in our vinyasa based @yogaalliance Registered programs. Learn more about our program that begins February 2018 at Invokestudio.com, attend an information session or schedule a call. Our program is directed by @ahnahoke with co-leaders Yvonne (@_yogadealer_ ) and @jillian_mcafee. #instructinspireinvoke #loveinvoke
A little throwback photo of Yogi Elves @jillian_mcafee qnd @_yogadealer_ to get you in the holiday spirit!! Join us tomorrow night - Thursday, Dec 6 from 6-9pm Downtown for our annual Invoke the Holidays Celebration! Enjoy holiday discounts, cocktails and apps and meeting your fellow students and teachers. This year, @duosindy will be catering and we have rented a photo booth! Gift cards will be on sale- $100 value for only $80 (limit 5). Bring any new student to Invoke and they will receive a COMPED NEW STUDENT MONTH! ($39 value for our one month unlimited special) #invoketheholidays #loveinvoke #317yogis #indianapolis photo circa 2015 😳 time flies!
TOMORROW NIGHT! Invoke the Holidays Annual party. Thursday, Dec 6 from 6-9pm Downtown. Enjoy holiday discounts, cocktails and apps and meeting your fellow students and teachers. This year, @duosindy will be catering and we have rented a photo booth! Gift cards will be on sale- $100 value for only $80 (limit 5). Bring any new student to Invoke and they will receive a COMPED NEW STUDENT MONTH! ($39 value for our one month unlimited special) #invoketheholidays #loveinvoke
Our yoga teacher training program isn’t just for those wanting to teach. It’s for all who want to: deepen their knowledge of pose alignment and variations, learn about yoga philosophy and understand how to integrate ancient yogic teachings into every day life, learn breathing and meditation techniques to help navigate stressful times and to help ground and balance thoughts and emotions, expand and evolve in a skillful way guided by inner strength, compassion, courage, wisdom and love....and sooo much more. Find out why this course is meant for you by attending an upcoming info session - Saturday 12/8 downtown @12:30 or Sunday 12/9 Invoke Wellness Center @ 5:00. #goals #yogateachertraining #yogaforlife #indyyoga
We have another December Sale for you! For the rest of the month you can purchase 4 quad Reformer classes for only $85 (Save $15). There is no limit to the number you purchase but all expire 6 months from date of purchase. Valid for all regularly scheduled quad Reformer classes. New to Pilates reformer? For only $39 you can attend a new student Reformer Private. Please contact email@example.com with any questions. #loveinvoke #pilatesindy #indypilates
We have made donating easy for you this holiday season. for Help us gather donations for @coburnplace, a safe haven for survivors of domestic abuse. Please scroll for their most needed wish list. We have a box ready for you downtown. Please place donation items in the box before January 2. At Invoke Wellness Center we are helping @excellsportschiro gather winter clothing for IPS. Please drop off coats, gloves, hats, long sleeves shirts, hats etc for kids. #coburnplace #invoketheholidays
Due to popular demand, we have extended our 20 for $220 small business special for the month of December! Twenty classes for $220. Valid for over 100 classes a week at both locations including Yin, Bar Effect, CoreHIIT and all vinyasa and yin classes. Excludes only prenatal, workshops and reformers. Limited one per person. Duration 6 months from date of purchase. #loveinvoke
It’s a special thing when long time Invoke students become teachers! We’re so happy to have Daniel Chamberlin on our teaching staff! You can catch his Yin Yoga - Level 1 on Tuesdays from 5:30-6:45pm at Invoke Studio downtown. He will also be teaching a special FREE Yin Yoga this Thursday, December 6th at 6pm during our Holiday Party! Make sure to sign up in advance to reserve your space. Here’s a bit more about Dan: Daniel Chamberlin is an artist, writer, and the resident yoga teacher at the Indianapolis Zen Center. He’s a 2017 graduate of Exalt Yoga’s 80-Hour Yin training, and has been a student of yoga and Zen meditation since living in Los Angeles in the early ‘00s. He’s also a former EMT, and the host of Inter-Dimensional Music, a weekly broadcast of cosmic metal and New Age music on 99.1FM WQRT Indianapolis. All of these experiences inform his creative practice as a yoga teacher focusing on the intertwined physical and spiritual implications of stillness, slow movement, and basking in gravity. @cosmic.chambo #indyyoga #loveinvoke
Seeking applicants for our debut 2019 Yoga Teacher Training Service Scholarship. This year we are offering a full tuition scholarship to an individual who strives to make a difference in their community. We prefer applicants who can demonstrate financial need and wouldn't otherwise be able to attend a training. We don't care if you attend classes at Invoke (or other studios). A consistent yoga practice - whether it be at your home, gym or in- studio is recommended. Invoke Studio believes that yoga should be accessible to everyone and we are committed to making the Indianapolis yoga community more inclusive. The service scholarship is focused on broadening the availability of yoga and will be granted to a teacher training applicant who has the vision of teaching yoga in underserved populations. Please tell us about your vision on an application (link on our Invoke TT 200 hour page). Please apply by December 15, 2018. The scholarship winner will be selected by January 7, 2019. Your tuition will be 100% waived. Additional expenses such as materials and transportation will be the recipient's responsibility. Please let us know if you have questions. #loveinvoke #instructinspireinvoke
TBT to last year's holiday party. (We are just as excited as Emorie about next Thursday's btw 😉😊.) Feel free to swing by with family members (yep, kids too) who may be new to Invoke. Details: Invoke the Holidays Party on Thursday, Dec 6 from 6-9pm Downtown. Enjoy holiday discounts, cocktails and apps and meeting your fellow students and teachers. This year, @duosindy will be catering and we have rented a photo booth! #invoketheholidays #loveinvoke