🌎👫🙌🏻 Wednesday Warrior Wisdom
Don’t miss out! Huge anniversary sale! Biggest sale of the year through August 22nd. 10 classes for $120 (normally $160) 20 classes for $220 (normally $300) *expires 6 months after purchase Click the link in our bio for more details
HUGE ANNIVERSARY SALE!!! Biggest sale of the year August 13th-22nd. 10 classes for $120 (normally $160) 20 classes for $220 (normally $300) *expires 6 months after purchase
The greatest thing you can do today would be to start being grateful for what you have right now!!
🙏🏻💙 Wednesday Warrior Wisdom
Let Yoga be the yin to your CrossFit yang. We are partnering with our neighbors @teamcrossfit Come to talk to us about this exclusive offer.
Introducing our new instructor @lindsayfulton Lindsay Fulton began practicing yoga in college to maintain a healthy physical and mental wellbeing. Having been a dancer her whole life and after establishing herself as a professional dancer in LA, Lindsay found an escape from the cerebral demands of UCLA and her dance career in the yoga studio. Over the years, her practice has truly evolved from being a student to completing her yoga certification with Corepower and becoming a teacher. Lindsay encourages her students to find deeper meaning behind movement and hopes to share her love for community, music, and movement in her classes. Lindsay wii be teaching every Friday at 4:00pm Warrior Flow 2.
Happy 1 year anniversary!!! Thank you for all your support throughout our first year of business.
In a world so complicated with technology and stress, Tween Warrior is the perfect place for a tween to achieve a calm and balanced mind, while building strong and flexible bodies. This upbeat, creative yoga practice, seamlessly linking breath and movement, will keep the tween present as they learn to move gracefully in and out of poses. Learning breath and movement meditation the tween will take what they learn from the mat and use it in their daily lives.
Challenges are what make life interesting and overcoming them is what builds strength and makes life meaningful. Wednesday Warrior Wisdom
Jr. Warrior class (ages 4-8) Tuesdays at 4:15. Your Jr. Warrior will be guided through the use of stories and music into poses and movement while working on focus, balance and coordination. Yoga helps plant the seeds for a lifetime of health and wellness.
Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow. Wednesday Warrior Wisdom
Our Jr. Warrior class is offered every Tuesday at 4:15. (Ages 4-8) Set to music in a creative, playful, enriching environment, our developmentally appropriate class empowers cognitive, emotional and behavioral presence in kids. Through the use of stories and music, the imagination is activated and children are guided through poses and movement while working on focus, balance and coordination. Yoga helps plant the seeds for a lifetime of health and wellness by, learning to utilize their breath to calm the mind and relax the body. These are tools they can use both on and off the mat in their daily lives.
Introducing our newest instructor @karina_flows Karina has practiced yoga and wellness for eight years and recently discovered its transformative power and has a passion to guide others through their yoga and wellness journey. When she realized how important yoga is in creating balance, acceptance, patience, and peace not only with yourself but with others she knew she had to share. Karina will be teaching every Thursday at 4:00pm Warrior Flow 1 (hot) & 6:30pm Tranquil Warrior. She will also be subbing Sculpted Warrior Tuesday & Thursday’s at 9:30am
The beautiful @beedubbs in Vrksasana, tree pose which can create focus for your mind when balancing on one leg #Repost @beedubbs (@get_repost) ・・・ • S E R EN I T Y • #yoga #growingbranches #selflove #healingfromtheinsideout #serenity #wheredoyouwarrior
We love having college and professional athletes at @warriorandcoyoga as they take time to get onto their mat! #teenyoga #hotyoga #yoga #athletes #basketball #ballerslife #overtime @overtime @overtimelarry #lululemon #yogawoodlandhills #yogaeverydamnday #yogainspiration #yogachallenge