I see a lot of people struggling to get the healthy body they really want. Many give up after a couple of weeks. Their reasons? _ The food is boring. They don't have the time to prepare. They resent giving up their social plans. _ It doesn't have to be like this. _ You CAN get healthier, without giving up the foods you love. _ EVEN IF you don't have endless hours to spend in the kitchen. _ EVEN IF you want to go out for a few beers or cocktails at the weekend. _ The best bit? You can do it without counting a single point, syn or calorie. _ I know you can, because I've done it, and I've seen it happen with my clients too. _ Wanna know how? _ Sign up to my free 5 day challenge, and I'll share some of my biggest lessons to get you started. _ The challenge starts on Monday... Click the link in my bio to join us! (@bexxhenderson)
Missing these Maui sunsets 😍
Fave stop on our little road trip, and possibly even the best place I've ever been. Yosemite, we 💚 you.
It's still Sunday here, so Happy Father's Day to this legend! So grateful for everything you do - thanks for being so awesome 💙 #BestDadEver #FathersDay