B L E S S / . . Oh, I do love city beats and busy streets and art lined alleyways. Oh, I do love airplane rides and seeing with new eyes through the tideline of street crowds and midnight bowls. And at the same time, Coming back home to quiet and forests and the wonder of the Earth and the clouds in the sky, and the howling coyote, and the shimmering waters is now (and hey, maybe forever?) this wild hearts preferred place of rooting and rising. . . Happy Sunny Saturday to you and you and you and you and you☀️🌿
S U N D A Z E | . . Happy Sunday, beautiful being ✨ Tiny prayer for you on this morning: May your day be sweet and filled with the ones you love. May there be moments that are utterly soothing to your sweet heart. May you stay cozy cozy cozy. And may your breath be deep if life throws some unexpected curiosity your way. Sending you big, juicy, sweet love today. . . Your Moon by the gloriously, heavenly Rosie Carney
U P C O M I N G | . . Hey hey beauty beings! Happy Autumn to you all. Lots of delicious offers are coming up and I'm throwing them (with joy!!) out to this community to remind / fill you in on some of the wondrous things coming up! October/beginning of November healing magical wizardry includes: . . SOUND BATH @ @creeksideyoga in Stirling, ON This Friday, 7-8pm . . SOUND BATH @ @shaktikriyayoga In Perth, ON Sunday, Oct 22nd, 5-6:15pm . . RETREAT at @woodfield in Muskoka, ON Oct 27-29th with @heartroars and @thequietco (I'll be offering sound medicinals and ceremony alongside the beautiful Bryonie Wise for this weekend. Nature, sound baths, meditation, movement and a whole lot of magic ✨) . . SOUL + SOUND @ @unionyogastudio in Toronto with the beautiful @kimmcbean November 4th, 7-9pm Movement and vibrational medicine for your hearts and bones. Can't wait to offer this workshop again with my lady Kim. . . . Sending you all love and so much peace today. 💫🙏🏼🌸
H E A L I N G | . . Tea and sleep and space for the self-heal. I know I am moving through a deep detox; a change in my body / immune dynamics. That, coupled with the shift in seasons, had me held tightly for the last couple days, working through the autumn cold that seems to be ransacking everyone as of late. . . Today, mended up (mostly), I offer gratitude for the health of my body, for time and space to rest, to the herbs and teas that nourished me, to the countless movies watched, to sleep and the practice of doing absolutely nothing. Oh, and sweetgrass. Lots and lots of sweet, sweet, sweetgrass.
W O N D E R | . . It is a strange and wonderful fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you. It is an immense privilege, and it is incredible that humans manage to forget the miracle of being here. Rilke said, ‘Being here is so much,’ and it is uncanny how social reality can deaden and numb us so that the mystical wonder of our lives goes totally unnoticed. We are here. We are wildly and dangerously free. - John O'Donohue
We are carrying So much light Balanced with all the mudslides of turbulent times. (Darkness in one palm, Shine in the other.) The human experience is a Phoenix rising out of the ashes for oh so many cycles. Meaning - You are mythology come full force into this reality. Let's start this day with a deep breath in, recognizing this infinite majesty.
T R A N S I T I O N | . . To my Kingston yoga family, It is with the most bittersweetness that I will be teaching my last public class at one of my favourite studios in the whole world this coming Sunday @studio330 - and I would love for you to join me. This class has been one of my absolute favourite classes to teach, the marrying of sound / movement / stillness and am excited to share this final weekly practice with you. Please join me for embraces and sweetness and sound bathing and tiny bits of melty movement. I am so grateful to have had this year with you. ✨🙏🏼
R E C E I V E | . . Oh oh oh It is a privilege and a complete honour to share space with you. To hold the container for magic to be made through your experience of sound, of breath, of tears, of prayer work, of utter gratitude. It is a privilege to be trusted by you, so that you gather in this space for whatever reason you came you are willing to be open to how these offerings will shape you. I am privileged to hear your sounds and receive your words and hold your ethereal hand and to receive your energies. Thank you for another astounding sound ceremony at @the_rock_store this past Saturday. I am so fucking grateful for all of you and all that you brought to that space. Thank you thank you thank you. Foto by @mararichardson ✨
M I R R O R M I R R O R | . . Hello, beauty. Hello, Newest of Moons. Hello tidal wave tear drops and heart throbs and sighs of unwinding. I wonder...(if I am you and we are they and she is we and everything in between)... . . Do you feel that beckon to slow the fuck down and root your feet and breathe more deeply and take a leap into the void of all things quiet? Of all things close to the Earth? Of rest and replenishment? Is your well as dry as the ground you stand on? What does a quenching rain look like for you? How to you cure your parched mouth or aching heart? How do you receive yourself? How are you talking to yourself today? What about yesterday? What habits have you held with tight grip for too long that are making you: lethargic, grey, unhealthy, disjointed, disconnected, angry, a victim to your own life? What about spaciousness instead of contraction? What about big deep breath to drop in? . . I woke this morning thinking about these contemplations for all us being beings out there. With this fresh new cycle, I feel like a dusty mirror getting a shine from the Divine at just the right time. What about you? ✨🌿