Grey skies got you down? Chase the blues away with a Pilates class this weekend! ☁️
#Repost @jennifermartinusc ・・・ “The highest levels of performance come to people who are centered, intuitive, creative, and reflective - people who know to see a problem as an opportunity.” ― Deepak Chopra 🤸🏽♂️
On this reflective day I’d like to share... A woman who came in to the studio a while back said she was feeling tired and overweight. She started up with a regular workout schedule, coming to classes and adjusting her diet. She recently thanked me for being the reason she feels so good about herself. Floored me. ❤️ Sometimes if you just DO, you make a bigger impact than you even realize. What if you actually put some thought into it? What are you doing for others? #mondaymotivation #mlk
Hello Sunday! 🤸🏽♂️ Busting out those New Years resolutions. #goodmorningpilates
It’s Saturday! Time to unwind and relieve that weekend stress by stretching it out.
Gyrotonic, the perfect rainy day activity. 🤸🏽♂️ ☔️ @iamandrewboyle