Today’s mantra: 💪 #mondaymotivation
Jumping into a new week feet first! 💓 Be sure to try out the Sunday jump board class!
Planning to attend a class this Sunday? 💪 The LA Marathon will be moving through WeHo in the morning, so plan to head out a little earlier than usual. Be prepared for possible delays due to street closures in our neighborhood until 12:30 pm on race day. 🏃🏽♀️🏃🏻♂️
We are hosting a Barre Variations Pop Up Class at the end of this month! Join Barre Variations creator, Michelle DuVall, at Harmony Studios for a fun and challenging barre workout! At the end of class get a chance to grab a copy of the manual that will give you all the inside information on how to bring the barre class home with you! Call or email the studio for more info and to sign up! 🤸🏻♂️
The only limit to our realization of tomorrow will be our doubts of today. | Franklin D. Roosevelt #MondayMotivation
In order to be our best selves, we need to stay in tune with our bodies. Even if we don’t see it at first, we tend to carry around the stresses of life in our bodies and that creates unnecessary aches and pains. Stop in the studio for a class or session and let us help you check in with your body. 👌