GUESS WHAT?!?!?! We have BOTOX injections coming to Project You! Dr. Pam Snook-Tidd will be offering injections starting this month (December!). Message us if you are interested in pricing and scheduling. And stay tuned for more exciting announcements!
TRUTH!!! Put on your yoga pants and JOIN US!
🙌🏼🙌🏼🙏🏼🙏🏼😂😂 Yoga everyday!!! 🤗
Yoga is our favorite! Join us for your favorite relaxing, rejuvenating, body moving, stretching, and breathing time for YOU! ❤️🙏🕉️ And remember, It is important to take care of YOU while you are taking care of everyone else this holiday season. Here is the schedule for this week! ~ Monday ~ 5:30p Gentle/Relaxing Yoga with Michelle Stephens 7:00p Pilates Class with Kelly Baute ~ Tuesday ~ 7:30p Heated Vinyasa with Kelley Gillaspy ~ Thursday ~ 4:15 Slow Flow with Kelley Gillaspy ~ Saturday ~ 9a Gentle/Relaxing yoga with Kelley Gillaspy
Is it really Thanksgiving week?! YES IT IS! Soooo...we have a modified class schedule! And remember, It is important to take care of YOU while you are taking care of everyone else this holiday season. ~ Monday ~ 5:30p Gentle/Relaxing Yoga with Michelle Stephens 7:00p Pilates Class with Kelly Baute ~ Tuesday ~ HEATED VINYASA MOVED TO WEDNESDAY @ 7:30P ~ Wednesday ~ 7:30p Heated Vinyasa with Kelley Gillaspy ~ Friday ~ ADDED CLASS THIS WEEK 9a Slow Flow with Kelley Gillaspy ~ Saturday ~ 9a Gentle/Relaxing yoga with Kelley Gillaspy
Choose TODAY, Choose NOW, Choose the present, CHOOSE YOU! Come practice yoga with us in a studio setting AND practice your yoga at home and in life. Yoga doesn't have to be a glamorous process, practice, or flow. Yoga can be sitting quietly, breathing, loving, connecting, eating well, reading a book, and YES MOVING YOUR BODY! Join us this week for a slightly modified class schedule! ~Monday ~ 5:30p Gentle/Relaxing Yoga with Michelle Stephens 7:00p Pilates Class with Kelly Baute ~Tuesday ~ HEATED VINYASA MOVED TO THURSDAY @ 7:30P ~Thursday ~ 4:15p Slow Flow with Kelley Gillaspy 7:30 heated Vinyasa Flow with Kelley Gillaspy ~Saturday ~ 9a Gentle/Relaxing yoga with Kelley Gillaspy
Join me tonight at 7:30p for heated vinyasa!!! We have a few new yogis joining us, so it is a perfect time for you to give it a try 🙏🏼❤️
This beautiful quote about LIFE is especially moving and inspiring today! Come celebrate LIFE with us at Project YOU! Join us for some yoga. Yoga movement to celebrate our beautiful bodies; what they can do, that they are alive, healthy and not to be taken for granted! We are a gift and life is a gift. ~~~Class schedule for the week ~~~ ❤️ Monday 5:30p Gentle/Relaxing yoga with Michelle Stephens 7:00p Pilates with Kelley Baute ❤️ Tuesday 7:30 Heated Vinyasa with Kelley Gillaspy ❤️Thursday 4:15p Slow Flow Vinyasa with Kelley Gillaspy ❤️Saturday 9:00a Gentle/Relaxing Yoga with Kelley Gillaspy Join us! Let's celebrate the beautiful gift of life, breath, movement and love God has given us!
Namaste' sweet friends
