Our second studio space is now open in Sayville! Check out our new expanded schedule at both locations!
Join the beautiful @sammaracic at our Sayville Studio with new class times this week! Sam is a wonderful teacher and allows for all levels to feel most comfortable in her thoughtfully themed classes. Tuesday 6am Thursday 7:30pm Sunday 8:00am #yogateacher #armbalance #sidecrow #yogaclasses #havefungettinghealthy
Bring the Kids down for Yoga Sundays at 11:45am with Miss Lynnie in Rocky Point! They will stretch, strengthen, play games and more! Group has been adjusted to ages 4-9 due to enrollment requests ☺️
Broga is coming, Tag your favorite Bros ☺️ #yogaforall #broga #yogafordudes #menneedyoga #buildstrength #flexibilityformen #strengthtraining #yogaclasses
The days are certainly shorter but that’s more of a reason to find some cuddle time with your mat during the evening!
Construction started on our second room at Sayville and simultaneously on this awesome prop fort 🤷♀️🤪
There is no “I Have to go to Yoga” it’s instead “I Get to go to Yoga!”
Chances to get up and out or sleep in and still get a practice in! So excited to offer a great group of classes this Black Friday... which will you choose?!!!!!!
Set up for a Happy and Heathy Thanksgiving but starting the day with your #yogafam 💕 #yogiving