Are you a college or high school student that loves yoga but needs assistance to take classes? We have a scholarship fund for these cases. Our beautiful community has contributed and we have matched their funds to get YOU on your mat! Send an email (firstname.lastname@example.org) with what yoga means to you and we will consider you for “free” yoga!
Peaceful Warrior Teacher Sean spent some time hanging out with Dylan Werner this weekend for his Handstand & Meditation Workshops. See what he learned by joining him at 8:00pm in Sayville tonight. Open Level Non Heated Vinyasa 💕🙏👍
Join Audreyrose tonight at 8pm in Rocky Point for a fabulous, non-heated vinyasa practice open for all levels! 💕
Dawn is back guiding Blissful Yoga tonight at 6:30pm in Sayville! Join her for the 5:15pm warm flow before and get transitioned to a Totally Zenned Out & Ready for the Weekend Vibe!!! 💫
Come down to Rocky Point tomorrow morning at 9:30am to try out one of Nick’s sure-to-not-disappoint classes with a sure-to-make-you-laugh opportunity to #trysomethingnew
#quality #breathe #practicenotperfection #quietthemind #movingmeditation #authenticyoga #morethanasana
Join Dawn for a 2 Night, 2 Day Retreat at the beautiful Montauk Lake Club. Arrive Friday evening and stay through Sunday late afternoon. We will have 4 Yoga Classes, 2 Meditation Sessions, Group Conversation, Discussions on Happiness, and a Bonfire Saturday night. Price includes a light dinner Friday, 3 meals on Saturday and 2 on Sunday. Time to Get Yourself set up for a Happy, Fulfilling Holiday Season! SOME TOPICS COVERED * The Ideal & Authentic Self * Permission to be Human * Rituals / Daily Routines * Stress & Simplifying * Bringing about Change Click the link in the bio to book your room today!
This girls walks like she owns the room 😂 🧒🙏🧒🙏🧒🙏🧒🙏🧒 #restorativeyoga #futureyogateacher #ownit #yogastudio #yogaprops #filledwithsunshine #didyouyogatoday #bolster #blanket
It was such a pleasure to guide a class with the Sayville Girls HS Soccer Team. Class was centered on Clearing Chatter from the Mind, Working together with some partner poses and opportunities to Ground & Relax. So happy to hear them say how good they felt after! Their coaches were so awesome, they even joined in on class! Good luck in your Game tomorrow Girls, I’ll be thinking of you all! 💕 #sayvillegirlssoccer #girlssoccer #sportteam #yogaforathletes #worktogether #teamwork #growtogether #supportoneanother #clearthemind #teambuilding #awesomecoaches #yogaforteens #weloveourcommunity