100% human, good moods, bad moods, anxiety, and all.
Deep breathing: something I’ve been trying to do more of. I tend to take shallow breaths when I’m anxious, stressed, or nervous, and I’ve noticed it makes my heart rate speed up and chest feel heavy. It’s amazing how something so simple can have such an impact on our overall health and well-being. I wrote about deep breathing and more of my 2018 intentions on ohmydrifter.com if you care to take a read. 👀
23 going on 83. 👵🏻
Posted my 2017 reflections and 2018 intentions on the blog. 2017 was a huge year of growth for me personally. I feel much more clear-headed as I enter into 2018 and it feels mighty good. 👌🏻 Full 2017 recap and list of my 2018 intentions on ohmydrifter.com.
New year, new hair. 💇🏻♀️ Been thinking about cutting my hair short for a few months and went for it! I’ve had it this short a few times in the past, but I’ve mainly had long hair. Not sure if I’ll keep it this length or grow it out again, but for now, I’m fully embracing the change. 💙 (PS yes, I accidentally deleted this post and am reposting it. 🙈)
I’m going to write my 2018 intentions this weekend and a complementary blog post about them next week, but one of my intentions is more self-care. Self-care is not a luxury. It doesn’t have to be expensive, extravagant, or time-consuming. Being gentle on yourself does not make you weak. Saying “no” does not make you mean. You attract the energy you put out into the world. These are my mantras for the new year and beyond.
Can we just take a moment to appreciate the beautiful tissue paper my tumblers from @oneeyeceramics came wrapped in? 😍💜💙
Definitely one of my fave house/outfit combinations of 2017. 💜
The most out of place, in between yet magical week of the year. ✨