I’m pretty sure I posted this a year ago.... and yet I find myself indeed just starting TODAY (well, yesterday)! Nothing like a bit of cancer to kickstart your motivation 😊. I know one thing for sure.. next year this same time, it will be a healthy and strong version of Heidi reading this quote. Cheers to not waiting another day! #conqueryourcrisis #cancersucks #move2improve #dockjenfit #revelyoution
The road to recovery starts with small, but important steps. Moving the body after surgery feels like meeting an old friend after a long absence. You have to get to know each other again, and you’ve both changed. Patience is clearly required for both of you! #conqueryourcrisis #themobilitymethod #move2improve #revelyoution
In my coaching work I find that most people have the strength, the drive, the skills and the passion they need, hiding just below the surface. Same with courage. Sometimes it takes an event like a loss, an illness, a failure or a betrayal to ignite that fire or just shed the illusion of powerlessness. Cancer has taught me a great deal about my own gifts. And my illness has helped me access parts of myself that needed a good kick in the pants! I love my work because I love helping other people find their strength and their stride. I also love this life long journey that I am taking along with them as I continue to discover my own!
Its been a week of physical recovery and mental resetting at my house. Trying to refocus that flame of mind 🔥. Cancer is a tool as much as it is a hardship. Overcoming hardship is part of the human condition and can help us find depths in ourselves that we had forgotten were even there. I’m anxious for my body to catch up with my mind, as I’ve got things to do!! Grateful for the miracles of modern medicine, ancient wisdom and the love of family and friends! #conqueryourcrisis #revelyoution #cancersurvivor #chargedlife