Had special guests, Jackie Mackie and Chainsaw Sully come to yoga a few weeks ago! I’m a little late on the post, but I love these two!🖤 Ps- I’m I’m subbing 4:30 hatha today. Join me for a flowy, playful Friday practice! 🙃
Happy weekend! Quick update: Starting today, I will be teaching Hatha Yoga on Saturday mornings at 11:30 am at Tranquility Within. Also, we have a fun yoga competition going on- Whoever attends the most yoga classes this month wins a gift basket that includes wellness services- worth over $800! 🕉💓🧘🏼♀️
New year✨New Feels✨New chances✨Same dreams✨Fresh start✨HAPPY 2019!🍾 stay tuned for updates in weekly yoga classes and monthly workshops 💓 📸: @eastcoastkali
January yoga challenge 💓 Attend the most classes to win a gift basket with over $150 in gift items, 8 free sessions with our healers and 1 free yoga class and private meditation💓 at @tranquility_within_patchogue, Main Street Patchogue
Peacefully manifest intention on a journey through the chakras and subconscious mind. We’ll meditate with healing crystals, open our hearts through gentle yoga, and indulge in the most amazing savasana (yoga Nidra). Crystals, pillows and blankets will be provided, but you’re welcome to bring your favorites from home, if you’d like! ✨ 🧘🏼♀️ 🔮 📿 Yoga Nidra & Journey Through the Subconscious Workshop. Location: Tranquility Within. FRIDAY 10/5 @6pm. Call you reserve your spot: 631-730-6464.
D R E A M 🌬 #rainydayvibes
Excited to host another SOLD OUT Yoga Nidra workshop at Tranquility Within tomorrow night! 🧘🏼♀️ This space is my happy place 🙏🏻
“What is the power we call Life appearing as the play of flesh and breath? How may I know this mystery and enter it more deeply?” - The Radiance Sutras ✨ . . Come September, my weekly class schedule at @wandaswrp and @tranquility_within_patchogue will be changing for I will be starting nursing school. It’s time to start something new and trust the magic of beginnings. I’m excited. I’m scared. But I’m ready to embrace new changes with happiness. I’m grateful to have the opportunity to build what I truly want, which is to help everyone achieve their highest level of wellness and live courageously in radiant bliss. 💓🙏🏻📿👩🏼⚕️🏥 With love, Sam. . . Tranquility Within- Tues 7pm, Hatha The Weight Room Plus- Mon 8am; Wed 7:30pm